Ever been stuck during arousal because you hit a plateau and you don't know what happens next? This episode is for you.

Ellen outlines two main models for understanding and navigating female sexual arousal in this episode.

1. Masters and Johnson's four-phase linear model, which is applicable for both men and women, includes excitement, plateau, orgasm, and resolution.
2. Basson's cyclical model, purely focused on female sexual response, takes the varied facets of female sexual response into consideration.

The course or guide mentioned in this episode is no longer sold, but the help you’re looking for is still available. If you want support improving your sex life while staying faithful to Catholic teaching, I invite you to explore Want It and Enjoy It, my current program for Catholic wives.

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Did we mention a book on this week's episode? Click here for our recommended books!

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