Affirmations can be a useful tool, alone and with other astral projection techniques

Nothing like a little creation practice in the Astral.

I was doing this astral projection technique when I had my first out-of-body experience. It isn't easy but definitely worth dedicating some time to.

Just a quick episode about how astral projection can be confusing.

A good exercise for astral projection training.

Mindfulness is a useful skill in astral projection, lucid dreams and dreams.

Sometimes it's good to just go with the dream and see where it takes you.

You get such a buzz from multiple out-of-body experiences, not always the best method if you wish to remember everything you get up to in the astral though.

We are now at the end of August and in Italy at the end of the summer, it’s been a great summer for me as my family were altogether for 2 weeks which in these times is no mean feat. We had a lovely beach holiday for a week, lots of sun, sea and sand […]

The following episode is taken from a blog post back in November 2018, certainly worth making an audio version. I just love dreams, full of messages and symbolism, I think part of the school curriculum should be a course on how to interpret them, dreams are a gateway to discovering who we are. From dreams […]