In the latest of a series of wide-ranging chats with Championship stars, Gary Weaver and Andy Hinchcliffe speak to Cardiff pair Sol Bamba and Junior Hoilett about regrouping after relegation, Neil Warnock's departure, playing with Mauricio Pochettino and much, much more! Essential EFL is a Sky Sports podcast. Listen to every episode here: <a href="https://www.skysports.com/podcasts/36578/11933949/sky-sports-efl-podcast" target="_blank" rel="noreferrer noopener">skysports.com/essential-efl</a> You can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL". For more EFL news, head to <a href="https://www.skysports.com/football" target="_blank" rel="noreferrer noopener">skysports.com/football</a> For advertising opportunities email: skysportspodcasts@sky.uk

In the latest of a series of wide-ranging chats with Championship stars, Gary Weaver and Andy Hinchcliffe speak to Cardiff pair Sol Bamba and Junior Hoilett about regrouping after relegation, Neil Warnock's departure, playing with Mauricio Pochettino and much, much more!Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-eflYou can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".For more EFL news, head to skysports.com/footballFor advertising opportunities email: skysportspodcasts@sky.uk

In the latest of a series of wide-ranging chats with Championship stars, Gary Weaver and Andy Hinchcliffe speak to Cardiff pair Sol Bamba and Junior Hoilett about regrouping after relegation, Neil Warnock's departure, playing with Mauricio Pochettino and much, much more! Essential EFL is a Sky Sports podcast.&nbsp;Listen to every episode here:&nbsp;<a href="https://www.skysports.com/podcasts/36578/11933949/sky-sports-efl-podcast" rel="noopener noreferrer">skysports.com/essential-efl</a> You can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL". For more EFL news, head to <a href="https://www.skysports.com/football" rel="noopener noreferrer">skysports.com/football</a> For advertising opportunities email: skysportspodcasts@sky.uk

At home with... Cardiff: Sol Bamba and Junior Hoilett

Essential EFL from Sky Sports is the football podcast you need for in-depth coverage of the Championship, League One and League Two, with episodes released throughout the season.

Simeon Gholam is joined by Sky Sports top EFL pundits to get their thoughts and opinions on the latest action and you'll regularly hear from players and managers too.
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•You can watch the EFL action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink

•Listen to every episode of Essential EFL here: www.skysports.com/podcasts/36578/11933949/essential-efl-a-sky-sports-efl-podcast

•You can listen to Essential EFL on your smart speaker by asking it to "play Essential EFL".

•For all the latest EFL news, head to www.skysports.com/football

•For advertising opportunities email: skysportspodcasts@sky.uk

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Essential EFL from Sky Sports is the football podcast you need for in-depth coverage of the Championship, League One and League Two, with episodes released throughout the season. Simeon Gholam is joined by Sky Sports top EFL pundits to get their thoughts and opinions on the latest action and you'll regularly hear from players and managers too. - •You can watch the EFL action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink •Listen to every episode of Essential EFL here: www.skysports.com/podcasts/36578/11933949/essential-efl-a-sky-sports-efl-podcast •You can listen to Essential EFL on your smart speaker by asking it to "play Essential EFL". •For all the latest EFL news, head to www.skysports.com/football •For advertising opportunities email: skysportspodcasts@sky.uk

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At home with... Cardiff: Sol Bamba and Junior Hoilett

At home with... Cardiff: Sol Bamba and Junior Hoilett

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