I LOVE this Q!  Gives me the chance to share some super useful stuff relating to manifestation.  I've learnt SO much about this over the years and as ever have made alllll the mistakes!  Bottom line is you CAN manifest anything, BUT your soul won't help you manifest the 'wrong' things.  Would love to know what you think about this and would super appreciate  you sharing and tagging me on social with your key take aways!  So much love, Zofie x 

A reminder, Manifesting Miracles Virtual 2.0 starts March 8th- get in touch if you want to be to book a space!

To join my membership community and gain instant access to over fifty guided meditations, head to this link: https://www.relaxmehappy.co.uk/membership  Use the code ASK and you'll get a month FREE on signing up! You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk

If you're interested in checking out the member area for kids, here's the link:https://www.relaxmehappy.co.uk/kids-sign-up

And, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ [email protected]

In today's episode I speak to a question I got from one of my Insta followers a while back.  She asked why her 'stuff' wasn't here yet as she was SO READY for it!  Truth is, Life can't bring you what you simply desire.  You need desire PLUS being ready PLUS divine timing.  You don't need to do anything about desire, it happens naturally, divine timing is none of your business, so your focus needs to be on getting ready!  Go figure!  My ideas in this episode will help you do you part and allow in your stuff!  I super hope you enjoy it my love, Zofie x 

A reminder, Manifesting Miracles Virtual 2.0 starts March 8th- get in touch if you want to be to book a space!

To join my membership community and gain instant access to over fifty guided meditations, head to this link: https://www.relaxmehappy.co.uk/membership  Use the code ASK and you'll get a month FREE on signing up! You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk

If you're interested in checking out the member area for kids, here's the link:https://www.relaxmehappy.co.uk/kids-sign-up

And, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ [email protected]

Woohoo! I hope you're as excited about this as me!  I've been champing at the bit to do this episode.  Today I answer your love-related Qs and share a bunch of my tips on dating, love and relationships.  As ever I've done it ALL 'wrong' and it's my joy to share with you so that you can avoid the pitfalls I've fallen in and spent a great deal of time struggling in.  I super hope you hear something here that helps.  Enjoy, Zofie x 

A reminder, Manifesting Miracles Virtual 2.0 starts March 8th- get in touch if you want to be to book a space!

To join my membership community and gain instant access to over fifty guided meditations, head to this link: https://www.relaxmehappy.co.uk/membership  Use the code ASK and you'll get a month FREE on signing up! You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk

If you're interested in checking out the member area for kids, here's the link:https://www.relaxmehappy.co.uk/kids-sign-up

And, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ [email protected]

In today's episode I focus on parenting stuff again!  BUT what I speak to will help whether you have kids or not...and many of the tips I share will be a great help if you struggle with anxiety.  I super hope it helps x 

BTW, Manifesting Miracles Virtual 2.0 starts March 8th- get in touch if you want to be on the waitlist!

To join my membership community and gain instant access to over fifty guided meditations, head to this link: https://www.relaxmehappy.co.uk/membership  Use the code ASK and you'll get a month FREE on signing up! You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk

If you're interested in checking out the member area for kids, here's the link:https://www.relaxmehappy.co.uk/kids-sign-up

And, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ [email protected]

I'm SO happy to be sharing on this topic....it's a GREAT question!  It can seem impossible to stay in alignment when you're in pain, ill or things just suck.  BUT, please remember that just because something's not easy, DOESN'T mean it's not possible!  And, when you remember who the flip you are, it.changes.everything! Enjoy x 

BTW, Manifesting Miracles Virtual 2.0 starts March 8th- get in touch if you want to be on the waitlist!

To join my membership community and gain instant access to over fifty guided meditations, head to this link: https://www.relaxmehappy.co.uk/membership  Use the code ASK and you'll get a month FREE on signing up! You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk

If you're interested in checking out the member area for kids, here's the link:https://www.relaxmehappy.co.uk/kids-sign-up

And, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ [email protected]

Ever asked the universe for a sign then got all confused?!  If this is you, the episode today will help.  It's SO easy to get all caught in your head about stuff, I know this so well.  Listen for my tips that'll help you not get caught up in pesky mind loops.  Enjoy my love, Zofie x

BTW, Manifesting Miracles Virtual 2.0 starts March 8th- get in touch if you want to be on the waitlist!

