On this #AskAnAcademicAuntie, a listener asks "how do you maintain a sense of peace in the face of such enormous stress?" Joining us to answer this question is Jennifer Chouinard (@JenniferChouina), a PhD student in Public Policy at the University of Regina.

Have a question? Send a voice message to #AskAnAcademicAuntie at academicaunties.com/ask, tweet us at @AcademicAuntie, or send us an e-mail at [email protected].