Ask the Resource Queen

Explore the wild world of Numerology with the amazing Joni Hansen. Find out how your birth date, month, and year all have an impact on the paths you choose. Learn about even numbers versus odd numbers and how every year the numbers change slightly which will have an impact on your life.

Are you what you eat? Find out how to ascertain your digestive health with the insights of Integrative Health Coach & Digestive Health Practitioner, Heidi Straub. Could it be what you are eating, how you are eating, or whether the lining of your stomach is compromised in some manner? Heidi has great insights into how you can determine the best path to excellent digestion and a healthy foundation.

Every day we use body, face care, and cleaning products that have hundreds of toxic ingredients that have a negative impact on our health. Heidi Straub has been researching and teaching individuals and families how to identify dangerous ingredients and reduce their toxic load. As a health coach, Heidi knows that having more awareness about what we eat, drink and use on our bodies will help us be more mindful with what we purchase.

Join Alix and her guest, Sam Blandina, High-Performance Corrective Exercise Specialist as they wind there way down the road of how to be more intentional in the way we work out. Just going out for a run, a ride or a swim requires a certain amount of thoughtfulness and an assessment as to how well your body feels that day. Avoid injury, improve your posture, and increase your stamina when you hear what Sam has to say.

Astrologer, Phyllis Salina shares her deep well of knowledge as to how the planets are moving in our solar system and why our world is experiencing such tumult. She discusses that we are all energy bodies and how to reframe our negative reactions to the big changes that are happening all over the world.

Certified Nutritionist, Kathleen Comerford discusses some of the best practices for eating well during treatment and after. When your whole body is inflamed and stressed -- what you eat can make a huge, positive difference in how well you heal.

Hoosier Hemp farmer, Mark Davidson explains how you take the hemp plant and process it into a CBD liquid. There are so many stages of harvesting, trimming, infusing, and more. Learn from an enthusiastic expert the gentlest way to get the most beneficial constituents from the hemp plant. Mark brings his love of farming and hemp to our listeners.

Are you searching for a spiritual connection and don't know where to start? Spiritual Coach/Divine Synergist, Karmen Fink talks about how to find your spiritual path. She discusses how each of us can figure out our purpose in being here and how to find a sense of spirituality whether it be in nature or in a higher power. Karmen brings all of her better angels with her as well.

Build Your Brilliance founder, Carla Taylor shares her amazing knowledge about how to use the StrengthsFinder test as a tool to move forward in your professional life. It is not enough just to take the test because that is only the first step. One needs to learn how to integrate those strengths daily so that you are doing work that you feel passionate about and competent at. Let Carla be your guide.

Learn all about the Indy Holistic Hub with the Founding Director, Jennifer Seffrin. She talks about her journey in creating this excellent resource for the entire city and discusses the many workshops and trainings they provide. Getting connected to just the right holistic practitioner could make all the difference with your health and wellness.