Ask Julie Ryan
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Ask Julie Ryan episodes

  • #746 - Money Is Energy: Change the Frequency, Change Your Life! With Jason Yarusi

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    Money is energy—and when you change the frequency, everything shifts.

    In this powerful episode of the Ask Julie Ryan Show, Julie Ryan is joined by real estate investor and conscious entrepreneur Jason Yarusi to explore how spiritual alignment, higher consciousness, and energetic awareness can transform financial stress into sustainable success.

    Jason shares his personal journey from unfulfilling, transactional work to purpose-driven investing, revealing how shifting from problem-focused thinking to solution-based awareness opens the door to abundance, clarity, and joy. Together, we explore how thoughts and spirits carry frequency, why your mind works like a television channel you can consciously change, and how mastering your energetic responses—rather than reacting to external circumstances—creates lasting momentum in both money and life.

    This episode also weaves together inspiring real-world stories, from rebuilding real estate ventures after Hurricane Sandy to remarkable personal transformations fueled by discipline, vision, and daily aligned action. You’ll gain practical tools—using music, awareness, and intentional focus—to break negative cycles, elevate your vibration, and redefine true wealth as a balance of financial freedom, purpose, and fulfillment.

    If you’re ready to align your energy with prosperity and live from a higher frequency, this conversation will change how you see money—and yourself.

    Guest Biography:

    Jason Yarusi is a visionary entrepreneur, real estate investor, and transformational coach devoted to helping others awaken their true potential. Known for blending practical success strategies with spiritual alignment, Jason leads live events, coaching programs, and the Multifamily Live podcast, where he inspires audiences to expand beyond fear, embrace abundance, and embody their soul’s highest purpose. His work reminds us that real wealth is not just measured in financial gain, but in living empowered, connected, and fully alive.

    Episode Chapters:

    (0:00:01) - Manifesting Wealth Through Higher Consciousness

    (0:07:21) - Harnessing Frequencies for Positive Change

    (0:13:37) - Family Business Transformation Through Real Estate

    (0:17:18) - Path to Real Estate Success

    (0:21:55) - Navigating True Wealth and Family Success

    (0:30:00) - Setting Priorities and Saying No

    (0:35:17) - Effective Daily Prioritization for Success

    (0:39:11) - Daily Actions for Long-Term Success

    (0:50:03) - Managing Money for Financial Peace

    (0:56:19) - Transformation Through Taking Action


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    Disclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener’s actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 2 min
  • #745 - Why Medical Intuitives EVERYWHERE Are Getting the Same Answers!

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    In this milestone episode of the Ask Julie Ryan Show, Julie Ryan announces the launch of Medical Intuitive Training (MIT), a powerful new program combining concise video instruction with live practice groups that have supported over 400 students worldwide. Learn how intuitive skills are strengthened through community, validation, and consistent practice.

    Julie is joined by Angelic Attendant Training™ graduate and MIT practice group facilitator Erin, who shares why safe, supportive practice spaces are essential for trusting intuitive medical information. The episode also revisits Amanda’s remarkable hormone-healing journey, highlighting real improvements using bioidentical hormones and debunking common myths around estrogen and thyroid health. This episode blends groundbreaking training, real-world healing, and eye-opening medical insights.

    Episode Chapters:

    0:00:00) - Welcome and MIT Course Launch Announcement

    (0:01:00) - Medical Intuitive Training Overview and Details

    (0:04:00) - Meet Erin: MIT Practice Facilitator Introduction

    (0:06:00) - The Power of Practice Groups and Safe Spaces

    (0:09:00) - Validation Through Shared Intuitive Experiences

    (0:11:00) - Six AAT Graduate Practitioners and MIT Website Tour

    (0:47:00) - Amanda's Bioidentical Hormone Success Story

    (0:52:00) - Estrogen Dosage Guidance and Heart Palpitations

    (0:53:00) - Thyroid vs. Hormonal Symphony Discussion

    (0:55:00) - Bioidentical vs. Synthetic Hormones Explained

    (0:56:00) - HHS Statement and Cancer Myth Debunking


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    Disclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener’s actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.

