There is so much misinformation about what really causes aging. I share my holistic approach to understanding aging and what you can do to reverse it.

“We're trying to affect the quality of life as you move into your more mature years.” - Dr. Ben.

SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT

LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com

———————————

CONNECT WITH US!

———————————

FACEBOOK: https://www.facebook.com/osmosisbeauty

INSTAGRAM: https://www.instagram.com/osmosis_beauty

YOUTUBE: https://www.youtube.com/c/osmosisbeauty

This show discusses a holistic medical guide to hormones and what to watch out for. There are estrogen chemicals in our lives that affect acne, PCOS and more.

"There are 10,000 chemical additives going into our food. Most of them are not tested for chemical toxicity." - Dr. Ben.

SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT

LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com

———————————

CONNECT WITH US!

———————————

FACEBOOK: https://www.facebook.com/osmosisbeauty

INSTAGRAM: https://www.instagram.com/osmosis_beauty

YOUTUBE: https://www.youtube.com/c/osmosisbeauty

There seems to be a lot of misinformation about the coronavirus pandemic, and today I'm sharing my current pandemic insights as a holistic M.D.

"I want more people having the discussion and learning from each other." - Dr. Ben.

SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT

LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com

———————————

CONNECT WITH US!

———————————

FACEBOOK: https://www.facebook.com/osmosisbeauty

INSTAGRAM: https://www.instagram.com/osmosis_beauty

YOUTUBE: https://www.youtube.com/c/osmosisbeauty

Today, I talk about diet trends like eating vegan, dairy-free, or keto and the nutrition that I believe is most effective for your health and your skin.

“I think you can thrive on a vegan diet. You can thrive on a vegetarian diet, and you can thrive on a meat incorporated diet.” - Dr. Ben.

SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT

LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com

———————————

CONNECT WITH US!

———————————

FACEBOOK: https://www.facebook.com/osmosisbeauty

INSTAGRAM: https://www.instagram.com/osmosis_beauty

YOUTUBE: https://www.youtube.com/c/osmosisbeauty

This is Part 2 of a series where I talk about the top 10 biggest mistakes to avoid in your anti-aging routine and what you can do holistically to look young.

"You will make way more progress with a holistic medical strategy." - Dr. Ben.

SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT

LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com

———————————

CONNECT WITH US!

———————————

FACEBOOK: https://www.facebook.com/osmosisbeauty

INSTAGRAM: https://www.instagram.com/osmosis_beauty

YOUTUBE: https://www.youtube.com/c/osmosisbeauty

I talk about the top 10 biggest mistakes you must avoid in your anti-aging routine and what you can do to holistically promote anti-aging and look vibrant.

“Your body is always just in adaption mode. It is not broken, it is just adapting to its new situation.” - Dr. Ben.

SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT

LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com

———————————

CONNECT WITH US!

———————————

FACEBOOK: https://www.facebook.com/osmosisbeauty

INSTAGRAM: https://www.instagram.com/osmosis_beauty

YOUTUBE: https://www.youtube.com/c/osmosisbeauty

I talk about the most important skincare ingredients to invest in support healthy skin. I go over ingredients like Vitamin Cs, antioxidants, and peptides.

“You can't make collagen in a sufficient way with low Vitamin C levels.” - Dr. Ben.

SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT

LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com

———————————

CONNECT WITH US!

———————————

FACEBOOK: https://www.facebook.com/osmosisbeauty

INSTAGRAM: https://www.instagram.com/osmosis_beauty

YOUTUBE: https://www.youtube.com/c/osmosisbeauty

I talk about the most important skincare ingredients to look for when investing in skincare products that supporting healthy skin and anti-aging.

"My goal is barrier restoration and spending money on the serums that make your skin permanently younger." - Dr. Ben.

SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT

LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com

———————————

CONNECT WITH US!

———————————

FACEBOOK: https://www.facebook.com/osmosisbeauty

INSTAGRAM: https://www.instagram.com/osmosis_beauty

YOUTUBE: https://www.youtube.com/c/osmosisbeauty

I share my insights as a holistic MD about what to do (and not to do) to care for your skin as it recovers from summer and transitions into fall and winter.

“I don't believe there is ever a time to do a chemical peel.” - Dr. Ben.

SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT

LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com

———————————

CONNECT WITH US!

———————————

FACEBOOK: https://www.facebook.com/osmosisbeauty

INSTAGRAM: https://www.instagram.com/osmosis_beauty

YOUTUBE: https://www.youtube.com/c/osmosisbeauty

As we age, our skin changes and our bodies change. This is Part 2 on the top 10 signs of aging and how to holistically stay healthy and strong as we age.

“Exercise is so fantastic for your immune system and your energy levels and your mental clarity levels.” - Dr. Ben.

SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT

LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com

———————————

CONNECT WITH US!

———————————

FACEBOOK: https://www.facebook.com/osmosisbeauty

INSTAGRAM: https://www.instagram.com/osmosis_beauty

YOUTUBE: https://www.youtube.com/c/osmosisbeauty