Are those viral diet plans and at-home skin "hacks" really as effective as they claim? Spoiler alert: most of them aren't just ineffective – they could actually be harmful to your health!

Host Carrie Esposito is joined by Marguerite Weston, MD (a double board-certified functional medicine physician), medical aesthetician Nikki Rucinsky and an extremely busy mother Liz Donaldson to tackle some of the most misleading diet and beauty trends that have hijacked our feeds.

From fad diets that promise quick fixes to skincare gadgets that are more hype than help, this episode uncovers the truth behind the trends. Dr. Weston breaks down why fad diets often fail, the potential risks they pose, and what to focus on instead of feeling your best. While Nikki uses her expertise to weigh in on the skincare trends that flood social media, exposing the gimmicks and offering expert advice on what truly works for aging gracefully.

Your Skin & Gut Health Will Thank You!
Whether you're looking to separate fact from fiction when it comes to health and beauty or just want to hear from trusted professionals who know their stuff, this episode is packed with honest insights and expert advice you won’t want to miss.

🎥: Watch the full video episode on YouTube here!

In the premiere episode of Asking for a Friend, we’re bringing in the experts from Donaldson to shed light on one of the most popular plastic surgery procedures: breast augmentation. 

Join Carrie, Jeffrey Donaldson, MD, board-certified plastic surgeon, along with Dr. Marguerite Weston, double board-certified functional medicine physician, and skincare expert Nikki Rucinsky, as they discuss everything you need to know about breast augmentation — from breast implant safety to finding the right size. Plus, you won’t want to miss the unexpected debate: Can a breast aug actually save you money in the long run?

Whether you’re considering the procedure or simply curious about the realities of plastic surgery, this episode helps break down the stigmas and offers transparent expert insights and the very real answers you've been looking for.

🎥: Watch the full video episode on YouTube here!