In this episode you'll learn how to raise your vibration by actively changing your negative thought loop in to the next beat feeling thought by using the Choose Again Method.
Happy New Year! In this episode, we talk about manifesting, specifically what it is and how to start. We are also participating in Gabby Bernstein's 21 Day Manifestation Challenge and walk you through Day 1.
Ask Yourself Why Not is a feel-good personal growth podcast where two friends share what they're learning from self-help books, podcasts, and their community and talk through how it actually shows up in real life.
Hosted by Shaye and Jayla, AYWN is rooted in a Why Not mindset choosing curiosity over pressure, honesty over perfection, and small, supportive shifts over trying to fix yourself. This is a space for real conversations, everyday wisdom, and reminders that you're allowed to grow gently and in your own time.