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Welcome back to The Athlete Builder Podcast. In this episode we have with us Craig Haggard. Craig Haggard is a former Marine Corps pilot and current state representative, discusses his military experience, transition to civilian life, and his passion for health initiatives in Indiana. He emphasizes the importance of teamwork, prioritization, and maintaining high standards. Craig also highlights the need to engage younger generations in building healthy habits and challenges age stereotypes. Overall, his journey showcases the value of discipline, leadership, and a commitment to serving others. In this conversation, Craig Haggard discusses his personal journey of overcoming challenges and getting back in shape. He emphasizes the importance of setting achievable goals and having a supportive network of accountability partners. Craig also highlights the significance of mindset and the power of listening and learning from others. He shares his favorite movies, books, and superheroes, and expresses his desire to start a charitable foundation. Overall, Craig's story serves as an inspiration for anyone facing obstacles and striving for personal growth and well-being.
TAKEAWAYS
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In this episode of the Athlete Builder Podcast we have our first ever panel style discussion with 5 Division 1 athletes. All five play football at Ball State University and play linebacker. In this discussion you will learn how these athletes manage their time as a student athlete at the division 1 level as well as the misconceptions and realities that come along with it. We also discuss how reps on special teams and making plays on defense helped build confidence throughout their career.
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In episode of The Athlete Builder Podcast we have with us Dan Brown. Dan is a strength and conditioning and a USAW level 2 coach. He also has a Phd and owns Lift Lab with multiple sites across Indianapolis. This show explores the power of words and the ability to choose how we feel. It emphasizes that words only have power if we give them power and that we can control how we respond to what others say. Fear is discussed as a motivator and how it can heighten awareness and focus. The fear of failure and the role of shame and pressure are also explored. The importance of resilience, building trust, and having a process for relentless forward movement is highlighted. The conversation concludes with a discussion on nutrition and the significance of understanding why we eat, as well as the impact of music and rituals in training. In this conversation, Dan Brown discusses his favorite places, movies, sports, books, lifts, and training methods. He also shares stories about training mishaps and the importance of support and relationships in achieving success.
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In this Episode of The Athlete Builder Podcast we have our first ever book analysis discussing and breaking down Atomic Habits Written by James Clear. We cover the book chapter by chapter and discuss the highlights and key points throughout. We relate these key points and make connections to help athletes create better habits and processes that will help them achieve more in their sports.
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In this episode of the Athlete Podcast we talk with the new head of West Side Barbell Tom Barry. Tom Barry was hand picked by legendary strength coach Louie Simmons before his passing in 2022. Outside of training athletes Tom is responsible for all of West Side Barbells operations, but most importantly preserving the legacey of Louie Simmons who is West Side Barbell.
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In this episode of The Athlete Builder Podcast we talk with Shane Sweatt, a strength and conditioning coach and owner of The Sweatt Shop in Cincinnati Ohio. Shane has a resume expanding over 20 years and has worked with Olympic and professional level athletes across multiple sports. Shane also worked with CrossFit as a subject matter expert where held siminars and clinics. In this episode Shane will talk about everything strength and conditioning, and expand on how he has used the conjugate method to get athletes better.
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In this episode of The Athlete Builder Podcast we are talking with Jesse Dale. Jesse has 20+ years of experience in bodybuilding, fitness and coaching. Jesse is also a business man who owns and operates Macro Missionary. You will learn from this episode what it means to master the mundane and being commuted to your process whether it be training, nutrition or business.
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In this episode of the Athlete Builder Podcast we talk with U.S Army Ranger Coy Anderson. A Plainfield native and former member of Unbreakable Athletics Academy. We cover many different topics including training, recovery and the mindset it required to become an Army Ranger.
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Welcome to The Athlete Builder Podcast! We are here to help athletes accomplish goals, go from JV to Varstiy, All-Conference to All-State and prepare them for the next level of athletics and so on! We have discussions with a variety of different coaches, practitioners, service members and more. In this episode we introduce ourselves and give our whys behind starting the brand that is Athlete Builder! Tune in and enjoy!
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In this episode of the Athlete Builder Podcast we talk with Brandon Smitely. Brandon is owner of Thirst Gym in Terra Haute Indiana where he oversees all strenght and conditioning ranging from sports performance to elite level powerlifting. Brandon has totaled over 10x his own body weight and you will learn about his journey to achieving such great numbers during this episode. Thank you for tuning in and enjoy!
Our supplements of choice: Jocko Fuel:
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