Athletes in Motion

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Sarah…You’re a Triathlete!

After 10 years of waiting to complete a triathlon, Sarah not just finished one but two!  What she discovered wasn’t just the physical ability to complete it but how the triathlon community embraced her as well. To make it better, she also discovered how thrilling it was for her friends and family to watch her accomplish her goals as well.  

Thinking about entering a triathlon?  

Sarah shares her experience on how to ensure you get started on the right foot.

On the Web:
www.athletesinmotionpodcast.com

On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast

Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com

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It’s that time of the training season.  You feel great as you start ramping up your mileage then boom, an overuse injury happens.  

Now what?  

We talk to Dr Abby Daunis about the signs of common overuse injuries when it comes to swimming, biking, and running along with what should do once you get one.  This podcast is for anyone that is looking to show up to their next race without having to deal with nagging injuries.

On the Web:
www.athletesinmotionpodcast.com

On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast

Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com

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Jordon is part of our Triathlete’s Journey Series where is will be tackling his longest distance yet, a 70.3 Ironman in August.  

In this episode, we catch up with Jordon and see how his training is going, what adaptations he's having to make to home and work schedules and how he's feeling - mentally and physically.

Make sure to subscribe so you don't miss an episode!

On the Web:
www.athletesinmotionpodcast.com

On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast

Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com

Send us Fan Mail

Sarah's first race is almost here! 

How is her training going?....... How is she feeling?.....Inquiring minds want to know!

Follow along on our Triathletes Journey as Sarah is about to become a first time triathlete!

Subscribe so you don't miss a single episode!

On the Web:
www.athletesinmotionpodcast.com

On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast

Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com

Send us Fan Mail

Pickelball is one of the fastest growing sports right now.  What started as an “old person’s game” Pickleball has grabbed the attention of global icons like LeBron James and John McEnroe. 

We had a chance to talk the Alisha Russell, resident Pro at LifeTime Fitness, to talk about the explosion of the sport, the rules and etiquette of game, and why you never cross into the kitchen!  A great conversation for those that want to step foot into this sport.

On the Web:
www.athletesinmotionpodcast.com

On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast

Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com

Send us Fan Mail

Elizabeth was 99 miles into the bike portion of Ironman California race in 2022 when she got the tap on the shoulder.  She missed the cutoff, and the race director was pulling her from the course.  This was her first Ironman event.

Undeterred, Elizbeth is competing again in Ironman California this year but this time it’s different.  She has elicited the help of a professional triathlon coach, Tim Sorenson of Multisport Endurance Academy, to put a training plan together so that she has the best chance of getting across the line. Her positive attitude and determination are infectious! 

Elizabeth is our third athlete that is part of our Triathlete’s Journey Series where we will be following her from initial training to race and eventual finish.  Check out Elizabeth and all our athletes that are part of the Triathlete’s Journey Series. 

On the Web:
www.athletesinmotionpodcast.com

On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast

Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com

Send us Fan Mail

It’s our first check-in with Sarah to see how the training has been coming along!

 As with most, there has been a few hiccups along the way with allergies and schedules but a triathlon transition training session has reinforced her excitement!

Onward!

Shout out to Abby Daunis at Peak Temp Physical Therapy!
https://www.peaktempopt.com/


Make sure to subscribe so you can follow the journey and not miss any updates.

On the Web:
www.athletesinmotionpodcast.com

On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast

Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com

Send us Fan Mail

100 pounds overweight and approaching a birthday milestone, Jordon thought back on his family and knew he had to do something different.  During the pandemic Jordon decided to get a Peloton.  From there, he challenged himself to complete a triathlon. 

Jordon is part of our Triathlete’s Journey Series where is will be tackling his longest distance yet, a 70.3 Ironman in August.  

In this episode, we get to hear about Jordon’s motivation and journey.

On the Web:
www.athletesinmotionpodcast.com

On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast

Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com

Send us Fan Mail

Sarah Crane is one of our A Triathlete’s Journey athletes from Tennessee.  

Sarah has been wanting to finish a triathlon a few times but things like a fever from a mosquito bite in Uganda then COVID had not made it possible. Healthy and ready, Sarah will be competing in two triathlons this year.  

Let’s get to know Sarah!

On the Web:
www.athletesinmotionpodcast.com

On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast

Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com

Send us Fan Mail

THE RACE IS ON!

We are excited to announce our Triathlete’s Journey Series! 

We will be following three amateur athletes, Sarah, Jordon, and Elizabeth on their quest to compete in a triathlon event. They will be sharing their highs, lows, challenges, and victories.  

The series starts in March and runs through October.  Check out this episode to learn more! 

and subscribe to our channels so you don't miss out on their journey this year!

On the Web:
www.athletesinmotionpodcast.com

On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast

Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com