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    1 hr
  • #744 - Did Your Soul Choose This Life Before You Were Born? With Robert Atkinson, PhD

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    Did your soul choose this life—and its challenges—before you were born? Join Julie Ryan and developmental psychologist Robert Atkinson, PhD, as they explore pre-birth planning, destiny, déjà vu, and how ancient myths reveal the deeper purpose behind your life’s journey. Through powerful spiritual stories and folklore— including tales of souls receiving their life path before birth—they explore whether experiences like déjà vu may be echoes of a greater design meant to guide our growth and awakening.

    This episode dives into myths and sacred stories not as literal history, but as profound psychological and spiritual maps. Dr. Atkinson reveals how timeless narratives—from Jonah and the whale to Gilgamesh and Odysseus—share a universal structure rooted in Joseph Campbell’s Hero’s Journey, offering a blueprint for transformation that transcends culture and time. These stories, he explains, are invitations to wholeness—calling us to face trials, claim meaning, and evolve beyond duality.

    Together, Julie and Dr. Atkinson explore how imagination, community, meditation, prayer, and spiritual guidance help us interpret these stories in a modern world overflowing with information but starving for wisdom. This rich conversation will change how you view your life story—inviting you to see your challenges not as obstacles, but as sacred signposts guiding you toward purpose, unity, and deeper consciousness.

    Guest Biography:

    Robert Atkinson, PhD, is an award-winning author, educator, and developmental psychologist whose work bridges storytelling, personal transformation, and the evolution of consciousness. He is the author or co-editor of more than a dozen influential books, including The Way of Unity: Essential Principles and Preconditions for Peace (2025), A New Story of Wholeness, The Story of Our Time, Year of Living Deeply, and Mystic Journey, earning multiple Gold and Silver Nautilus Book Awards for his contributions to unitive and evolutionary thought. Dr. Atkinson holds a PhD in cross-cultural human development from the University of Pennsylvania with a postdoctoral fellowship from the University of Chicago, is Professor Emeritus at the University of Southern Maine, and is internationally recognized for his pioneering work in life story interviewing, personal myth-making, and soul-centered development. He is the director of StoryCommons, founder of One Planet Peace Forum, a member of the Evolutionary Leaders Circle, and a recipient of a Lifetime Achievement Award as a Visionary Leader from the Visioneers International Network.

    Episode Chapters:

    (0:00:01) - Soul's Purpose and Life's Journey

    (0:12:24) - The Power of Myths and Legends

    (0:26:42) - The Power of Stories and Imagination

    (0:37:23) - The Power of Parables and Healing

    (0:55:43) - The Path to Wholeness


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    Sponsors & Recommendations

    Disclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener’s actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 9 min
  • #743 - Your Body Is Trying to Tell You This About Fertility and Healing! With Michelle Oravitz

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    What if your body already knows how to heal and create life—and you just need to learn how to listen? Join Julie Ryan and fertility expert Michelle Oravitz, host of the Wholesome Fertility Podcast, as they explore fertility, Qi, energy healing, and the spiritual messages your body sends. Together, they explore how ancient energetic wisdom and modern science intersect to reveal the body’s subtle messages and awaken your innate creative power.

    From spiritual insights on fertility and the flow of Qi to practical guidance on tuning into your body’s intelligence, this episode offers grounded tools and soul-level understanding for anyone seeking healing, growth, or a deeper connection to their creative life force.

    Guest Biography:

    Michelle Oravitz, L.Ac, FABORM, is a highly regarded acupuncturist specializing in fertility health whose personal healing journey with Chinese medicine inspired her to transition from a successful career in architecture to holistic wellness. As host of the top-rated Wholesome Fertility Podcast, she shares expert insights on natural and integrative approaches to fertility, earning endorsements from leading voices in the field and building a trusted resource for women worldwide. Michelle supports clients both in person and online—helping women conceive naturally or prepare for IVF—and is the author of The Way of Fertility, a transformative exploration of the energetics of fertility rooted in ancient wisdom, empowering women to reconnect with their body’s innate intelligence and awaken their natural ability to create life.

