Ask Coach Stephanie

Ask Coach Stephanie

By Stephanie Holbrook - Gray Bear HuntingSportsRunning
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Ask Coach Stephanie episodes

  • Podcast 20: Top 6.5 Ways To Be Kind To Your Microbiome
    Nourishing Traditions  http://amzn.to/1rYkky6
    The Funky Kitchen  http://amzn.to/1pQ6awp
    Slow Down Diet   http://amzn.to/1ALS6N8
    UBiome Test:  http://bit.ly/1nw5xZ5
    Ketogenic Diet Interview:  http://youtu.be/xOyuv39b5g4
    Weston A Price Foundation:  http://www.westonaprice.org
    AOBiome:  https://www.aobiome.com
    NPR Video on the Invisible Universe of the Human Microbiome 
    26 min
  • Podcast 20: Top 6.5 Ways To Be Kind To Your Microbiome
    Nourishing Traditions  http://amzn.to/1rYkky6The Funky Kitchen  http://amzn.to/1pQ6awpSlow Down Diet   http://amzn.to/1ALS6N8UBiome Test:  http://bit.ly/1nw5xZ5Ketogenic Diet Interview:  http://youtu.be/xOyuv39b5g4Weston A Price Foundation:  http://www.westonaprice.orgAOBiome:  https://www.aobiome.comNPR Video on the Invisible Universe of the Human Microbiome
    26 min
  • Podcast 19: How To Pick A Coach with Brock Skywalker Armstrong

    Coach Stephanie Holbrook discusses how to pick a coach with Greenfield Fitness Systems  Coach Liaison Brock Skywalker Armstrong.  Check out Coach Stephanie's Page.


    Articles about The Biggest Loser Reality show:
    On ‘The Biggest Loser,’ Health Can Take Back Seat

    The Truth About Life After 'The Biggest Loser'

    44 min
  • Podcast 19: How To Pick A Coach with Brock Skywalker Armstrong
    Coach Stephanie Holbrook discusses how to pick a coach with Greenfield Fitness Systems  Coach Liaison Brock Skywalker Armstrong.  Check out Coach Stephanie's Page.Articles about The Biggest Loser Reality show:On ‘The Biggest Loser,’ Health Can Take Back SeatThe Truth About Life After 'The Biggest Loser'
    44 min
  • Podcast 18: Dr. Dominic D'Agostino and the Ketogenic Diet
    Coach Ryan Smith interviews Dominic D'Agostino, PhD with University of South Florida College of Medicine Molecular Pharmacology & Physiology to discuss how a Low Carbohydrate, High Fat Ketogenic Diet can enhance health, medical treatments, performance, and fat loss. Follow us at:http://FitnessNerdsPodcast.com or on Facebook at:http://www.facebook.com/fitnessnerdsp...

    Links for show notes:

    Keto Clarity by Jimmy Moore http://amzn.to/1uGGbQ7

    The Art & Science of Low Carbohydrate Performance:http://amzn.to/UBiLv8

    The Art & Science of Low Carbohydrate Living:http://amzn.to/1s2OdPO

    Ketogenic Diet Resource: http://www.ketogenic-diet-resource.com

    Keto Nutrition Information site: http://ketonutrition.org

    KetoForce Supplement: http://prototypenutrition.com/ketofor...

    Dr. Dominic D’Agostino USF Academic Profile:http://health.usf.edu/medicine/mpp/pr...

    Bulletproof Brain Octane: http://bit.ly/1n6ArJP

    Ketonix Breath Ketone Meter: http://amzn.to/1tsGTil 

    Blood Ketone Meter: http://amzn.to/1zuTIco orhttp://amzn.to/1pqaIw4

    Ketone Urine Strips: http://amzn.to/1rG4uIs
    55 min
  • Podcast 18: Dr. Dominic D'Agostino and the Ketogenic Diet
    Coach Ryan Smith interviews Dominic D'Agostino, PhD with University of South Florida College of Medicine Molecular Pharmacology & Physiology to discuss how a Low Carbohydrate, High Fat Ketogenic Diet can enhance health, medical treatments, performance, and fat loss. Follow us at:http://FitnessNerdsPodcast.com or on Facebook at:http://www.facebook.com/fitnessnerdsp...Links for show notes:Keto Clarity by Jimmy Moore http://amzn.to/1uGGbQ7The Art & Science of Low Carbohydrate Performance:http://amzn.to/UBiLv8The Art & Science of Low Carbohydrate Living:http://amzn.to/1s2OdPOKetogenic Diet Resource: http://www.ketogenic-diet-resource.comKeto Nutrition Information site: http://ketonutrition.orgKetoForce Supplement: http://prototypenutrition.com/ketofor...Dr. Dominic D’Agostino USF Academic Profile:http://health.usf.edu/medicine/mpp/pr...Bulletproof Brain Octane: http://bit.ly/1n6ArJPKetonix Breath Ketone Meter: http://amzn.to/1tsGTil Blood Ketone Meter: http://amzn.to/1zuTIco orhttp://amzn.to/1pqaIw4Ketone Urine Strips: http://amzn.to/1rG4uIs
    55 min
  • Podcast 18: Dr. Dominic D’Agostino and the Ketogenic Diet
    Coach Ryan Smith interviews Dominic D'Agostino, PhD with University of South Florida College of Medicine Molecular Pharmacology & Physiology to discuss how a Low Carbohydrate, High Fat Ketogenic Diet can enhance health, medical treatments, performance, and fat loss. Follow us at:http://FitnessNerdsPodcast.com or on Facebook at:http://www.facebook.com/fitnessnerdsp...

    Links for show notes:

    Keto Clarity by Jimmy Moore http://amzn.to/1uGGbQ7

    The Art & Science of Low Carbohydrate Performance:http://amzn.to/UBiLv8

    The Art & Science of Low Carbohydrate Living:http://amzn.to/1s2OdPO

    Ketogenic Diet Resource: http://www.ketogenic-diet-resource.com

    Keto Nutrition Information site: http://ketonutrition.org

    KetoForce Supplement: http://prototypenutrition.com/ketofor...

    Dr. Dominic D’Agostino USF Academic Profile:http://health.usf.edu/medicine/mpp/pr...

    Bulletproof Brain Octane: http://bit.ly/1n6ArJP

    Ketonix Breath Ketone Meter: http://amzn.to/1tsGTil 

    Blood Ketone Meter: http://amzn.to/1zuTIco orhttp://amzn.to/1pqaIw4

    Ketone Urine Strips: http://amzn.to/1rG4uIs
    55 min
  • Podcast 16: Top Six Skin Hacks for Beautiful Skin

    Coach Ryan and Coach Stephanie discuss the top six ways to get a beautiful complexion. 

    Links:

    Skin Deep App - http://www.ewg.org/skindeep/app/

    Skintervention Guide by Liz Wolfe - http://purelyprimalskincare.com/

    Brightly App - https://itunes.apple.com/us/app/brightly-your-personal-uv/id892489720?mt=8

    Young Living Essential Oils (Member #1443591) - http://www.youngliving.com/

     

    28 min

About Ask Coach Stephanie

From the publisher's feed

Welcome to the Coach Stephanie Holbrook Podcast