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Ascent with Tom Foxley
By Tom Foxley, Mental Performance Coach for Business OwnersBusinessEntrepreneurshipHealth & FitnessMental HealthEducationSelf-Improvement
Ascent with Tom Foxley episodes
- Mental Edge 49: 3 Signs You Lack Psychological Resilience
Workshop: https://mindsetrxd.lpages.co/resilience-workshop/
5 min - Mental Edge 48: How to Work With Your Emotions (Instead of Fighting Them)
Resilience Workshop: https://mindsetrxd.lpages.co/resilience-workshop
5 min - Mental Edge 47: How to Increase Your Capacity Without Burning Out
https://mindsetrxd.lpages.co/resilience-workshop
6 min - Mental Edge 46: Build Resilience, Gain Clarity—Join My Workshop
Workshop Details: https://mindsetrxd.lpages.co/resilience-workshop
4 min - Mental Edge 45: The Secret to Finally Letting Go of Stress
Resilience Workshop Details: https://mindsetrxd.lpages.co/resilience-workshop
3 min - Mental Edge 44: How To Become More Assertive
The Psychological Resilience Workshop is here: https://mindsetrxd.lpages.co/resilience-workshop/
5 min - 4 min
- 4 min
- 4 min
- Mental Edge 40: 3 Minute Positivity Practise
Today i'll share the 3 minute positivity practise that creates insane results
4 min
About Ascent with Tom Foxley
From the publisher's feed
You want to be able to build a business that gives you freedom, whilst training like an athlete and being a great family man too. The Ascent podcast will show you how to ascend to becoming the kind of person who can do all of that.
Your host, Tom Foxley, is a mental performance coach for 6 and 7 figure founders, and former Royal Marines Commando.
In Ascent, Tom will show you how to find the level of performance you have always known is in you.
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