    Episode Chapters:

    01:00 Exploring Body's Energetic Wisdom

    01:50 Michelle's Journey and Realizations

    05:20 The Power of Thoughts and Emotions

    06:32 Personal Stories and Client Experiences

    16:57 Transition from Architecture to Healing

    18:00 Impact of Acupuncture and Spirituality

    19:48 Balancing Career and Spiritual Growth

    27:56 Energy Blocks and Authenticity

    30:25 The Power of Awareness in Healing

    32:12 The Body's Subtle Signals

    33:54 Listening to Your Body

    35:35 Cultural Conditioning and Healing

    37:06 Energy Alignment and Symptoms

    39:52 Breathwork and Hormonal Balance

    41:32 The Spiritual Aspect of Conception

    49:11 Navigating the Fertility Journey

    53:53 The Bigger Picture of Life and Creation


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    Sponsors & Recommendations

    Disclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener’s actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    59 min
  • #742 - Energy Healing, Spirit Signs, and Real-Life Miracles!

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    Can diet, energy, and spiritual guidance play a role in healing chronic health challenges? Join Julie Ryan as she shares real-time medical intuitive insights, spirit guidance, and energetic scans—exploring epilepsy, healing diets, intuition, spirit messages, and the power of raising your vibration. Through energetic scanning, visualization, and spirit guidance, Julie explores how diet, intention, and frequency may support healing—sparking a deeper conversation about reclaiming personal power on any health journey.

    The episode continues with real-time readings and practical guidance for listeners around the world: messages from loved ones in spirit, energetic insights into digestive issues, and suggestions for supportive remedies—all woven together with compassion and clarity. From love and loss to companionship later in life, Julie shares wisdom drawn from both spirit and lived experience, reminding listeners that guidance is always available.

    You’ll also hear moving stories involving pets as spirit guides, reassurance about a missing cat, and an honest exploration of navigating serious illness through both conventional and energetic support. This episode beautifully blends practicality with spirituality, offering hope, validation, and healing perspectives for anyone seeking answers, comfort, or a deeper connection to the unseen support all around us.

    Episode Chapters:

    (0:00:01) - Healing and Insights

    (0:13:45) - Messages From Beyond and Health Concerns

    (0:19:57) - Dating and Relationship Advice

    (0:23:49) - Pet Communication and Spirituality

    (0:28:52) - Guidance for Cancer Patient

    (0:43:43) - Health Insights for Pain

    (0:54:28) - Advice for Various Health Issues


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    Sponsors & Recommendations

    Disclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener’s actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 4 min
  • #741 - The Hidden Healing Power of Music Doctors Are Just Discovering! With Alice Hudnall Cash, PhD, LCSW

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    What if music could calm anxiety, reduce pain, and even transform the surgical experience—without medication? Join Alice Hudnall Cash, PhD, as she reveals the science and soul behind music as medicine. A pioneering clinical musicologist and psychotherapist, Dr. Cash shares how rhythmic entrainment, instrumental music, and ancient healing traditions can influence the body at a cellular level—helping patients relax, heal faster, and feel safer during medical procedures. Through powerful real-life stories, she illustrates how music doesn’t just move us emotionally—it physically changes us.

    This episode weaves together cutting-edge medical innovation and centuries-old wisdom, exploring solfeggio frequencies, medieval healing traditions, and the deep spiritual roots of music. Dr. Cash also shares personal stories of a lifelong musical lineage, from early piano lessons to Moravian musical traditions, revealing how music becomes part of who we are—almost like it’s written into our DNA.

    From operating rooms and Alzheimer’s care to patented medical devices now used worldwide, Dr. Cash’s groundbreaking work is reshaping how medicine views healing. This conversation will change how you think about music forever—and may just have you listening with new ears to the healing harmony already surrounding you.

