Artist * Dietitian* Fashion Designer * Climate Change Activist *Peace Advocate * Author .

Artist * Dietitian* Fashion Designer * Climate Change Activist *Peace Advocate * Author .

By Calista UkwuomaHealth & Fitness
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Artist * Dietitian* Fashion Designer * Climate Change Activist *Peace Advocate * Author . episodes

  • Herbs for Longevity
    Guys I promised to update us with vital information for herbs and itโ€™s relevance. Today , I did talk about (1) Ginger and lemon tea . (2) Cloves Bud . Ginger and Lemon tea can be useful for the treatment of Ovarian Cyst . Prevents nausea, cold and flu. Good for smooth and flawless skin . Prevention of Diabetes and weight loss. Cloves bud can improve liver health. May reduce stomach ulcers. Strong anti bacterial agents, fights lungs cancer . Relieves toothache. Effective against eye infection. AIDS weight loss. Thanks for listening.
    7 min
  • Friends today is world ๐ŸŒŽ environmental day , we all tend to be celebrating ๐Ÿฅณ. Yes ๐Ÿ™Œ, I am .
    What is one thing you would do to keep the planet conserved? I believe if we all plant ๐Ÿชด our trees , ๐ŸŒณ the earth ๐ŸŒ will feel better โค๏ธโ€๐Ÿฉน. Recycling our old garment and others can help to reduce excessive waste in the environment. Reducing our carbon footprint ๐Ÿ‘ฃ is essential too. Thank you ๐Ÿ˜Š for listening ๐Ÿ˜๐Ÿฅณ
    4 min
  • Long Body Exfoliating Brush
    Friends, you did make your self a natural healer if you become consistent with using your Long exfoliating body brush . The health benefits of using your Long exfoliating body brush is unclogging pores in exfoliating process. This process whilst applied dry or wet would help detoxify your skin by increasing blood ๐Ÿฉธ flow/drainage (Dr Khetarpal) . It helps get rid of dead skin cells. We would enjoy tightened skin and noticeable cellulite removal. We would enjoy cleaner lymphatic system after exfoliating. This process gives us a title called natural self healer . However, is more of a treat for body goals, Doctors consent is recommended first hand should you feel unwell.
    6 min
  • NASA Recommended Oxygen Bomb Plant ๐ŸŒฑ+ Avocado ๐Ÿฅ‘ apple ๐ŸŽ
    Indoor plants like spider plants rubber plants and snake plants ๐ŸŒฑ, removes indoor air pollutant such as Formaldehyde and benzene, it also filters impurities such as xylene, trichloroethylene,toluene and ammonia. Snake plant ๐ŸŒฑ can remove about 87% of these harmful toxins at night ,it can also eliminate nitrate ions. Friends May I suggest that we include avocado ๐Ÿฅ‘ fruit in our dietary plan as well as apple ๐ŸŽ. Avocado are 60% high in monounsaturated fat which eliminates heart diseases and lower cholesterol. Apple helps in weight loss and improves guts & brain wellness.
    10 min
  • New & Advance teeth ๐Ÿฆท Whitening
    Friends, let us all share within the scope of using natural remedies to brighten our teeth ๐Ÿฆท and glow our Oral hygiene ๐Ÿชฅ. Is important to remember no one person is perfect in all things. We are all doing every little to get it right! Again Iโ€™m excited to request for all efforts from us all to advance our Oral hygiene ๐Ÿชฅ. Love โค๏ธ you all, thanks for listening ๐Ÿ‘‚
    3 min
  • Caring for our Regional Anatomy.
    Friends, Iโ€™m happy to share with us the best route to our happiness and longevity. Our Oral hygiene is the first impression of humanity. We need to do everything necessary to keep it exceptionally clean ๐Ÿงผ at all times. Our Regional Anatomy needs consistent clean ๐Ÿงผ up using our daily body detoxifier.
    3 min
  • Body goals Mathematics ๐Ÿงฎ
    Is appropriate to say that your body content ( body goals ) is ๐Ÿ’ฏ yielding than your body contest your right choices For fewer food ingestion increases your chances for longevity. Herbs , spices & seafood ๐Ÿฆž๐Ÿฆ‘๐Ÿฆ‘๐Ÿ“๐ŸŒฑ sustains & maintains generational wellness. B(CT> B(CS)
    4 min
  • Vitamin D3 & Sweet Corn ๐ŸŒฝโค๏ธ๐Ÿฅฐ
    Yippee ๐Ÿฅฐ๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ , Whose with me when I say your dietary value is equivalent to your Longevity. Friends should you be in a frosty Climate, please endeavour to grab your vitamin D3 with both hands ๐Ÿ™Œ. Top up your dietary needs with sweet corn ๐ŸŒฝ๐Ÿ˜โค๏ธ๐ŸŒฝ, it increases your sight credibility, ability and stability. Have a brilliant weekend yโ€™all โค๏ธ๐Ÿฅฐ๐Ÿ™Œ๐Ÿคพ๐Ÿปโ€โ™€๏ธ๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ๐Ÿฅ‘๐Ÿฅ๐ŸŠ๐Ÿปโ€โ™‚๏ธ๐ŸŒ๐Ÿปโ€โ™‚๏ธ.
    3 min
  • Ginger, Garlic & lemon ๐Ÿ‹๐Ÿง„๐Ÿ’ง Rejuvenates our skin & Good for Winter ๐Ÿฅถ โ„๏ธ
    Friends, here we are in Winter ๐Ÿฅถ, with awesome dreams and ideas ๐Ÿ’ก, nevertheless, permit me to request for every family to help keep flu & bug away with our common home remedies which includes our devotion to adding ginger, garlic & lemon to our drinking water ๐Ÿšฐ. Ginger , Garlic and lemon detoxifies our body and fight germs, opens up our immune systems to Allicin in Garlic herb which prevents diabetes & promote weight loss. Letโ€™s keep fit by ending winter ๐Ÿฅถ flu for good with our home remedies ๐Ÿฅฐ๐Ÿ’ฏ. Please kindly seek the consent of your medical Doctor to confirm your required amount. Thank you.
    5 min

About Artist * Dietitian* Fashion Designer * Climate Change Activist *Peace Advocate * Author .

From the publisher's feed

Hello you-all, my best mood is to witness your fitness attainment. It feels fulfilling to see you-all keeping fit . I love to encourage us to plant trees . Create a lustre of architectural ornamentโ€ฆ