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Ask Mish! episodes

  • Motivation, Mindset, & Healthy Hacks with Pro MMA Fighter Eddie Gordon

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    Get ready to be inspired like you wouldn't believe. Pro MMA fighter and entrepreneur Eddie Gordon spills the tea about how he stays mentally strong (his answers are NOT going to be what you expect), how he has manifested all of his dreams into fruition, handles the haters, and the rituals that he uses to keep his mindset clear and positive.

    From overcoming setbacks that would make anyone else quit, to joining Tik Tok because Gary V told him too, Eddie's life is amazing, inspiring, but deliberate! Take a listen into the inner workings of his mind.

    Find him here:
    https://eddietruckgordon.com
    Follow Eddie on Instagram: @truckgordon
    Follow Eddie on Tik Tok: @truckgordon
     
    Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)

    Follow for more on finding your healthy: @nutrishmish
    Follow me for behind the scenes: @MishofNutrishMish

    www.nutrishmish.com

    Follow Michelle on Instagram @Mish_Blum

    56 min
  • Overcoming guilt, self sabotage, and mindset around food

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    Weight Control Blueprint Waitlist

    https://nutrishmish.ac-page.com/20-blueprint-landing-page

    You will learn:
    - Why you have a difficult time being consistent with your eating habits
    - Why you don't need will power (it isn't even real) and what you should do instead
    - Actionable steps to take to begin becoming consistent with your eating habits for consistent results
    -How to stop the all-or-nothing approach

    Don't miss it!

    Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)

    Follow Michelle on Instagram @Mish_Blum

    24 min
  • Which of the 3 Weight Loss Roadblocks is Holding you Back- and how to overcome them!

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    Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)

    www.nutrishmish.com

    Insta: @nutrishmish

    EASIEST RECIPE OF YOUR LIFE: Crock Pot BBQ Chicken

    Youtube: Nutrish Mish

    Tik Tok @nutrishmish






    Follow Michelle on Instagram @Mish_Blum

    27 min
  • Healthy BBQ Hacks

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    BBQs are a summer staple, but weekend after weekend of drinking and eating can definitely get in the way of your weight loss goals by early August. Here is how to handle each aspect of a summer BBQ and still enjoy eating and drinking.

    Summer Cocktail Episode: https://podcasts.apple.com/us/podcast/your-guide-to-drinking-summer-cocktails/id1477240906?i=1000480321757

    Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)

    Instagram @nutrishmish 
    https://www.instagram.com/nutrishmish/?hl=en

    Follow Michelle on Instagram @Mish_Blum

    19 min
  • Your Guide To Drinking + Summer Cocktails

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    Get Our Health Summer Cocktail Recipe Book Here:

    www.nutrishmish.com/cocktail

    This book includes:

    - Hot Girl Summer
    - Berry Daiquiri
    - Froze Rose
    - Spiked Blueberry Lavender Lemonade
    - Cucumber Craze
    -Pina Colada
    - Immunitini
    - Mojito
    - Hiball Energy Cocktail

    Don't forget to follow us on social:

    @nutrishmish 

    Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)

    Follow Michelle on Instagram @Mish_Blum

    16 min
  • 5 Healthy Hacks For Working From Home

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    5 Strategies to make your home space healthy whether you are working from home or not! (I bet so many people will relate to #5!)

    Don't forget to like us on social media!
    @nutrishmish

    Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)

    Follow Michelle on Instagram @Mish_Blum

    16 min
  • Use This Time To Get Rock Solid Nutrition Habits

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    3 tips that have have helped our clients lose weight and actually enjoy getting healthier in quarantine!

    Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)

    Instagram @nutrishmish 

    Follow Michelle on Instagram @Mish_Blum

    14 min
  • Fixes for All the Nutritional Challenges We Have Seen In Quarantine

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    Resouces Mentioned:

    Grocery Delivery Local To Long Island: http://nutrishmish.com/li-grocery-delivery-covid/

    Can I Freeze It?:  http://nutrishmish.com/healthy-grocery-haul-food-pantry-items-to-stock-up-on/

    The Gram: https://www.instagram.com/nutrishmish/?hl=en

    Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)

    Follow Michelle on Instagram @Mish_Blum

    21 min
  • How To Eat Carbs and Not Gain Weight- My Favorite Nutrition Trick!

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    Learn EVERYTHING you need to know about carbs including, my favorite secret for eating them without gaining an ounce. This is not a trick, it is a scientifically backed nutrition hack that is so simple and effective, it will blow your mind!

    We will also tackle:
    - What foods are carbs (Fruits and Veggies??)
    - Why whole grain is better (and it has zero to do with calories)
    - Why low carb diets are effective at quick, temporary weight loss
    - And everything else you could possibly want to know about carbs

    If you like this episode, subscribe, and leave us a rating :)

    Link for Free Session Drawing: http://nutrishmish.com/podcast/

    Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)

    Follow Michelle on Instagram @Mish_Blum

    18 min
  • This One Question will Determine How Much Weight You Will Lose- and Keep off!

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    Are you enjoying the process of losing weight?

    If your answer is no (you are definitely in good company), but not only will this process feel like a never ending dental appointment, but you are very likely to gain the weight back (not cool!)  This episode will totally change how you approach your nutrition and weight loss journey.

    Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)

    Instagram: @nutrishmish
    Website: www.nutrishmish.com 

    Follow Michelle on Instagram @Mish_Blum

    19 min

About Ask Mish!

From the publisher's feed

Ask Mish is the advice hotline you didn't know you needed, but now you can't live without. Your new go-to for unfiltered advice on everything from health and weight loss to relationships and the…