Have you heard the term self love and ever wondered, what does that mean exactly and how can I start to practice it? This week on the podcast I share how you can start to explore and cultivate your own version of self love. Let's stay connected. Head to Instagram: <a href= "https://www.instagram.com/ilanak.kinesiology">@ilanak.kinesiology</a> Ask Ilana: new addition to the podcast! Submit <a href="https://docs.google.com/forms/d/1CDNIPBUEEjxkjN0WF0PWqBBcbkxKC9-UYehY2myMPt8/edit"> your question using this form</a> and i'll pick one a month to answer on the show. Show Links: <a href= "https://ilanak.com.au/podcasts/136/">ilanak.com.au/podcasts/</a>

Have you heard the term self love and ever wondered, what does that mean exactly and how can I start to practice it? This week on the podcast I share how you can start to explore and cultivate your own version of self love. Let's stay connected. Head to Instagram: @ilanak.kinesiology Ask Ilana: new addition to the podcast! Submit your question using this form and i'll pick one a month to answer on the show. Show Links: ilanak.com.au/podcasts/

Have you heard the term self love and ever wondered, what does that mean exactly and how can I start to practice it? This week on the podcast I share how you can start to explore and cultivate your own version of self love. Let's stay connected. Head to Instagram: <a href="https://www.instagram.com/ilanak.kinesiology" rel="noopener noreferrer">@ilanak.kinesiology</a> Ask Ilana: new addition to the podcast! Submit <a href="https://docs.google.com/forms/d/1CDNIPBUEEjxkjN0WF0PWqBBcbkxKC9-UYehY2myMPt8/edit" rel="noopener noreferrer"> your question using this form</a> and i'll pick one a month to answer on the show. Show Links: <a href="https://ilanak.com.au/podcasts/136/" rel="noopener noreferrer">ilanak.com.au/podcasts/</a>

Ask Ilana: How To Practice Self Love? | E136

As the name suggests this podcast is all about shifting your vibes and energy to where you want it in life!

Hi, i'm Ilana Kosakiewicz and I'm a corporate bean counter turned energy self-care junky after hitting rock bottom with chronic fatigue and lyme like auto-immune diseases. 

Now a Kinesiologist, yoga and meditation teacher, in this podcast we will be discussing many tools, tips and ideas about how transforming your energy is truely the key to transforming your health and wellbeing, relationships, career, business and ultimately your happiness. 

Don't want to miss any energy inspired positivity? Make sure you subscribe now so you'll be notified when new episodes go live.

Join Ilana's Supportive Facebook Community: The Energy Shift Community

Find me on Instagram: https://www.instagram.com/ilanak.kinesiology/

Alternative Health

Health & Fitness

Education

Self-Improvement

As the name suggests this podcast is all about shifting your vibes and energy to where you want it in life! Hi, i'm Ilana Kosakiewicz and I'm a corporate bean counter turned energy self-care junky after hitting rock bottom with chronic fatigue and lyme like auto-immune diseases. Now a Kinesiologist, yoga and meditation teacher, in this podcast we will be discussing many tools, tips and ideas about how transforming your energy is truely the key to transforming your health and wellbeing, relationships, career, business and ultimately your happiness. Don't want to miss any energy inspired positivity? Make sure you subscribe now so you'll be notified when new episodes go live. Join Ilana's Supportive Facebook Community: The Energy Shift Community Find me on Instagram: https://www.instagram.com/ilanak.kinesiology/

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Ask Ilana: How To Practice Self Love? | E136

Ask Ilana: How To Practice Self Love? | E136

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