Conducive Companionship: Aruna Ratanagiri (30 min)

(keywords): Dhammapada verse 78, beliefs, rituals, insight, radiance, potential, questions, animals, vulnerability, spiritual resource, teachers, acknowledging faults, conceit, friendship, delusion, respect, appreciation, Mahamangala Sutta, death, devotion, puja, humility, equality, wisdom, virtue, obstructions, compassion, self, worthy, yoga, bowing, offerings, goal.

Contemplation or Proliferation: Aruna Ratanagiri (34 mins),

(keywords) Dhammapada verse 82, wisdom, pain, attachments, habits, distraction, reading, retreats, boredom, anticipation, rationality, Bodhidharma, grief, me and mine, possessions, toys, body, mind, views, opinions, anxiety, here and now, whole body-mind, judgement-free awareness, praise and blame, disappointment, stories, receptivity.

The Small Moments Matter (17mins)

(keywords) Joy, regulations, details, anger, dishonesty, attention, gratitude, parents, difficulties, Mother, caring, remorse, sila, Dad, smile, rules, fire, enlightenment, anticipation, identity.

Preferences: Aruna Ratanagiri (31 mins)

(keywords) Lliking, disliking, identity, moods, Ajahn Chah, Middle Way, suffering, preparation, recovery, contemplation, chanting, opinions, Normans, Saxons, abbot, monks, training, food, addiction, death, sickness, hierarchy, Cobra, Quaker, tape recording, forest, poison, Dhammapada 302, renunciation, householder, self-pity, mindfulness.

Flawed Assumptions: Aruna Ratanagiri (34 mins)

(keywords) Aung San Suu Kyi, freedom, appreciation, economy, health, Ajahn Chah, Buddhism, monasteries, discernment, mindfulness, education, death, uncertainty, friends, relationships, habits, non-abiding, identity, desire, blame, good fortune, peace.

Contemplation on Equanimity: Aruna Ratanagiri (43 min)

(keywords): Ajahn Chah, flower, vipassana, death, virtue, parami, transformation, contentment, wisdom, treat-junkies, happiness, joy, sadness, upekkha, serenity, depression, teachers, middle way, Four Noble Truths, Queen Elizabeth, projection, musicians, monarchy, drugs, ego, Aung San Suu Kyi, Four Divine Abidings, empathy, failure, renunciation, victims, indifference, kamma, 8 worldly Dhammas, griefless, dustless, secure, blessings.

Relationships, Integrity, Discernment: Aruna Ratanagiri ( 70 mins)

(keywords) Celebration, spiritual community, Ajahn Jayasaro, potential, enlightenment, liberation, insight, dana, Ajahn Chah, Ajahn Mun, visuddhimagga, offerings, generosity, form, spirit, Taliban, self, joy, sila, precepts, intention, aggression, infidelity, impeccability, integrity, bhavana, meditation, technique, wisdom, kamma, rebirth, fundamentalists, doubt, empathy, right view, suffering, anger, psychotherapy, trust, ideals, death, energy.

A Heart Rightly Directed: Aruna Ratanagiri (34 min)

(keywords) Dhammapada verse 43, dogma, benefit, questions, Mahamangala Sutta, environment, relationships, ideals, health, beauty, old age, change, loss, feelings, contemplation, responsibility, power, authority, belief, discontentment, desire, compassion, 4 Noble Truths, clinging, belief, distraction, one-pointedness, precepts, boundaries, rituals, symbols, chaos, crisis, goodness.

Free to Feel: Aruna Ratanagiri (54 min)

Unlimited Feling: Aruna Ratanagiri (41min)