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For 400 years, the Comanches were unstoppable.
They fought against state-backed armies with cutting-edge weapons—and won with bows and arrows.
Every officer who tried to defeat them failed.
Until one man changed the game completely.
And the way he did it? It’s the exact strategy you need to win the battle inside your own mind.
In this episode of The Freedom Project Podcast, I break down:
If you’re tired of battling your own mind, this episode will change how you see everything.
Connect with Tom:
If this episode hit home, share it with someone who needs to hear it!
The people who keep leveling up in life all realise one thing that most people don’t.
And once you see it, you’ll never approach challenges the same way again.
In this episode of The Freedom Project Podcast, I break down:
If you’ve ever wondered why some people seem to keep evolving while others stay stuck, this episode will show you the missing piece.
Connect with Tom:
If this episode hit home, share it with someone who needs to hear it!
If you feel confused about how to train your mind, you’re not alone.
Every so-called expert tells you something different.
But elite mental fitness comes down to just three components:
In this episode of The Freedom Project Podcast, I break down exactly how to train each one so you can start operating at a higher level immediately.
If you’re tired of mindset confusion, this episode gives you a clear roadmap to mental fitness.
Connect with Tom:
If this episode hit home, share it with someone who needs to hear it!
You’ve tried podcasts, books, therapy, business coaching, meditation apps…
And you’re still not where you want to be.
The problem isn’t you. The problem is that these tools aren’t designed for high performers like you.
In this episode of The Freedom Project Podcast, I break down:
If you feel like you’ve been doing everything right but still not breaking through, this episode is for you.
Connect with Tom:
If this episode hit home, share it with someone who needs to hear it!
I woke up to find a cow on the kitchen table.
And somehow, that moment taught me one of the most important lessons about freedom.
In this episode of The Freedom Project Podcast, I share:
If you’ve ever felt like you’re building a life that doesn’t quite feel right, this episode is for you.
Connect with Tom:
If this episode hit home, share it with someone who needs to hear it!
An avalanche roared toward us, and in that split second, I discovered who I really was.
It wasn’t luck or instinct—it was mental training.
In this episode of The Freedom Project Podcast, I share the moment when everything was on the line, and how it taught me that high performance isn't about rising to expectations, but about falling back on preparation.
I also discuss:
If you've ever wondered whether you're truly prepared for life’s biggest moments, this episode is for you.
Connect with Tom:
If this episode hit home, share it with someone who needs to hear it!
The mental fitness world is failing ambitious people.
It’s the only area where the dominant advice is “just be less ambitious.”
Nowhere else in life would you be told to stop trying to be better.
In this episode of The Freedom Project Podcast, I break down:
If you’ve ever been told to “just relax and stop pushing so hard”, this episode is for you.
Connect with Tom:
If this episode hit home, share it with someone who needs to hear it!
You’ve got big goals, big responsibilities, and a lot on your plate.
And when it starts to feel like too much?
The weak will tell you to do less.
But that’s not the answer.
In this episode of The Freedom Project Podcast, I break down:
If you’ve ever felt stretched thin, this episode will show you how to handle more—without burning out.
Connect with Tom:
If this episode hit home, share it with someone who needs to hear it!
When you don’t know what to do, ask yourself one thing:
“What makes the best adventure?”
Because life isn’t about playing it safe. It’s about leaning into challenge, risk, and uncertainty.
In this episode of The Freedom Project Podcast, I explore:
If you’ve been stuck in indecision or fear, this episode will push you to finally take action.
Connect with Tom:
If this episode hit home, share it with someone who needs to hear it!
There’s a toxic belief that real success means figuring everything out yourself.
But here’s the truth:
The most successful people don’t go it alone—they find guides.
In this episode of The Freedom Project Podcast, I share:
If you’re still trying to brute-force your way forward, this episode will shift your thinking.
Connect with Tom:
If this episode hit home, share it with someone who needs to hear it!
From the publisher's feed
You want to be able to build a business that gives you freedom, whilst training like an athlete and being a great family man too. The Ascent podcast will show you how to ascend to becoming the kind of person who can do all of that.
Your host, Tom Foxley, is a mental performance coach for 6 and 7 figure founders, and former Royal Marines Commando.
In Ascent, Tom will show you how to find the level of performance you have always known is in you.

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