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Athlete Builder
Athlete Builder episodes
- Athlete Builder Ep. 72 - Anthony Castore
In this episode, Jim Beebe and Anthony Castore discuss the importance of recovery in athletic training, the transformative journey of Anthony from a novice to a knowledgeable coach, and the science behind peptides and their applications in sports. They emphasize the significance of measurement in tracking progress, the role of hydration in performance, and practical advice for athletes looking to enhance their recovery and overall health.
Our supplements of choice: Jocko Fuel:
- https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183
Our podcast links.
- Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder
- Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj
- Athlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920
- Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder
Our social media links.
- Athlete Builder on Instagram: https://www.instagram.com/athlete_builder/
- Athlete Builder on Facebook: https://www.facebook.com/1athletebuilder
- Athlete Builder on X: https://x.com/AthleteBuilder
- Athlete Builder on TikTok: https://www.tiktok.com/@athlete.builder
- Athlete Builder web page: https://athlete-builder.com
- Athlete Builder e-mail: [email protected]
Our services/products.
- Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
- Buy the Athlete Builder book on Barnes & Noble: https://www.barnesandnoble.com/w/athlete-builder-jim-beebe/1146362511?ean=9798218498382
- Buy the Athlete Builder book in bulk at: https://bookpal.com/athlete-builder-the-blueprint-to-build-champion-athletes-9798218498382
- Buy the Athlete Builder planner on Amazon: (COMING SOON!)
- Take the Athlete Builder course: https://athlete-builder.com/courses
- Schedule a time for a Game Plan Session for you to get started: https://link.closersoftware.com/widget/bookings/ab-gameplansession
- Book for speaking engagements: https://athlete-builder.com/speaking
- Buy Athlete Builder apparel and swag: https://athlete-builder.printify.me/products
- Register for the Athlete Builder newsletter: https://athlete-builder.com/newsletter
- Read the Athlete Builder blog: https://athlete-builder.com/blog
- Train at Unbreakable Athletics Academy in Plainfield, IN: https://unbreakableathleticsacademy.com
- Support our charities: the military, breast cancer, and disadvantaged youth: https://theufoundation.square.site
1 hr 7 min - Athlete Builder Ep. 71 - Carly Wopat - Operation Invictus
In this conversation, Carly Wopat shares her diverse athletic journey, discussing her experiences in hybrid fitness, endurance sports, and the mental challenges that come with them. She emphasizes the importance of having a broader skill set and how it contributes to overall strength. Carly also introduces her initiative, Operation Invictus, which embodies her philosophy of embracing challenges and pushing beyond limits.
Our supplements of choice: Jocko Fuel:
- https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183
Our podcast links.
- Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder
- Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj
- Athlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920
- Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder
Our social media links.
- Athlete Builder on Instagram: https://www.instagram.com/athlete_builder/
- Athlete Builder on Facebook: https://www.facebook.com/1athletebuilder
- Athlete Builder on X: https://x.com/AthleteBuilder
- Athlete Builder on TikTok: https://www.tiktok.com/@athlete.builder
- Athlete Builder web page: https://athlete-builder.com
- Athlete Builder e-mail: [email protected]
Our services/products.
- Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
- Buy the Athlete Builder book on Barnes & Noble: https://www.barnesandnoble.com/w/athlete-builder-jim-beebe/1146362511?ean=9798218498382
- Buy the Athlete Builder book in bulk at: https://bookpal.com/athlete-builder-the-blueprint-to-build-champion-athletes-9798218498382
- Buy the Athlete Builder planner on Amazon: (COMING SOON!)
