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For years, I thought I had hit my limit.
I was stuck in a cycle of self-doubt, constantly convincing myself I couldn’t go any further.
Until two moments changed everything.
In this episode of The Freedom Project Podcast, I share the two turning points that completely redefined my potential—and the lesson that might change the way you see your own limitations.
Tune in to discover:
If you’ve ever felt like you’re stuck at a glass ceiling, this episode will shatter that illusion.
Connect with Tom:
If this episode hit home, share it with someone who needs to hear it!
If you’re waiting for enough pain to build before you finally take action—you’re making a big mistake.
In this episode of The Freedom Project Podcast, I break down the hard truth about why people stay stuck, why motivation fades, and the mental shift that will finally get you moving toward your full potential.
Here’s what you’ll learn:
If you’re serious about making this year count, this episode is for you.
Connect with Tom:
If this episode hit home, share it with someone who needs to hear it!
What if the reason you’re stuck isn’t a lack of discipline—but the way you’re approaching mindset work?
In this episode of The Freedom Project Podcast, I share the simple but powerful mindset shift that took Mike from struggling with inconsistency and self-doubt to thriving in his business and life.
Tune in to discover:
If you’re serious about performing at a higher level, this episode will show you how to finally break free from inconsistency.
Connect with Tom:
If this episode hit home, share it with someone who needs to hear it!
Most people want elite results—but they’re skipping the step that actually gets them there.
In this episode of The Freedom Project Podcast, I take you inside a brutal military training exercise where I had to crawl half a mile through bogs and barbed gorse—all while remaining completely undetected.
Most people failed.
I didn’t.
Why?
Because I focused on one thing that separates excellence from mediocrity—and it’s the same thing that will separate you from the pack.
Tune in to discover:
If you’ve ever felt like you’re working hard but not seeing results, this episode will show you exactly what you’re missing.
Connect with Tom:
If this episode hit home, share it with someone who needs to hear it!
What if the only thing stopping you from reaching your potential wasn’t ability—but belief?
In this episode of The Freedom Project Podcast, I share a personal win—one that took years of mindset work to achieve.
Because once, I believed I wasn’t smart enough to succeed.
Now? I’m taking my first official step toward a PhD.
Tune in to discover:
If you’ve ever doubted yourself, this episode will shift your perspective.
Connect with Tom:
If this episode hit home, share it with someone who needs to hear it!
What if your unconscious mind was still operating on a version of reality that’s years out of date?
In this episode of The Freedom Project Podcast, I share the story of a business owner who summed up his entire transformation in just four words.
Because if you feel like you’re always chasing more, never satisfied, never content—you might be stuck in the same loop he was.
Tune in to discover:
If you’ve ever felt like more is never enough, this episode will shift your perspective.
Connect with Tom:
If this episode hit home, share it with someone who needs to hear it!
If you feel stuck in life or business, you might be asking the wrong question.
In this episode of The Freedom Project Podcast, I share a simple but powerful lesson—one that starts with two half-dead plants on my desk.
Because what if your lack of success has nothing to do with you—and everything to do with the conditions you’re in?
Tune in to discover:
If you’ve ever felt like you’ve hit your limit, this episode will show you how to break through.
Connect with Tom:
If you found this episode valuable, share it with someone who needs to hear it!
Fear can freeze you in place—whether you’re on a mountain, in business, or facing any major challenge.
In this episode of The Freedom Project Podcast, I share a real-life mountain rescue that taught me a powerful lesson about overcoming fear and taking action.
Inside, you’ll discover:
If you’ve ever felt paralysed by fear or unsure of how to move forward, this episode will give you the exact strategy you need to break through.
Connect with Tom:
If you found this episode valuable, share it with someone who needs to hear it!
What if success wasn’t about grinding through the middle—but about starting and ending your day in the right position?
In this episode of The Freedom Project Podcast, I share a lesson from one of the greatest gymnastics coaches in the world. A man who competed at the Olympics multiple times and coached dozens of others to do the same.
His advice? Simple. Powerful. And something you can apply to every part of your life.
Here’s what you’ll learn:
If you want to stop leaving success to chance and start creating consistent high performance, this episode is for you.
Connect with Tom:
If this episode hit home, share it with someone who needs to hear it!
Ever feel like you can’t take any more? That the pressure, the discomfort, or the uncertainty is just too much?
In this episode of The Freedom Project Podcast, I share an infallible technique—one I’ve used in the mountains, the gym, and business—to push through when everything in you is screaming to stop.
Here’s what you’ll learn:
If you’ve ever struggled with self-doubt or felt like quitting, this episode will give you the mental edge to push through.
Connect with Tom:
If this episode helped you, share it with someone who needs to hear it!
From the publisher's feed
You want to be able to build a business that gives you freedom, whilst training like an athlete and being a great family man too. The Ascent podcast will show you how to ascend to becoming the kind of person who can do all of that.
Your host, Tom Foxley, is a mental performance coach for 6 and 7 figure founders, and former Royal Marines Commando.
In Ascent, Tom will show you how to find the level of performance you have always known is in you.

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