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This is exactly how I developed mental toughness & discipline, and how you can too
This was an epic mistake that I still haven't recovered from. But there's a vital lesson in it
Today I'll help you find a new place to work from - not geographically, but mentally
What if the one thing you care about most is the one thing you struggle with most?
Today I'll show you how to lead your life and take charge of what you care about most
Today I tell you the story of how I was diagnosed with Sudden Death Syndrome
From the publisher's feed
You want to be able to build a business that gives you freedom, whilst training like an athlete and being a great family man too. The Ascent podcast will show you how to ascend to becoming the kind of person who can do all of that.
Your host, Tom Foxley, is a mental performance coach for 6 and 7 figure founders, and former Royal Marines Commando.
In Ascent, Tom will show you how to find the level of performance you have always known is in you.

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