- Take the Athlete Builder course: https://athlete-builder.com/courses
- Schedule a time for a Game Plan Session for you to get started: https://link.closersoftware.com/widget/bookings/ab-gameplansession
- Book for speaking engagements: https://athlete-builder.com/speaking
- Buy Athlete Builder apparel and swag: https://athlete-builder.printify.me/products
- Register for the Athlete Builder newsletter: https://athlete-builder.com/newsletter
- Read the Athlete Builder blog: https://athlete-builder.com/blog
- Train at Unbreakable Athletics Academy in Plainfield, IN: https://unbreakableathleticsacademy.com
- Support our charities: the military, breast cancer, and disadvantaged youth: https://theufoundation.square.site
1 hr 29 min - Athlete Builder Ep 70. - Mark Valenti - Blind Dog
In this engaging conversation, Jim Beebe and Mark Valenti discuss Mark's journey from a corrections officer to a successful gym owner, his experiences in the Highland Games, and the evolution of his training philosophy. They delve into the importance of discipline in training, the impact of the Strong First certification, and how to instill good habits in young athletes.
Our supplements of choice: Jocko Fuel:
- https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183
Our podcast links.
- Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder
- Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj
- Athlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920
- Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder
Our social media links.
- Athlete Builder on Instagram: https://www.instagram.com/athlete_builder/
- Athlete Builder on Facebook: https://www.facebook.com/1athletebuilder
- Athlete Builder on X: https://x.com/AthleteBuilder
- Athlete Builder on TikTok: https://www.tiktok.com/@athlete.builder
- Athlete Builder web page: https://athlete-builder.com
- Athlete Builder e-mail: [email protected]
Our services/products.
- Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
- Buy the Athlete Builder book on Barnes & Noble: https://www.barnesandnoble.com/w/athlete-builder-jim-beebe/1146362511?ean=9798218498382
- Buy the Athlete Builder book in bulk at: https://bookpal.com/athlete-builder-the-blueprint-to-build-champion-athletes-9798218498382
- Buy the Athlete Builder planner on Amazon: (COMING SOON!)
- Take the Athlete Builder course: https://athlete-builder.com/courses
- Schedule a time for a Game Plan Session for you to get started: https://link.closersoftware.com/widget/bookings/ab-gameplansession
- Book for speaking engagements: https://athlete-builder.com/speaking
- Buy Athlete Builder apparel and swag: https://athlete-builder.printify.me/products
- Register for the Athlete Builder newsletter: https://athlete-builder.com/newsletter
- Read the Athlete Builder blog: https://athlete-builder.com/blog
- Train at Unbreakable Athletics Academy in Plainfield, IN: https://unbreakableathleticsacademy.com
- Support our charities: the military, breast cancer, and disadvantaged youth: https://theufoundation.square.site
1 hr 7 min - Athlete Builder EP. 69 - Laurel Jones - Unbreakable Athletics Academy Coach
In this conversation, Jim Beebe interviews Unbreakables very own Laurel Jones! Laurel is a level 2 CrossFit coach who transitioned from a career in mental health counseling to fitness coaching. They discuss her journey, including a life-changing injury from horse riding, her discovery of CrossFit, and the importance of discipline and motivation in achieving fitness goals. Laurel shares insights on how movement can improve mental health and the fulfillment she finds in helping others through fitness.
Our supplements of choice: Jocko Fuel:
- https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183
Our podcast links.
- Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder
- Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj
- Athlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920
- Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder
Our social media links.
- Athlete Builder on Instagram: https://www.instagram.com/athlete_builder/
- Athlete Builder on Facebook: https://www.facebook.com/1athletebuilder
- Athlete Builder on X: https://x.com/AthleteBuilder
- Athlete Builder on TikTok: https://www.tiktok.com/@athlete.builder
- Athlete Builder web page: https://athlete-builder.com
- Athlete Builder e-mail: [email protected]
Our services/products.
- Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
- Buy the Athlete Builder book on Barnes & Noble: https://www.barnesandnoble.com/w/athlete-builder-jim-beebe/1146362511?ean=9798218498382
- Buy the Athlete Builder book in bulk at: https://bookpal.com/athlete-builder-the-blueprint-to-build-champion-athletes-9798218498382
- Buy the Athlete Builder planner on Amazon: (COMING SOON!)
