After spending a year in space, Scott Kelly is an expert on managing extreme isolation. The retired astronaut shares valuable advice with CNN Chief Medical Correspondent Dr. Sanjay Gupta on how to cope with social separation here on earth.To learn more about how CNN protects listener privacy, visit <a href="https://cnn.com/privacy">cnn.com/privacy</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

After spending a year in space, Scott Kelly is an expert on managing extreme isolation. The retired astronaut shares valuable advice with CNN Chief Medical Correspondent Dr. Sanjay Gupta on how to cope with social separation here on earth. To learn more about how CNN protects listener privacy, visit cnn.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

After spending a year in space, Scott Kelly is an expert on managing extreme isolation. The retired astronaut shares valuable advice with CNN Chief Medical Correspondent Dr. Sanjay Gupta on how to cope with social separation here on earth.To learn more about how CNN protects listener privacy, visit <a href="https://cnn.com/privacy" rel="noopener noreferrer">cnn.com/privacy</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Astronaut Scott Kelly on How to Survive Isolation

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.

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Astronaut Scott Kelly on How to Survive Isolation

Astronaut Scott Kelly on How to Survive Isolation

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