Ashley Kelsch

In this episode, I’m exploring what it means to be an expert and why we hold onto beliefs that weren’t even ours to begin with. I’m inviting you to look inside your mind at your beliefs so you can decide if you want them to stay there. Dating doesn’t have to be draining or dramatic; let me show you how.

Get full show notes and more information here: https://modernrenegades.com/57

Listen in today to discover what it means to live an erotic life and why 2021 is your year to abandon the shame. This year, I invite you all to join me in feeling turned on by the simplest things in life and writing our own guidebooks. Let’s learn from 2020 and continue living our best Renegade lives. 

Get full show notes and more information here: https://modernrenegades.com/56

In today’s episode, I challenge you to imagine a health warning before your mind drama takes off. What would happen if you weren’t so quick to believe the text on the screen or the thoughts in your brain? I’m sharing how when you pause to become aware, inquire, and seek, you actually reveal the truth. Shift happens, Renegades. It’s up to you what you choose to believe.

Get full show notes and more information here: https://modernrenegades.com/55

In today’s episode, I’m teaching you how to have complete agency over your feelings and what you create in your life. It’s called emotional adulthood; learning to manage your mind through awareness. I’m sharing my experience with believing hard, and how you, too, can choose beliefs that guide you to a life of beauty, resilience, and compassion.

Get full show notes and more information here: https://modernrenegades.com/54

In today’s episode, I show you why the person you’re obsessed with thinking about isn’t the problem. The problem is your brain on dating; that you haven’t learned to become aware of your thoughts and then choose them consciously. I’m sharing how you can start doing this with compassion and curiosity, and therefore, take back control of the volume dial.

Get full show notes and more information here: https://modernrenegades.com/53

In today’s episode, I’m sharing a throwback episode that keeps being relevant as time goes on. You may have heard it before, but today, you’ll hear it from a new viewpoint. I’m sharing how I taught myself to date consciously, break up consciously, and how you can start practicing the art of managing your mind and emotions right now.

Get full show notes and more information here: https://modernrenegades.com/52

In today’s episode, I’m diving into why so many of us have commitment issues and why we’d rather live with those issues than find a solution. Society supports our commitment issues, so why shouldn’t we? I’m exploring what it means to commit and some ways that you can choose with intention what you want to commit to.

Get full show notes and more information here: https://modernrenegades.com/51

In this week’s episode, I’m sharing where I find purpose and meaning in my life and why I continue to show up for this podcast week after week. I’ll be pulling back the veil on the think-feel-act cycle, the decision to find meaning, and some lessons I learned over 50 episodes of this show that I think will help you inquire, seek, and reveal for yourself.

Get full show notes and more information here: https://modernrenegades.com/50

In today’s show, I’m sharing some of the arguments for having an affair and some of the reasons to consider wanting and not having. When you indulge in horizontal renewal, your vertical renewal and path to your essential self suffers. We all love a quick hit of dopamine, but sometimes doing the harder thing is what leads to more growth.

Get full show notes and more information here: https://modernrenegades.com/49

Renegades, in this episode I’m here to tell you that no matter how big your bank account is or how hot your man is, life is not about the climax. There is no summit, only an endless journey of exhilarating passion. Sounds good, right? Listen in as I share how to become a lover of the build-up and work on your biggest obstacle: your mind. 

Get full show notes and more information here: https://modernrenegades.com/48