Speaking to my most FAVE topic in today's episode!  I hope you find these few tips useful.  Enjoy, Zofie x 

Here's the link to Love Notes BTW, if you'd like to purchase head on over and thanks heaps (buy before May 17th to access the FREE workshop):  https://www.amazon.co.uk/Love-Notes-God-Zofie-Lloyd-Kucia/dp/B09WXG2WR8/ref=sr_1_1?crid=2UMFAW0M8RIE5&keywords=love+notes+from+god&qid=1650901030&sprefix=love+notes+from+god%2Caps%2C77&sr=8-1

To join my membership community and gain instant access to over fifty guided meditations, head to this link: https://www.relaxmehappy.co.uk/membership  Use the code ASK and you'll get a month FREE on signing up! You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk

If you're interested in checking out the member area for kids, here's the link:https://www.relaxmehappy.co.uk/kids-sign-up

And as ever, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ [email protected]

Once again I'm using the suck in my own life to hopefully help you manage the challenges in yours...I really hope my musings help! Thanks for listening, Zofie xo

Here's the link to the book I just released BTW, if you'd like to purchase head on over and thanks heaps (buy before May 17th to access the FREE workshop for purchasers only):  https://www.amazon.co.uk/Love-Notes-God-Zofie-Lloyd-Kucia/dp/B09WXG2WR8/ref=sr_1_1?crid=2UMFAW0M8RIE5&keywords=love+notes+from+god&qid=1650901030&sprefix=love+notes+from+god%2Caps%2C77&sr=8-1

To join my membership community and gain instant access to over fifty guided meditations, head to this link: https://www.relaxmehappy.co.uk/membership  Use the code ASK and you'll get a month FREE on signing up! You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk

If you're interested in checking out the member area for kids, here's the link:https://www.relaxmehappy.co.uk/kids-sign-up

And as ever, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ [email protected]

I super hope you enjoy my perspective on this issue!  I'm really happy to share with you and hopefully offer some inspo!  I'm NOT an expert in this field but the aim is that my expertise in the area of mindset will help.  Enjoy x

Here's the link to the book I just released BTW, if you'd like to purchase head on over and thanks heaps:  https://www.amazon.co.uk/Love-Notes-God-Zofie-Lloyd-Kucia/dp/B09WXG2WR8/ref=sr_1_1?crid=2UMFAW0M8RIE5&keywords=love+notes+from+god&qid=1650901030&sprefix=love+notes+from+god%2Caps%2C77&sr=8-1

To join my membership community and gain instant access to over fifty guided meditations, head to this link: https://www.relaxmehappy.co.uk/membership  Use the code ASK and you'll get a month FREE on signing up! You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk

If you're interested in checking out the member area for kids, here's the link:https://www.relaxmehappy.co.uk/kids-sign-up

And, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ [email protected]

Ooh, I LOVE this question so much!  This is one of my FAVE things to help you with!  Today I speak to what the frick you can do when you get stuck in that yucky, sucky 'poor me' mode.  It's SO OK to not be OK, but at the same time there's a bunch of stuff you can do to pick yourself up off the floor when you need to!

Here's the 'good!' clip I speak about: https://youtu.be/IdTMDpizis8

And here's One of Ben Lionel Scott's videos: https://youtu.be/5LJgSQbZ9o4 

I still have some space to work with one new 1-2-1 client in May, for info, please get in touch.

To join my membership community and gain instant access to over fifty guided meditations, head to this link: https://www.relaxmehappy.co.uk/membership  Use the code ASK and you'll get a month FREE on signing up! You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk

If you're interested in checking out the member area for kids, here's the link:https://www.relaxmehappy.co.uk/kids-sign-up

And, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ [email protected]

OK, so this wasn't an easy topic for me to speak on, BUT I'm super focused on helping and wanted to put my unique situation to use by answering this question....I really hope this can bring a sense of soothing to those in need. Today's episode will help if you find yourself needing to co-parent with an ex who's 'challenging'.  But, as ever the ideas I speak to will help you in lots of areas of life.  Enjoy, Zofie x 

BTW, for those of you navigating life with a narcissist, I highly recommend the work of Dr Ramani: http://doctor-ramani.com

Also, I have space to work with one new 1-2-1 client in May, for info, please get in touch.

