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Ascent with Tom Foxley
By Tom Foxley, Mental Performance Coach for Business OwnersBusinessEntrepreneurshipHealth & FitnessMental HealthEducationSelf-Improvement
Ascent with Tom Foxley episodes
- Mental Edge 18: How To Make 2025 Count
What's the secret behind making the next 12 months the best of your life?
3 min - Mental Edge 17: The Pygmalion & Golem Effects
Today I'll show you how the Pygmalion & Golem Effects can change how you perform
4 min - 3 min
- 4 min
- Mental Edge 14: 10 Trainable Traits to Reach Your Potential
The science behind becoming who you're meant to be
5 min - 4 min
- 4 min
- Mental Edge 11: The Psychology of Self-Clarity
Today I'll help you find deep clarity over your goals & your self
3 min - Mental Edge 10: Your Path to Daily Growth
This is what you can achieve in just 12 weeks of mental fitness training
4 min - Mental Edge 9: When Letting Go Unlocks Your Best
How do you know when to push through the pain of growth and when to give in?
4 min
About Ascent with Tom Foxley
From the publisher's feed
You want to be able to build a business that gives you freedom, whilst training like an athlete and being a great family man too. The Ascent podcast will show you how to ascend to becoming the kind of person who can do all of that.
Your host, Tom Foxley, is a mental performance coach for 6 and 7 figure founders, and former Royal Marines Commando.
In Ascent, Tom will show you how to find the level of performance you have always known is in you.
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