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<p>In today's episode I explain the recent changes to my podcast, analyze my timid approach to house renovation, discuss this month's major movie and TV show releases, and divulge my current struggles and wins as a dog mom.</p>

Get access to the ad-free video version of podcast episodes by subscribing! In today's episode I explain the recent changes to my podcast, analyze my timid approach to house renovation, discuss this month's major movie and TV show releases, and divulge my current struggles and wins as a dog mom.

ASMR overthinking & overcoming

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Get access to the ad-free video version of podcast episodes by subscribing on Spotify! Subscriptions are currently only valid for Spotify users.

Life can get rather loud and chaotic, and sometimes we need help finding calm in the present moment. The Hey Friend Podcast facilitates that process through ASMR methods. Your host Ozley welcomes you, promising to keep her voice down and to use only the most relaxing, tingly triggers.

Health & Fitness

Mental Health

Become a Paid Subscriber: https://creators.spotify.com/pod/show/ozley-asmr/subscribe Get access to the ad-free video version of podcast episodes by subscribing on Spotify! Subscriptions are currently only valid for Spotify users. Life can get rather loud and chaotic, and sometimes we need help finding calm in the present moment. The Hey Friend Podcast facilitates that process through ASMR methods. Your host Ozley welcomes you, promising to keep her voice down and to use only the most relaxing, tingly triggers.

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ASMR overthinking & overcoming

ASMR overthinking & overcoming

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