To join my membership community and gain instant access to over fifty guided meditations, head to this link: https://www.relaxmehappy.co.uk/membership  Use the code ASK and you'll get a month FREE on signing up! You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk

If you're interested in checking out the member area for kids, here's the link:https://www.relaxmehappy.co.uk/kids-sign-up

And, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ [email protected]

In this episode I get to answer an AWESOME question that I know will help heaps of you guys!  What I speak to will give you tips when it comes to relationships but also in life in general.  I super hope you enjoy it and it helps, Zofie x 

To join my membership community and gain instant access to over fifty guided meditations, head to this link: https://www.relaxmehappy.co.uk/membership  Use the code ASK and you'll get a month FREE on signing up! You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk

If you're interested in checking out the member area for kids, here's the link:https://www.relaxmehappy.co.uk/kids-sign-up

And, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ [email protected]

Once again I'm sharing my 'stuff' to help you with yours!  I'm extra passionate about helping you become aware of the traps our minds like to set to keep us stuck....I super hope this helps.  With so much love, Zofie x 

BTW I have space to take on one 1-2-1 client in March/April.  Sessions cost £100 and will be on Zoom.  If you want to do some alignment coaching with me please be in touch; we can cover anything mindset/manifestation related.

Or to join my membership community and gain instant access to over fifty guided meditations, head to this link: https://www.relaxmehappy.co.uk/membership  Use the code ASK and you'll get a month FREE on signing up! You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk

If you're interested in checking out the member area for kids, here's the link:https://www.relaxmehappy.co.uk/kids-sign-up

And, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ [email protected]

I'm all about helping YOU!  This is the whole point of Ask Zofie.  Today I speak to something that I've been asked about heaps lately and it's something I feel sure will help a lot of you.  In this episode I talk through the main things I've done to take myself from fear to faith.  I hope this inspires and helps you do the same if this is your desire.  With heaps of love, Zofie x 

To join my membership community and gain instant access to over fifty guided meditations, head to this link: https://www.relaxmehappy.co.uk/membership  Use the code ASK and you'll get a month FREE on signing up! You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk

If you're interested in checking out the member area for kids, here's the link:https://www.relaxmehappy.co.uk/kids-sign-up

And, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ [email protected]

In today's episode I speak to something that's come up a lot recently- unsurprisingly!  It can seem impossible to NOT be anxious when world events are as they are right now but I give my thoughts on how you can best navigate times of challenge without sinking into a quagmire of worry. I really hope it helps, Zofie x 

To join my membership community and gain instant access to over fifty guided meditations, head to this link: https://www.relaxmehappy.co.uk/membership  Use the code ASK and you'll get a month FREE on signing up! You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk

If you're interested in checking out the member area for kids, here's the link:https://www.relaxmehappy.co.uk/kids-sign-up

And, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ [email protected]

Not answering an actual Q today, but I'm so happy to share on this topic as it's SUPER helpful!  I'm inviting you to step away from 'problem solving' in your life, or firefighting AFTER the fact, and instead step into an easier way of being-the way of preventing issues BEFORE they even crop up!  It's a bit more lazy river and a lot less rollercoaster, much more happy cruising and way less crashing and burning!  If this sounds good I super hope you enjoy the episode.  Enjoy and much love, Zofie x 

A last reminder, Manifesting Miracles Virtual 2.0 starts March 8th- get in touch if you want to be to book a space!

To join my membership community and gain instant access to over fifty guided meditations, head to this link: https://www.relaxmehappy.co.uk/membership  Use the code ASK and you'll get a month FREE on signing up! You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk

If you're interested in checking out the member area for kids, here's the link:https://www.relaxmehappy.co.uk/kids-sign-up

And, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ [email protected]