The heart has been a great help to me in many of my out-of-body experiences. It is indeed a great ally.

Sometimes when we astral project, it feels good just to fly, to feel light and carefree.

The first in a series where I talk about what I have learnt from my astral projection practise.

Interesting experience a bit freaky to have negative energy get in bed with you. Important to stay calm.

Today I'd like to describe an experience that I had last year in May which was quite interesting. This morning I was just looking through a few diaries and I came across this. So I'd like to share it with you.

This podcast episode describes a false awakening and several ‘outings’ I love it when you have more multiple outings in one night.

Always a popular subject, people are always asking me about the vibratory state so I thought I would say a few words.

This was a wonderful out-of-body experience, very simple but the exit was incredible.

I love this experience, getting back to nature and meeting my tree spirit guide, fascinating.

This is the second part of a meet up with Michael Angel in Australia and Youri Zaritski in Malaysia.