In this episode of the Astral Dimensions, you'll be guided through a unique process that Vince has developed over the past 24 years of his astral projection practice, step by step, to achieve an out of body experience. This process consists of the following stages: physical relaxation, calming the mind, affirmations, energy work, projection threshold techniques, and separation techniques. Join Vince as he guides you through every step of the way to ensure your astral projection attempts are a success.

Be sure to listen to the track with headphones, as theta binaural beats have been infused into the music to facilitate entering the mind awake/body asleep state. Also be sure you’re lying on your back in a quiet, peaceful and comfortable setting with your eyes closed, ideally with your hands by your sides or resting on your hips. Results will be most effective if this process is performed upon awakening, before bed, or during an afternoon nap.

Before beginning this journey into the astral realm, please familiarize yourself with the following separation techniques, as you will need them for the final stage of the meditation. These are to be performed immediately upon entering the mind awake/body asleep vibrational state:

1. Float or levitate out of your body. Place the intention of rising out of your body, and simply feel yourself gently rising upwards, as if you were a helium balloon. Hold that feeling of floating until you actually float out of your body. 

2. Roll out of your body. Place the intention of rolling out of your body, and simply feel yourself rolling over to one side, as if you were trying to roll out of bed. Hold that feeling of rolling until you actually roll out of your body.

3. Fall out of your body. Place the intention of falling out of your body, and simply feel yourself falling backwards, as if you were standing up on the edge of your bed and falling backwards into bed. Hold that feeling of falling until you actually fall out of your body.

The guided meditation begins at 8:40

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Read Vince's best-selling book Astral Projection and Lucid Dreaming - Spiritual Revelations and Out-of-Body Experiences in Higher Dimensions on Amazon: https://amzn.to/3xnwlXk

In the first episode of the second season of the Astral Dimensions Podcast, 24-year veteran out-of-body explorer Vincent Field offers valuable advice and direction for new or aspiring astral projectors. By following this plan of action during the early stages of your astral projection practice, you will build the foundational skills required to springboard your experiences into higher dimensions that may be unimaginable to the novice explorer. Along the way you'll hear Vince's own personal experiences in his early days of projecting which serve to illustrate the concepts taught.

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Read Vince's best-selling book Astral Projection and Lucid Dreaming - Spiritual Revelations and Out-of-Body Experiences in Higher Dimensions on Amazon: https://amzn.to/3xnwlXk

In this episode of the Astral Dimensions podcast, Vince shares some of his experiences with Angels during his Astral travels. Through these contacts and communications, some incredible insights regarding these Angelic entities are revealed. 

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Read Vince's best-selling book Astral Projection and Lucid Dreaming - Spiritual Revelations and Out-of-Body Experiences in Higher Dimensions on Amazon: https://amzn.to/3xnwlXk

In this episode of the Astral Dimensions, Vince goes into detail about the practice of Energy Work, explaining the techniques that he uses and sharing his own experiences with it. You'll learn how you can apply energy work to your own astral projection practice in order to develop your energy body, enhance your out of body experiences, achieve higher states of consciousness and transcend into higher nonphysical realities. 

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Read Vince's best-selling book Astral Projection and Lucid Dreaming - Spiritual Revelations and Out-of-Body Experiences in Higher Dimensions on Amazon: https://amzn.to/3xnwlXk

In this episode of the Astral Dimensions, Vince discusses several of the most common issues that new and aspiring astral projectors encounter when attempting to induce an out of body experience and explains in detail how to overcome these difficulties. This is the first episode in a series based on troubleshoot astral projection problems. 

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Read Vince's best-selling book Astral Projection and Lucid Dreaming - Spiritual Revelations and Out-of-Body Experiences in Higher Dimensions on Amazon: https://amzn.to/3xnwlXk

In this episode, Vince describes several of his encounters with aliens during his out of body experiences, which have been both frightening and profound. Why have these entities been contacting him for so many years in the astral dimension? What are their intentions? Find out as this out of body explorer shares what was revealed to him during his communications with these aliens.

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Read Vince's best-selling book Astral Projection and Lucid Dreaming - Spiritual Revelations and Out-of-Body Experiences in Higher Dimensions on Amazon: https://amzn.to/3xnwlXk

In this episode of Astral Dimensions, 23 year veteran astral explorer Vincent Field teaches the key to have any experience that you desire during your astral projections and lucid dreams. Everything from inducing the projection, moving and navigating the astral dimension, contacting deceased friends and family, entering higher dimensions, meeting spirit guides, and more. The key to doing all of these things is revealed, with examples from his own experiences to demonstrate how it works.

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Read Vince's best-selling book Astral Projection and Lucid Dreaming - Spiritual Revelations and Out-of-Body Experiences in Higher Dimensions on Amazon: https://amzn.to/3xnwlXk

In this episode of Astral Dimensions, Vince shares his encounters with shadow beings, ranging from terrifying to transformational and profound. Who are these entities and what are their intentions? Through a progression of experiences spanning many years, insights into the nature of these entities will be revealed which indicate that these shadow beings are not what many have theorized. 

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Read Vince's best-selling book Astral Projection and Lucid Dreaming - Spiritual Revelations and Out-of-Body Experiences in Higher Dimensions on Amazon: https://amzn.to/3xnwlXk

In this episode of Astral Dimensions, out of body explorer Vincent Field provides detailed, step by step instructions on the two most effective astral projection techniques that he has ever used to produce consistent out of body experiences over a period of almost 23 years.

The first technique Vince describes, which is a unique variation of the wake back to bed method (WBTB), is one he started using as a beginner which produced incredible results.

The second technique explained in this episode is an evolution of the first technique which was fine tuned over the years to produce even faster and more reliable projections. 

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Read Vince's best-selling book Astral Projection and Lucid Dreaming - Spiritual Revelations and Out-of-Body Experiences in Higher Dimensions on Amazon: https://amzn.to/3xnwlXk

In this episode, Vince explores the similarities and differences between astral projection and lucid dreaming, in depth.

Did you know that you can turn a lucid dream into an astral projection? Learn how to do exactly that in this episode!

Listen as Vince shares a fascinating and insightful out of body experience which demonstrates the differences between these two types of experiences and how you can transition from one to another.

Support the show

Read Vince's best-selling book Astral Projection and Lucid Dreaming - Spiritual Revelations and Out-of-Body Experiences in Higher Dimensions on Amazon: https://amzn.to/3xnwlXk