I share my insights as a holistic MD about what to do (and not to do) to care for your skin as it recovers from summer and transitions into fall and winter.

"I don't believe there is ever a time to do a chemical peel." - Dr. Ben.

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As we age, our skin changes and our bodies change. This is Part 2 on the top 10 signs of aging and how to holistically stay healthy and strong as we age.

"Exercise is so fantastic for your immune system and your energy levels and your mental clarity levels." - Dr. Ben.

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As a holistic MD, this episode is fun because I talk about how to know when your body is aging and what to do to stay healthy and feeling great long-term.

"We want to restore your youthful abilities." - Dr. Ben.

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I talk about how viruses work, what to think about when analyzing the systems that we live in, information about how viruses influence DNA and more.

"The most important protection mechanism that you have against viruses is already in really good shape, and that is your DNA." - Dr. Ben.

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I talk about why the corona virus is man-made, what happens with the viral research around the world, how DNA and RNA viruses influence the body, and more.

"There's antigenic drift and there's antigenic shift." - Dr. Ben

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Today, I talk about the emotions that are related to various health issues. I hope this information is helpful to you in your healing journey.

"We know now that emotions can turn the grid on and off." - Dr. Ben

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There is a lot of misinformation about stem cells, growth factors, and peptides. Today I do some myth-busting so you can get the clarity on this subject.

"Your skin is constantly trying to fix the damage." - Dr. Ben.

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We're taught to understand health in a very specific way, but you can achieve an Osmosis Wellness health transformation by looking through a different lens. I talk about holistic ways to heal yourself on this show.

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I share my pandemic insights as a holistic MD. I talk about what viruses are, how to strengthen your immune system, and tips to getting through this time.

"Do your own research." - Dr. Ben.

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This show is about hyperpigmentation solutions - age spots, melasma and more. I talk about why these issues occur and how to fix them without using chemicals.

"Vitamin D is one of the most unsung heroes in the human body. It is clearly linked to the extension of your life, to reducing massive numbers of disease." - Dr. Ben.

SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT

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