Mallory Finley shares her beautiful pregnancy, birth and postpartum journey with us.  Mallory bravely chose a new birth plan during her pregnancy and followed her instincts as she made decisions about what felt right for her and her family. She shares her amazing birth experience and the surprises of the postpartum.  She navigated the deep feelings and experiences of the postpartum and shares what it's like to get through to the other side. Enjoy.

Jenna Aitkin- Smith works with people through powerful breath work practices and experiences.  This converstaion is part of my Passion Work Series because I want to highlight the joy of following your hearts path and sharing with the world the work that you are here on the planet to do. This episode inspired me so much and I have been doing the exercises discussed in this episode daily ever since!  You can find Jenna @earth.spirit.medicine & www.earthspiritmedicine.co 

  Enjoy!

Jenna Aitkin- Smith works with people through powerful breath work practices and experiences.  This converstaion is part of my Passion Work Series because I want to highlight the joy of following your hearts path and sharing with the world the work that you are here on the planet to do. This episode inspired me so much and I have been doing the exercises discussed in this episode daily ever since!  You can find Jenna @Earth Spirit Medicine & [email protected]  Enjoy!

What you believe......IS TRUE.   So check your thoughts.

Your Breath is your greatest gift.  Use it.

This week Ysi Southard is on the podcast sharing their birth story. I feel so lucky to have gotten the chance to sit and chat with them. 

We talk about what it looks and feels like getting pregnant and having a baby outside of the "traditional script". The challenges of getting pregnant, and navigating pregnancy, postpartum, and parenthood.

This week I'm talking with Jen Madrone - local badass lady and healer. She just wrote and released her first book "UpRising: Surviving and Thriving in a World That is Waking Up".  Join us as we talk all things spiritual awakening and the collective and personal themes that her healing work practices have revealed to her. 

This episode is the first in a series of conversations I'm having with local women who are doing incredible work in the community that they're passionate about. Enjoy!

Jessica Little's traveling spirit brought her to the cozy redwood coast.  While road tripping through the area, she decided she would come back some day to spend more time in beautiful Humboldt County.  So she did.  She moved here at the beginning of the pandemic and that's where the story begins. The journey to become a mother was not easy for her, she had to work for it.  From fertility struggles to a baby in her arms, this has been her biggest adventure yet. 

We are easing into Summer 2023! Do you feel in alignment with yourself?  Let's tune into our body for a moment and inventory where you are at and where you want to go.  Here are some tips to get to know your current values, how to get clear on your needs, and how to set intentions for this next season ahead.  Honor where you at in life, take care of yourself AND get scapy with your actions to get you out of the comfort zone and into the life you want to live. Enjoy...

Check out @eliseknoxconnectioncoach on instagram

Jenna Aitken-Smith shares the amazing story of preparing to become a mother.  This journey was deeply intentional and profoundly beautiful.  Through ritual and ceremony Jenna brought her baby gentle into the world. Enjoy

Ali Wellington shares with us the story of the birth of her sweet son Lars.  This pregnancy journey brought Ali to places she never imagined going, from miscarriage, to planned out of hospital birth, to contending with cholestasis which changed it all. Through each twist in the road, Ali worked her mindset to navigate through all of the unknown and had a powerful birth experience.  Enjoy....