Ashley Kelsch

Ashley Kelsch

By I help midlife women stop escaping their lives and start inhabiting them.Society & CultureHealth & Fitness
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Ashley Kelsch episodes

  • Ep #80: Clarity Is Not Cruelty with Dr. Alexandra Solomon

    Dr. Alexandra Solomon and I are having an explorative conversation around consent, clarity, and what we’ve been taught about heteronormative relationships. We discuss consensual sex, polyamory, BDSM, and being Queer, and I am very excited to share today’s conversation about what consent is at the very core. There are so many nuances around consent, and we’re diving deeper into them this week.

     

    Get full show notes and more information here: https://modernrenegades.com/80



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ashleykelsch.substack.com/subscribe
    1 hr 2 min
  • Ep #77: Saying What You Mean

    I’m diving into the super sexy topic of consent and communication. Consent is sexy. Advocating for yourself and your boundaries is sexy. I’m sharing how you can step up your communication skills to ensure you and your person are on the same page so you can feel free to connect even deeper.

    Get full show notes and more information here: https://modernrenegades.com/77



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ashleykelsch.substack.com/subscribe
    24 min
  • Ep #75: 90 Days of Celibacy

    Find out why I’m taking 90 days of celibacy and what I hope to achieve at the end of it. It is said that if you can harness your sexual energy and channel it to your creative sources, that you can possibly create on a genius level. I’m looking forward to directing my energy elsewhere and giving you some inspiration to consider your own sex life.

    Get full show notes and more information here: https://modernrenegades.com/75



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ashleykelsch.substack.com/subscribe
    21 min
  • Ep #74: Crazy Stupid Love

    It may not seem like it, but it is possible to have a deeply passionate love without feeling powerless and crazy. I’m exploring why we need to question our emotions and showing you how to become empowered by learning what’s going on in your brain. By knowing what’s going on chemically, you can manage the process even if just a little bit, and learn to lose yourself in the moments – not the man.

    Get full show notes and more information here: https://modernrenegades.com/74



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ashleykelsch.substack.com/subscribe
    18 min
  • Ep #73: We Are All Human

    Listen in this week as I explore why no matter how famous we become, it is always possible to choose to remain humble. I'm sharing some stories of people who have inspired me with their treatment towards others, and why regardless of our status, we must remember that we are all human.

    Get full show notes and more information here: https://modernrenegades.com/73



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ashleykelsch.substack.com/subscribe
    16 min
  • Ep #72: Questions and Answers

    In this episode, I’m exploring how to find solutions to problems in relationships, the importance of being open to hearing other peoples’ thoughts and feelings about you, and how to view problems as opportunities to grow and learn. Can you hold space for questions and answers, focus on the facts, and find solutions? Of course you can, Renegades, it’s what we do. Explore more with me in this episode.

    Get full show notes and more information here: https://modernrenegades.com/72



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ashleykelsch.substack.com/subscribe
    13 min
  • Ep #71: Dating on Autopilot

    Join me this week as I share how your actions of playing it cool might actually be gameplaying and how to start being honest about what you want. Life is going to happen regardless, yet we can still decide how we want to navigate it. Learn how to stop playing it cool and start taking responsibility for your emotions.

    Get full show notes and more information here: https://modernrenegades.com/71



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ashleykelsch.substack.com/subscribe
    19 min
  • Ep #70: A Conversation With My Son

    Tune in this week to hear a candid conversation with my son, Nick. Nick shares what it was like being raised in a female-dominated household after losing his father early on in his life, why his dating life has been incredible in the last year, and I’m sharing what I’ve learned from my son and other people of his generation.

    Get full show notes and more information here: https://modernrenegades.com/70



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ashleykelsch.substack.com/subscribe
    38 min
  • Ep #69: Is That So?

    In this episode, I’m telling you why developing awareness of your thoughts enables you to talk back to your brain and rewire your thought processes. I share some questions to ask yourself that will enable you to deconstruct what your brain is telling you, and why your thinking is optional so you can choose to think in a way that serves you.

    Get full show notes and more information here: https://modernrenegades.com/69



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ashleykelsch.substack.com/subscribe
    17 min
  • Ep #68: New Beginnings

    In this episode, I’m sharing some steps to help you flow more freely through your new beginnings, and why the only person you can figure out is you. I’m showing you the importance of tending to your needs and nurturing yourself, and how to process pain while remaining present in your life.

    Get full show notes and more information here: https://modernrenegades.com/68



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ashleykelsch.substack.com/subscribe
    17 min

About Ashley Kelsch

From the publisher's feed

This is not a wellness podcast. Not a therapy podcast. Not a sobriety podcast.