- Take the Athlete Builder course: https://athlete-builder.com/courses
- Schedule a time for a Game Plan Session for you to get started: https://link.closersoftware.com/widget/bookings/ab-gameplansession
- Book for speaking engagements: https://athlete-builder.com/speaking
- Buy Athlete Builder apparel and swag: https://athlete-builder.printify.me/products
- Register for the Athlete Builder newsletter: https://athlete-builder.com/newsletter
- Read the Athlete Builder blog: https://athlete-builder.com/blog
- Train at Unbreakable Athletics Academy in Plainfield, IN: https://unbreakableathleticsacademy.com
- Support our charities: the military, breast cancer, and disadvantaged youth: https://theufoundation.square.site
1 hr 7 min - Athlete Builder Ep. 68 - Mary Theisen-Lappen - Olympian
In this conversation, Mary Theisen Lappen shares her journey as an Olympic weightlifter, discussing her late start in the sport, the importance of coaching and support, and her mindset shift from amateur to Olympian. She reflects on her experiences post-Olympics, the significance of recovery in training, and the impact of believing in oneself. Mary emphasizes the role of coaches in athlete development and the importance of providing opportunities for all athletes, regardless of their background.
Our supplements of choice: Jocko Fuel:
- https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183
Our podcast links.
- Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder
- Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj
- Athlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920
- Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder
Our social media links.
- Athlete Builder on Instagram: https://www.instagram.com/athlete_builder/
- Athlete Builder on Facebook: https://www.facebook.com/1athletebuilder
- Athlete Builder on X: https://x.com/AthleteBuilder
- Athlete Builder on TikTok: https://www.tiktok.com/@athlete.builder
- Athlete Builder web page: https://athlete-builder.com
- Athlete Builder e-mail: [email protected]
Our services/products.
- Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
- Buy the Athlete Builder book on Barnes & Noble: https://www.barnesandnoble.com/w/athlete-builder-jim-beebe/1146362511?ean=9798218498382
- Buy the Athlete Builder book in bulk at: https://bookpal.com/athlete-builder-the-blueprint-to-build-champion-athletes-9798218498382
- Buy the Athlete Builder planner on Amazon: (COMING SOON!)
- Take the Athlete Builder course: https://athlete-builder.com/courses
- Schedule a time for a Game Plan Session for you to get started: https://link.closersoftware.com/widget/bookings/ab-gameplansession
- Book for speaking engagements: https://athlete-builder.com/speaking
- Buy Athlete Builder apparel and swag: https://athlete-builder.printify.me/products
- Register for the Athlete Builder newsletter: https://athlete-builder.com/newsletter
- Read the Athlete Builder blog: https://athlete-builder.com/blog
- Train at Unbreakable Athletics Academy in Plainfield, IN: https://unbreakableathleticsacademy.com
- Support our charities: the military, breast cancer, and disadvantaged youth: https://theufoundation.square.site
1 hr 16 min - Athlete Builder Ep. 67 - Josh Stoner - Head Strength and Conditioning Coach - Stephen F. Austin
In this conversation, Jim Beebe and Josh Stoner discuss various aspects of athletic training, coaching philosophy, and the culture of football in Texas. They explore the concept of 'smoking your turkey' as a metaphor for burnout in coaching, Josh's journey from physical therapy to strength coaching, and the importance of adaptability in training methods. The discussion also touches on the unique culture surrounding high school football in Texas, the challenges of conditioning athletes, and the impact of the transfer portal on team dynamics. In this conversation, the speakers discuss the realities of college football, emphasizing the importance of personal responsibility and the challenges faced by athletes at different levels.
Our supplements of choice: Jocko Fuel:
- https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183
Our podcast links.
- Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder
- Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj
- Athlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920
- Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder
Our social media links.
- Athlete Builder on Instagram: https://www.instagram.com/athlete_builder/
- Athlete Builder on Facebook: https://www.facebook.com/1athletebuilder
- Athlete Builder on X: https://x.com/AthleteBuilder
- Athlete Builder on TikTok: https://www.tiktok.com/@athlete.builder
- Athlete Builder web page: https://athlete-builder.com
- Athlete Builder e-mail: [email protected]
Our services/products.
- Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
- Buy the Athlete Builder book on Barnes & Noble: https://www.barnesandnoble.com/w/athlete-builder-jim-beebe/1146362511?ean=9798218498382
- Buy the Athlete Builder book in bulk at: https://bookpal.com/athlete-builder-the-blueprint-to-build-champion-athletes-9798218498382
- Buy the Athlete Builder planner on Amazon: (COMING SOON!)
- Take the Athlete Builder course: https://athlete-builder.com/courses
- Schedule a time for a Game Plan Session for you to get started: https://link.closersoftware.com/widget/bookings/ab-gameplansession
- Book for speaking engagements: https://athlete-builder.com/speaking
- Buy Athlete Builder apparel and swag: https://athlete-builder.printify.me/products
- Register for the Athlete Builder newsletter: https://athlete-builder.com/newsletter
- Read the Athlete Builder blog: https://athlete-builder.com/blog
- Train at Unbreakable Athletics Academy in Plainfield, IN: https://unbreakableathleticsacademy.com
- Support our charities: the military, breast cancer, and disadvantaged youth: https://theufoundation.square.site
1 hr 30 min - Athlete Builder Ep. 66 - Anthony Shlegel - The Difference
In this conversation, Jim Beebe and Schlegs discuss the complexities of life, including the challenges of balancing work and personal life, the importance of resilience, and the dynamics of family relationships. They share personal anecdotes and insights on how to navigate life's obstacles while maintaining a focus on personal growth and fulfillment. In this conversation, Jim Beebe and Anthony Schlegel discuss the intricacies of coaching, athlete training, and the importance of team culture. Schlegel shares his experiences from his time at Ohio State and MetroFlex Gym, emphasizing the significance of player-driven teams and the role of adversity in shaping athletes.
Our supplements of choice: Jocko Fuel:
- https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183
Our podcast links.
- Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder
- Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj
- Athlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920
- Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder
Our social media links.
- Athlete Builder on Instagram: https://www.instagram.com/athlete_builder/
- Athlete Builder on Facebook: https://www.facebook.com/1athletebuilder
- Athlete Builder on X: https://x.com/AthleteBuilder
- Athlete Builder on TikTok: https://www.tiktok.com/@athlete.builder
- Athlete Builder web page: https://athlete-builder.com
- Athlete Builder e-mail: [email protected]
Our services/products.
- Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
- Buy the Athlete Builder book on Barnes & Noble: https://www.barnesandnoble.com/w/athlete-builder-jim-beebe/1146362511?ean=9798218498382
- Buy the Athlete Builder book in bulk at: https://bookpal.com/athlete-builder-the-blueprint-to-build-champion-athletes-9798218498382
- Buy the Athlete Builder planner on Amazon: (COMING SOON!)
- Take the Athlete Builder course: https://athlete-builder.com/courses
- Schedule a time for a Game Plan Session for you to get started: https://link.closersoftware.com/widget/bookings/ab-gameplansession
- Book for speaking engagements: https://athlete-builder.com/speaking
- Buy Athlete Builder apparel and swag: https://athlete-builder.printify.me/products
- Register for the Athlete Builder newsletter: https://athlete-builder.com/newsletter
- Read the Athlete Builder blog: https://athlete-builder.com/blog
- Train at Unbreakable Athletics Academy in Plainfield, IN: https://unbreakableathleticsacademy.com
- Support our charities: the military, breast cancer, and disadvantaged youth: https://theufoundation.square.site
1 hr 39 min - Athlete Builder Ep. 65 - Michael Baccellieri - The Order of Three
In this conversation, Jim Beebe interviews Michael Buck, a former military sniper, who shares his unique journey from being a poor student to joining the military and eventually becoming a sniper. Buck discusses the allure of sniping, the mental health challenges faced by veterans, and the importance of vulnerability and authenticity in personal growth. He emphasizes the significance of mentorship and support in building confidence and resilience, and how mistakes should be viewed as valuable information rather than failures. In this conversation, Michael and Jim explore themes of humility, leadership, and personal growth. They discuss the importance of mentorship and the impact it has on youth, particularly in understanding identity, purpose, and calling. Michael shares his journey of self-discovery and the lessons learned from his experiences in the military and beyond. The discussion emphasizes the need for a solid foundation in identity to navigate life's challenges and the significance of giving back to the community.
