AskMidwife707

In this episode, I walk you through techniques for tuning into your pelvic floor muscles and strengthening your core. Let's also look at the core of our mind and explore our thoughts and beliefs and tune into the ways we can engage these muscles too.

In this episode, Gina shares the stories of her 4 home births.  Each birth is unique and yet the thread of being fully supported shines through them all. Enjoy

In this episode, Daria shares the heart of her mothering experience by weaving in the connections of her ancestral lineage, the intimacies of her family story, and the cultural narratives she is consciously shifting within her soul. Listen to the journey of birthing her two daughters as she is now pregnant with her third baby. Enjoy.

Mary Sheila Gonnella is a Board Certified Holistic Nutrition Consultant and Ayurvedic Practitioner.  In this episode, Mary Sheila explains how blood sugar works in the body and the simple lifestyle hacks that can change our lives and our health.  Enjoy!

Willow Barger was born to be a mother. Willow loves all things pregnancy, birth, babies and breastfeeding. Willow shares the intimate stories of her three births and each birth giving her inner strength and power. In Willow's third pregnancy, she knew just what she wanted and needed. She wanted that free birth, to be left alone and catch her own baby. Enjoy.

Brittany Dudley is guided by her faith and her birth plan was no different. Brittany had every intention of having a hospital birth with an epidural until she found herself on tour of the local free standing birth center and learned about a different way that birth could look. She prayed for guidance, was brave, surprised herself and loved her birth. Enjoy...

We all need all the help we can get in these heavy times. In this episode I share what I'm doing as my end of the year ritual and I decided to share it with you! Enjoy

Often I have a newly pregnant person in my care and they are faced with the sudden urgency to figure out how to wean their toddler. In this episode, I share some of my personal tips and inspirations when it comes to finding your way through the weaning process. Enjoy...

In this BirthStory, Bethany Atchison heard the story of her mother's natural births and was excited when it was her turn. She planned a home birth and worked on aligning her mindset and keeping her worries in check. The bliss of her accomplishment made her feel, "In love with everything about the world!"

Emma Greenlaw shares the story of her first birth. This young woman instinctively chose midwifery care and home birth. She wanted more control over her body and the way her birth would go. Emma's story is so important for first time birthing people because it went so smoothly. These are the untold stories- the stories about how BIRTH WORKS.