Did you know that you have energy fields inside and around your body that are just as important to maintain as eating health, exercising and sleep?

In this podcast I share a little about what aura's, chakras and meridians are in this "Ask Ilana" episode.

Curious? Have a listen and let me know your thoughts!

Let's stay connected. Head to Instagram: @ilanak.kinesiology

Ask Ilana: new addition to the podcast! Submit your question using this form and I'll pick one a month to answer on the show.

Show Links: ilanak.com.au/podcasts/166/