Our supplements of choice: Jocko Fuel:
- https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183
Our podcast links.
- Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder
- Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj
- Athlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920
- Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder
Our social media links.
- Athlete Builder on Instagram: https://www.instagram.com/athlete_builder/
- Athlete Builder on Facebook: https://www.facebook.com/1athletebuilder
- Athlete Builder on X: https://x.com/AthleteBuilder
- Athlete Builder on TikTok: https://www.tiktok.com/@athlete.builder
- Athlete Builder web page: https://athlete-builder.com
- Athlete Builder e-mail: [email protected]
Our services/products.
- Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
- Buy the Athlete Builder book on Barnes & Noble: https://www.barnesandnoble.com/w/athlete-builder-jim-beebe/1146362511?ean=9798218498382
- Buy the Athlete Builder book in bulk at: https://bookpal.com/athlete-builder-the-blueprint-to-build-champion-athletes-9798218498382
- Buy the Athlete Builder planner on Amazon: (COMING SOON!)
- Take the Athlete Builder course: https://athlete-builder.com/courses
- Schedule a time for a Game Plan Session for you to get started: https://link.closersoftware.com/widget/bookings/ab-gameplansession
- Book for speaking engagements: https://athlete-builder.com/speaking
- Buy Athlete Builder apparel and swag: https://athlete-builder.printify.me/products
- Register for the Athlete Builder newsletter: https://athlete-builder.com/newsletter
- Read the Athlete Builder blog: https://athlete-builder.com/blog
- Train at Unbreakable Athletics Academy in Plainfield, IN: https://unbreakableathleticsacademy.com
- Support our charities: the military, breast cancer, and disadvantaged youth: https://theufoundation.square.site
1 hr 55 min - Athlete Builder Ep. 64 - Alison Gibson - Olympic Diver
In this conversation, Jim Beebe interviews Alison Gibson, a two-time Olympian diver, about her journey in sports, her transition from swimming to diving, and the importance of mindset and support systems in achieving success. Alison shares her experiences in international competitions, the challenges of maintaining longevity in sports, and the significance of strength training for divers. The discussion highlights the dedication required to excel in athletics and the mental fortitude needed to overcome obstacles. In this conversation, Alison Gibson shares her journey as an Olympic diver, emphasizing the importance of strength training, the balance between agility and power, and the financial realities faced by athletes. She discusses her daily routine while training for the Olympics, the challenges she faced during the Tokyo Olympics, and how she has transitioned into a career in consulting after her athletic career. Her story highlights resilience, the importance of community support, and the lessons learned from adversity. In this conversation, Alison Gibson discusses her experiences with crisis management, personal branding, and her journey as an Olympic diver. She reflects on her commitment to fitness and coaching, her philanthropic goals for 2025, and memorable moments from the Olympics, including meeting famous athletes. Alison emphasizes the importance of life lessons and not defining success solely by results, sharing her insights on personal growth and the value of experiences.
Our supplements of choice: Jocko Fuel:
- https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183
Our podcast links.
- Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder
- Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj
- Athlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920
- Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder
Our social media links.
- Athlete Builder on Instagram: https://www.instagram.com/athlete_builder/
- Athlete Builder on Facebook: https://www.facebook.com/1athletebuilder
- Athlete Builder on X: https://x.com/AthleteBuilder
- Athlete Builder on TikTok: https://www.tiktok.com/@athlete.builder
- Athlete Builder web page: https://athlete-builder.com
- Athlete Builder e-mail: [email protected]
Our services/products.
- Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
- Buy the Athlete Builder book on Barnes & Noble: https://www.barnesandnoble.com/w/athlete-builder-jim-beebe/1146362511?ean=9798218498382
- Buy the Athlete Builder book in bulk at: https://bookpal.com/athlete-builder-the-blueprint-to-build-champion-athletes-9798218498382
- Buy the Athlete Builder planner on Amazon: (COMING SOON!)