    Guest Biography:

    Alice Hudnall Cash, PhD, LCSW, is a clinical musicologist and licensed clinical social worker with over 25 years of experience researching and working with surgical patients. She holds a Bachelor and Master of Music in piano performance, a PhD in clinical musicology, and a Master’s in clinical social work from the University of Louisville. While on staff at the University of Louisville School of Medicine in the mid-1990s, Dr. Cash identified the untapped power of music during surgery and developed a simple, evidence-based method using purely instrumental music paced to a healthy resting heartbeat to promote rhythmic entrainment. Her work led to a U.S. patent in 2008 for a method and apparatus to reduce anxiety and pain perception during medical procedures. Today, her pre-loaded headphones and MP3 players are used in hospitals worldwide, with five therapeutic playlists available on the Apple App Store and Google Play. Originally focused on surgical patients, her work now supports hospitals, surgery and dialysis centers, and a wide range of applications including chemotherapy, pain management, dentistry, ketamine infusions, and anxiety reduction, while also educating audiences on the distinction between music therapy and music medicine.

    Episode Chapters:

    (0:00:01) - Healing Powers of Music and Sound

    (0:09:14) - Music Medicine and Healing Origins

    (0:15:44) - Exploring Music Therapy Opportunities

    (0:20:15) - Music Therapy in Surgery Implementation

    (0:34:30) - Healing Power of Instrumental Music

    (0:41:03) - Music, Math, and Spiritual Connections

    (0:46:26) - Power of Music in Divine Connection


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    Sponsors & Recommendations

    Disclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener’s actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 1 min
  • #740 - The Truth About EMFs, Frequency, and Healing They Never Taught Us! With Philipp von Holtzendorff-Fehling

    EVEN MORE about this episode!

    What happens when a high-level corporate executive awakens to the hidden forces shaping our health and reality? Join Julie Ryan as she welcomes Philipp von Holtzendorff-Fehling to the Ask Julie Ryan Show for a fascinating conversation where science meets consciousness. Once a T-Mobile executive, Philipp shares his extraordinary journey from the corporate fast lane into the world of subtle energy healing, quantum awareness, and frequency-based living. Discover how understanding energy fields and EMFs can dramatically impact healing, performance, and well-being—and why quantum technology may be one of the most important frontiers of our time. This is a must-listen deep dive into energy, innovation, and what’s truly possible when spirituality and practicality collide.

    📣Shop Here!

    ➡️https://leelaq.com/julieryan

    Guest Biography:

    Philipp von Holtzendorff-Fehling is a coach, conscious entrepreneur, and energy healer who blends decades of personal transformation with a successful international business career. While working through inner blockages to fully align with his true self, he developed the ability to perceive energy fields and honed his unique healing skills through more than 20 years of training in shamanic and other energy-healing practices. Professionally, he served as a senior executive and Vice President at global companies including T-Mobile International and T-Mobile US. He is the founder and CEO of Leela Quantum Tech and Quantum Upgrade. Beyond his work, Philipp is a passionate bio- and bio-energy hacker, kundalini yoga teacher, devoted father of two, dog lover, and currently ranked #1 in the U.S. Senior Tennis Nationals.

    Episode Chapters:

    01:03 From Corporate to Quantum Healing

    02:03 Philipp's Journey: Discovering Intuition and Energy Healing

    05:25 Understanding Frequencies: From 5G to Intuitive Healing

    08:22 The Science Behind Energy Healing and Quantum Consciousness

    11:24 Exploring the Human Energy Field and Intuition

    21:48 Quantum Energy and Its Applications

    26:06 The Impact of EMFs and Electric Cars on Health

    30:12 Reversing Organ Deregulation

    30:39 Understanding Organ Deregulation

    31:40 Electromagnetic Fields and Health

    32:39 Impact of Everyday Devices

    35:57 Quantum Energy Technology

    41:06 EMF Exposure and Health Risks

    51:32 Raising Frequency and Healing

    54:51 Purpose of Life and Consciousness


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    And, please leave a five-star review and subscribe so you can hear all the new episodes.

    Sponsors & Recommendations

    Disclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener’s actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr
  • #739 - When Energy Healing Defies Distance, Medicine, and Logic!

