The most common concern I hear from women is that they feel overwhelmed. One way to address that is to ask for help. In this episode, we'll discuss the reasons why it may be hard for you to ask for help and then overcome 6 different thought obstacles getting in your way. To learn more about me and my reproductive psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com Resources: PSI Helpline 1-800-944-4773 (4PPD)

The most common concern I hear from women is that they feel overwhelmed. One way to address that is to ask for help. In this episode, we'll discuss the reasons why it may be hard for you to ask for help and then overcome 6 different thought obstacles getting in your way. To learn more about me and my reproductive psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com Resources: PSI Helpline 1-800-944-4773 (4PPD)

The most common concern I hear from women is that they feel overwhelmed. One way to address that is to ask for help. In this episode, we'll discuss the reasons why it may be hard for you to ask for help and then overcome 6 different thought obstacles getting in your way.&nbsp;To learn more about me and my reproductive psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com Resources: PSI Helpline 1-800-944-4773 (4PPD)

Asking for Help is Hard

I'm a reproductive &amp; integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness &amp; education on key topics in women's mental health &amp; steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, this podcast is not a substitute for nor should be taken as medical advice. No specific health advice is being given on this podcast and no physician-client relationship is created by you listening to this podcast. All information provided on this podcast is for informational purposes only.

Medicine

Health & Fitness

Mental Health

I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, this podcast is not a substitute for nor should be taken as medical advice. No specific health advice is being given on this podcast and no physician-client relationship is created by you listening to this podcast. All information provided on this podcast is for informational purposes only.

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