Arrows Up!

By Arrows Up!

The happenings at Ten Arrows Fitness, in life, fitness, and health.... more

· Health & Fitness

5

88 ratings

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FAQs about Arrows Up!:

How many episodes does Arrows Up! have?

The podcast currently has 57 episodes available.

Arrows Up! episodes:

November 04, 2019 Episode 43, Week of November 4th, 2019
This week we discuss November Updates, Friendsgiving, Upcoming Comps, and the Quote of the Week!
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33min
October 21, 2019 Episode 42, Week of October 21st, 2019
This week we discuss Squat Safety, Open 20.2, Wurst Games 2019, and more...
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19min
October 14, 2019 Episode 41, Week of October 14th, 2019
This week we talk 20.1, Consultations, and the Quote of the Week
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28min
October 07, 2019 Episode 40, Week of October 7th, 2019
This week we discuss Duality, Crossfit Open, and The Quote of the Week.
...more
41min
September 16, 2019 Episode 39, Week of 091619
#mmmchallenge Update and new challenge! We interview our first 1 million meter row team the What A Rowers!
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34min
September 02, 2019 Episode 38, Week of 09/02/19
We talk about the #mmmchallenge, our new upcoming challenge, and the movement Series.
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32min
August 19, 2019 Episode 37, Week of Aug 19, 2019
This ep we discuss the #mmmchallenge Update and Active Rowing.
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32min
August 12, 2019 Episode 36, Week of August 12th, 2019
This week we have the #mmmchallenge update with the new challenge and the Movement Series: Overhead Press
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30min
August 05, 2019 Week of August 5th, 2019, Episode 35
This week we have the CF Games Recap. #mmmchallenge Recap. Movement Series: Deadlift.
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42min
July 31, 2019 #mmmchallenge Leaderboard Update Special
Week ending July 28, 2019
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5min

FAQs about Arrows Up!:

How many episodes does Arrows Up! have?

The podcast currently has 57 episodes available.