    EVEN MORE about this episode!

    Step inside one of the most jaw-dropping episodes yet—where distance disappears and energy healing happens in real time.

    In this powerful show, I share what it was like to be energetically present in an operating room 500 miles away, watching shoulder surgery unfold as plates and screws were installed after a sudden fall. With only a last-minute email from her husband, I tuned in to find her grandmother’s spirit boldly running the room, surgeon spirits assisting, and a guardian angel stationed over the anesthesiologist—clear, undeniable validation that consciousness and healing extend far beyond the physical body.

    And Spirit doesn't stop there. A caller confirms his kidney stones—energetically “pummeled” just days earlier—were completely gone on a follow-up CT scan. Another receives instant meniscus repair with energetic stitches and stem-cell energy, along with life-changing hormone guidance. An 85-year-old mother experiences relief from bone-on-bone hip pain and macular degeneration, plus eye-opening insight into why robotic-assisted surgery can dramatically improve outcomes.

    The pet communications in this episode will touch your heart deeply. A grieving dog mom learns the shocking cause of her beloved pup’s sudden passing—and receives a beautiful message of hope and guidance about the exact rescue dog he wants her to adopt next. A 23-year-old cat with recurring pancreatitis gets pancreatic healing and very specific dietary instructions that surprise even his owner.

    From operating rooms to living rooms, from humans to animals, from Ohio to Italy to Tennessee—this episode powerfully demonstrates that healing energy knows no borders. If you’re looking for proof, validation, and hope, you won’t want to miss this one.

    Episode Chapters:

    (0:00:00) - Welcome Back: Second Show of 2026

    (0:01:26) - Angel Messages® For Your Life's Journey Vol. 2 Book Announcement

    (0:03:03) - Helen's Torn Meniscus and Hormone Healing (Ohio)

    (0:10:03) - Amanda's Heart Concerns and Back Issues (Washington)

    (0:13:29) - Babbie's Post-Surgery Shoulder Healing (Chicago)

    (0:19:56) - Beatrix's Nerve and Muscle Healing (Italy)

    (0:25:16) - Kay's Mother Judy: Hip and Eye Healing (St. Louis)

    (0:33:03) - Jesse's Father Richard: Liver and Esophagus Healing (Ohio/Michigan)

    (0:39:17) - Free Book Offer and Fetus Transition Story

    (0:42:41) - Michael's Kidney Stone Validation

    (0:42:55) - Heather's Dog Freddy: Spirit Message and Next Dog (Colorado)

    (0:48:45) - Laura's Cat Oreo: Pancreatitis Healing (Tennessee)

    (0:55:10) - Karen's Car Maintenance Message from Dad Ralph (Alberta)

    (0:48:45) - Karen's Grandson James: Muscle Tone Guidance (Chicago)


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    ✏️Ask Julie a Question!

    🌟Follow on Instagram!

    Please join Julie next week with your question.

    Thursdays at 8pm ET, 7pm CT, 5pm PT.

    https://askjulieryanshow.com

    And, please leave a five-star review and subscribe so you can hear all the new episodes.

    Sponsors & Recommendations

    Disclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener’s actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr
  • #738 - How One Person’s Devotion Can Shift the World! With James F. Twyman

    EVEN MORE about this episode!

    What if peace isn’t something we wait for—but something we practice, one note, one prayer, one loving choice at a time? In this moving episode, Julie Ryan sits down with James Twyman—the renowned “Peace Troubadour”—to explore how music, prayer, and spiritual devotion can become powerful bridges to healing and unity. James shares extraordinary stories of bringing sacred melodies into conflict zones, revealing how sound and intention can soften hearts and transform even the most divided spaces.

    Together, they reflect on the timeless wisdom of St. Francis of Assisi, the idea that singing is a form of prayer, and how an individual’s commitment to love can ripple outward into the world. The conversation weaves through personal stories, spiritual mentors, and the beauty and challenges of inclusive community living at Namaste Village in Mexico.

