In this episode of Sacred Psychedelics, host Xochitl welcomes Asha Frost, an Indigenous medicine woman and bestselling author, to discuss the profound impact of sacred plant medicines and psychedelics. Asha shares her personal journey of reclamation, from overcoming a lupus diagnosis to reconnecting with her ancestral roots, and offers insights into healthy entitlement and self-worth. The conversation highlights the importance of keeping Indigenous practices visible and honorable and delves into connecting with the natural world through offerings and grounding exercises. Asha also emphasizes the need for recognizing our intrinsic connection to nature and the power of ancestral dreams for fulfilling destiny. Their dialogue serves as powerful medicine for navigating today's complex world.

Asha Frost (she/her) is an Indigenous Medicine Woman, member of the Chippewas of Nawash First Nation, and a bestselling author of The Sacred Medicine Oracle and You Are the Medicine. With a deep connection to her ancestral roots, Asha has guided thousands through transformational healing, blending her experiences as a homeopath, energy healer, and mentor with the teachings of her ancestors. As a sought-after speaker, Asha draws from her Clan teachings of the Crane, offering space for vision and heart-centered growth. She shares her medicine through powerful ceremonies, teachings, and public speaking, helping people reclaim their roots and rise into their power.

If you enjoyed this podcast episode, please consider leaving us a review, which is an amazing zero-cost way to support the creators of this podcast.

Connect with Asha Frost:

Instagram: @asha.frost

Website: http://ashafrost.com

Connect with Xochitl:

www.xochitlashe.com

instagram and Facebook: @xochitlashe

Sign up to Xochtils newsletter: 

Thank you to our Sponsors:

Teona Retreat Center (currently called Magical Medicine Journeys), offers legal psilocybin retreats in beautiful San Miguel de Allende, Mexico. Podcast listeners can take $150 off their next retreat when they apply.

Microdosify offers FREE community led support groups dedicated to helping you integrate your psychedelic experiences. Click on 'Get Support' to sign-up, and listen to the end of the podcast for a 10% off shop code.

Shownotes:

(00:00) Introduction to Sacred Psychedelics

(00:45) Welcoming Asha Frost

(02:16) Opening Sacred Space

(04:24) The Journey of Reclamation

(11:21) Practicing Healthy Entitlement

(20:18) Sponsor Messages and Offers

(21:53) Navigating Challenging Times

(34:02) Closing Thoughts and Future Plans