To join my membership community and gain instant access to over fifty guided meditations, head to this link: https://www.relaxmehappy.co.uk/membership  Use the code ASK and you'll get a month FREE on signing up! You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk

If you're interested in checking out the member area for kids, here's the link:https://www.relaxmehappy.co.uk/kids-sign-up

Also, here's Erin Claire Jones' website if you'd like to get started with Human Design: http://www.erinclairejones.com

And, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ [email protected]

In today's episode I 'answer but don't answer' a Q from Instagram on what I think about crystals....I sneakily use it to chat about my thoughts on using spiritual tools, and alignment, of which I often say: alignment trumps everything!  Enjoy, Zofie x 

If you're interested in checking out the member area for kids, here's the link:https://www.relaxmehappy.co.uk/kids-sign-up

To join my membership community and gain instant access to over fifty guided meditations, head to this link: https://www.relaxmehappy.co.uk/membership  Use the code ASK and you'll get a month FREE on signing up! You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk

And, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ [email protected]

If you don't vibe with the whole 'New Year, New You' thing, this podcast episode is for you!  Today I share on how you can grow in transformative ways but by taking small, baby steps, on repeat, NOT leaping headlong into MASSIVE shifts! Thanks for listening and I hope you enjoy.  Big love, Zofie x  

If you're interested in checking out the member area for kids, here's the link:https://www.relaxmehappy.co.uk/kids-sign-up

To join my membership community and gain instant access to over fifty guided meditations, head to this link: https://www.relaxmehappy.co.uk/membership  Use the code ASK and you'll get a month FREE on signing up! You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk

And, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ [email protected]

I COULD have just been stuffing leftover Quality Street watching cheesy rom coms on this Substitute Bank Holiday, BUT nope!  I thought about it, but I wanted to show up and share- lucky for you!

Today's episode is a bit longer, in it I share some of my key take aways and things I've learnt this past year, in the hope that they'll be helpful for you.  I've had some major light bulb moments in 2021 and I'm so excited to share them with you.  If anything I say helps I'd love to know- either drop me an email ([email protected]), DM me on Insta, or PM me on Facebook! Thanks so much and I really hope you enjoy, Zofie x

Resources:

If you're intereted in checking out the member area for kids I just created, here's the link:https://www.relaxmehappy.co.uk/kids-sign-up

Here's the link to Erin Claire Jones' Website. Erin is the Human Design lady I mentioned: https://erinclairejones.com

And the Dr Ramani interview with Lewis Howes, she has a YouTube channel with heaps of helpful videos on narcissism too: https://youtu.be/lqr98O8QT3M

To join my membership community and gain instant access to over fifty guided meditations, head to this link: https://www.relaxmehappy.co.uk/membership  Use the code ASK and you'll get a month FREE on signing up! You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk

And, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ [email protected]

My love- if you have a toxic person/people in your life that you have to contend with I send you so much love! And if you're an empath/particularly sensitive/love to help and so on then this can be especially challenging. In today's episode I share some ideas on things you can do to help.  At such times, it's easy to sink into feeling despondent and as if there's nothing you can do.  While it IS challenging, and I want you to give yourself plenty of grace, I also don't want you to fall into victim mode.  I really hope my thoughts help. With so much love, Zofie x 

Resources:

If you're intereted in checking out the member area for kids, here's the link:https://www.relaxmehappy.co.uk/kids-sign-up

Here's the link to the Eckart Tolle video I spoke about, you might find it soothing: https://youtu.be/lqr98O8QT3M

And the Dr Ramani interview with Lewis Howes, she has a YouTube channel with heaps of helpful videos on narcissism: https://youtu.be/lqr98O8QT3M

To join my membership community and gain instant access to over fifty guided meditations, (including the meditations I've made just for children) head to this link: https://www.relaxmehappy.co.uk/membership  Use the code ASK and you'll get a month FREE on signing up! You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk

And, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ [email protected]