    You’ll also discover fascinating insights into synchronized peace meditations, energetic vortices, numerical spirit communication, and non-duality—offering a glimpse into how collective intention supports healing on a global scale. Soulful, inspiring, and deeply relevant, this episode invites you to remember that peace is not passive—it’s a living, breathing practice we each carry within us.

    Guest Biography:

    James F. Twyman is a global peace activist, New York Times bestselling author, musician, filmmaker, and Franciscan Episcopal priest who has spent more than three decades leading millions of people in synchronized peace meditations around the world. He has written 24 books—including The Moses Code—recorded 22 music albums with over 350,000 copies sold, and directed or produced seven feature films, including the award-winning Redwood Highway. James is also the founder of Namaste Village, an interfaith spiritual community in Ajijic, Mexico, where people from around the world gather in a shared vision of unity and transformation. Today, his work focuses on healing one of the greatest challenges of our time—polarization—through his book I Don’t Know, Maybe, I Love You and a growing movement dedicated to bridging divides, fostering understanding, and empowering individuals to become agents of unity in a fractured world.

    Episode Chapters:

    (0:00:01) - Spiritual Transformation Through Music & Peace

    (0:10:44) - The Power of Prayer and Peace

    (0:21:28) - Music, Peace, and Spiritual Connection

    (0:33:27) - The Power of Community and Vortexes

    (0:38:08) - The Power of Numerical Spirit Communication


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    And, please leave a five-star review and subscribe so you can hear all the new episodes.

    Sponsors & Recommendations

    Disclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener’s actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    53 min
  • #737 - Is Trauma Passed Down Through DNA? With Amie Apigian, M.D.

    EVEN MORE about this episode!

    Can trauma live in the body long after the story has faded—and even be passed down through generations? In this powerful episode, Julie Ryan sits down with trauma expert Dr. Aimie Apigian to explore how trauma is stored not just in the mind, but deep within our biology. Drawing on cutting-edge science and lived experience, Dr. Aimie reveals how inherited trauma can shape stress responses, health patterns, and emotional regulation through epigenetics and cellular memory.

    We also uncover the surprising links between food, movement, and trauma recovery—why certain foods feel comforting, why others leave us anxious or overstimulated, and how everyday choices like caffeine and inactivity quietly fuel adrenaline and stress. Dr. Aimie explains how gentle movement and intentional nutrition can help release stored stress and restore a sense of safety in the body.

    Through real-world stories, including a veteran who pushed beyond his limits, this conversation highlights the delicate balance between stress and rest, resilience and recovery. With practical tools and compassionate insight, this episode empowers you to listen to your body, rebuild trust from the inside out, and step into a more grounded, regulated version of yourself.

    Guest Biography:

    Dr. Aimie Apigian is a double board-certified physician in Preventive and Addiction Medicine with master’s degrees in biochemistry and public health, known for revolutionizing trauma healing by revealing how trauma is stored in the body’s cells—not just the mind. Her bestselling book The Biology of Trauma (with a foreword by Gabor Maté) reframes how we understand the physiological impact of trauma and the body’s capacity for healing. Inspired by adopting a child during medical school, Dr. Aimie developed a science-based, integrative approach to trauma recovery, which she now shares through practitioner trainings, international speaking, her podcast, and YouTube channel—bridging functional medicine, attachment theory, and trauma therapy to demonstrate that true healing of mind, body, and biology is possible.

    Episode Chapters:

    (0:00:01) - Healing Trauma Through Science and Spirituality

    (0:17:07) - Foods That Discharge Adrenaline

    (0:33:22) - Understanding Stress, Rest, and Growth

    (0:37:15) - Understanding Trauma's Biological and Spiritual Impact

    (0:51:55) - Healing Trauma Through Ancestral Reincarnation


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    And, please leave a five-star review and subscribe so you can hear all the new episodes.

    Sponsors & Recommendations

    Disclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener’s actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 9 min

About Ask Julie Ryan

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Julie Ryan, world renowned psychic and medical intuitive, is ready to answer your personal questions, even those you never knew you could ask! 

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