- Take the Athlete Builder course: https://athlete-builder.com/courses
- Schedule a time for a Game Plan Session for you to get started: https://link.closersoftware.com/widget/bookings/ab-gameplansession
- Book for speaking engagements: https://athlete-builder.com/speaking
- Buy Athlete Builder apparel and swag: https://athlete-builder.printify.me/products
- Register for the Athlete Builder newsletter: https://athlete-builder.com/newsletter
- Read the Athlete Builder blog: https://athlete-builder.com/blog
- Train at Unbreakable Athletics Academy in Plainfield, IN: https://unbreakableathleticsacademy.com
- Support our charities: the military, breast cancer, and disadvantaged youth: https://theufoundation.square.site
1 hr 35 min - Athlete Builder Ep. 63 - Tim Brown - Retired FDNY Firefighter - A 9/11 Survivor
In this conversation, Tim Brown, a former firefighter and emergency responder, shares his journey from a troubled youth to a dedicated firefighter in New York City. He recounts his experiences on September 11, 2001, detailing the chaos and heroism of that day, the bonds formed among firefighters, and the profound impact of serving others. Tim emphasizes the importance of community, the human spirit in times of crisis, and the sacrifices made by first responders. In this powerful conversation, Tim shares his harrowing experience of survival during the 9/11 attacks, emphasizing the role of faith, community, and the strength of human connection. He discusses the ongoing recovery process for both the physical and emotional scars left by the tragedy, highlighting the importance of confronting pain and grief. Tim also speaks about his commitment to giving back through various foundations, including the Tunnel to Towers Foundation and Operation 300, aimed at supporting first responders and Gold Star families. He concludes with insights on legacy, leadership, and the importance of resilience in the face of adversity.
Our supplements of choice: Jocko Fuel:
- https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183
Our podcast links.
- Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder
- Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj
- Athlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920
- Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder
Our social media links.
- Athlete Builder on Instagram: https://www.instagram.com/athlete_builder/
- Athlete Builder on Facebook: https://www.facebook.com/1athletebuilder
- Athlete Builder on X: https://x.com/AthleteBuilder
- Athlete Builder on TikTok: https://www.tiktok.com/@athlete.builder
- Athlete Builder web page: https://athlete-builder.com
- Athlete Builder e-mail: [email protected]
Our services/products.
- Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
- Buy the Athlete Builder book on Barnes & Noble: https://www.barnesandnoble.com/w/athlete-builder-jim-beebe/1146362511?ean=9798218498382
- Buy the Athlete Builder book in bulk at: https://bookpal.com/athlete-builder-the-blueprint-to-build-champion-athletes-9798218498382
- Buy the Athlete Builder planner on Amazon: (COMING SOON!)
- Take the Athlete Builder course: https://athlete-builder.com/courses
- Schedule a time for a Game Plan Session for you to get started: https://link.closersoftware.com/widget/bookings/ab-gameplansession
- Book for speaking engagements: https://athlete-builder.com/speaking
- Buy Athlete Builder apparel and swag: https://athlete-builder.printify.me/products
- Register for the Athlete Builder newsletter: https://athlete-builder.com/newsletter
- Read the Athlete Builder blog: https://athlete-builder.com/blog
- Train at Unbreakable Athletics Academy in Plainfield, IN: https://unbreakableathleticsacademy.com
- Support our charities: the military, breast cancer, and disadvantaged youth: https://theufoundation.square.site
1 hr 22 min
About Athlete Builder
From the publisher's feed
Talent gets athletes noticed. The other five blocks get them on the roster.
The Athlete Builder Podcast is for the people building athletes — coaches, gym owners, and the parents raising them. Host Jim Beebe spent 13 years running a strength facility (50+ athletes on to college rosters) and wrote the blueprint on whole-athlete development: mindset, knowledge, teammates, training, nutrition, recovery.
Every week, one conversation that makes you better at building them — with guests like Ohio State's strength chief, Army West Point's head S&C, Olympic team coaches, and a Blue Angels pilot.
Start here: score your athlete across all six blocks with the free Athlete Builder Scorecard — athlete-builder.com/assessmenttest — 15 minutes, and you'll know exactly what to attack first.
Win the Day. Stay Relentless.