Athletes in Motion

Athletes in Motion

By Tom Regal and Kenny BaileyHealth & FitnessFitness
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Athletes in Motion episodes

  • Dustin Ortiz - Athletes in Motion Podcast Ep 036

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    Not Messing Around.......

    There is no denying that Dustin Ortiz is a force.  

    Growing up in rural Tennessee where he turned wrestling into fighting in the UFC then recorded the fastest knockout in history in his weight class. It only took 15 seconds.  

    What do you do as an encore? Count your whole life in 8 seconds on top of a bull by joining The Nashville Stampede PBR Series.  Dustin is not settling down anytime soon.  We talk to Dustin about the early days of MMA fighting and how a chance meeting got him on top of one of the meanest animals around.    

    On the Web:
    www.athletesinmotionpodcast.com

    On YouTube:
    https://www.youtube.com/@AthletesinMotionPodcast

    Episodes Sponsored by:
    TriTomR Endurance LLC
    www.tritomrendurance.com

    1 hr 25 min
  • Tom & Kenny Sprint Episode - Data Overload! Athletes in Motion Podcast Ep 035

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    TOO MUCH! 

    Are we experiencing data overload?  

    From workout to sleep to sweat volume to HRV, an athlete can measure just about everything.  Tom and Kenny talk about how data can be a great tool but also can lead to detrimental effects. 

    Do you think we are in data overload?

    On the Web:
    www.athletesinmotionpodcast.com

    On YouTube:
    https://www.youtube.com/@AthletesinMotionPodcast

    Episodes Sponsored by:
    TriTomR Endurance LLC
    www.tritomrendurance.com

    15 min
  • Jim Macaluso - Ep 034 Athletes in Motion Podcast

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    100 pounds overweight. 

    Jim Macaluso needed to do something so he started running. The weight began to fall and he recognized he had success by making goals for himself. One day he decided to join a group of runners on a quest to see how many days they can run consecutively. Fast forward three years later and Jim has run over 1200 days in a row without fail. 

    Tom and I sat down with Jim to talk about his amazing journey, how he maintains his resolve, and what others can do to just get moving (hint: throw away excuses!). 

    https://www.athletesinmotionpodcast.com/
    https://www.tritomrendurance.com/

    On the Web:
    www.athletesinmotionpodcast.com

    On YouTube:
    https://www.youtube.com/@AthletesinMotionPodcast

    Episodes Sponsored by:
    TriTomR Endurance LLC
    www.tritomrendurance.com

    1 hr 7 min
  • Victoria Brumfield - Athletes in Motion Podcast EP 033

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    Triathlon faced a tough past couple of years with a pandemic and lower than expected turnout.  We spoke with newly appointed CEO Victoria Brumfield about those challenges, how she came to the sport, and what is needed to ensure that triathlon continues to grow.  Needless to say that USAT is fantastic hands with her drive, enthusiasm, and focus. 

    An absolute pleasure to have her on the show!

    https://www.teamusa.org/usa-triathlon
    https://usatriathlonfoundation.org/
    https://www.tritomrendurance.com/

    On the Web:
    www.athletesinmotionpodcast.com

    On YouTube:
    https://www.youtube.com/@AthletesinMotionPodcast

    Episodes Sponsored by:
    TriTomR Endurance LLC
    www.tritomrendurance.com

    54 min
  • Athletes in Motion Podcast - EP 032 2023 New Year and Sprint Show debut!

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    We are back for another great year and adding some more material to our channel.

    In addition to our great guest conversations, Kenny and Tom are adding what we call our "Sprint Shows" - shorter single subject conversations with just the two of us. This episode is the first of these where we tackle the hot topic of Kona and the Ironman World Championship.

    We also have a new home for our in-person conversations at The Coffee House at Second & Bridge here in Downtown Franklin!

    Let us know what you think!

    https://www.thecoffeehousefranklinshop.com/
    https://www.tritomrendurance.com/
    https://www.youtube.com/@AthletesinMotionPodcast

    On the Web:
    www.athletesinmotionpodcast.com

    On YouTube:
    https://www.youtube.com/@AthletesinMotionPodcast

    Episodes Sponsored by:
    TriTomR Endurance LLC
    www.tritomrendurance.com

    22 min
  • Athletes in Motion Podcast - EP 031 2022 Year End Wrap Up

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    2022 Year in Review!

    Tom and Kenny discuss podcast highlights, running a
    crazy 100-mile trail race and finally completing Ironman
    California.

    What a year it was!

    https://www.tritomrendurance.com/
    https://therecoverylounge.co/

    On the Web:
    www.athletesinmotionpodcast.com

    On YouTube:
    https://www.youtube.com/@AthletesinMotionPodcast

    Episodes Sponsored by:
    TriTomR Endurance LLC
    www.tritomrendurance.com

    57 min
  • Athletes in Motion Podcast - EP 030 Emily Cole

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    Just as Emily Cole was preparing for her state high school cross country meet, she fell into a coma instead.  Emily suffered a condition as a result of too little salt which shut down her body.  

    Now a Duke All American athlete, Emily joins us to talk about her new book that covers her journey back to wellness and how traditional tropes about nutrition could actually be harmful.  

    https://theplayersplate.com
    @emilycole

    www.tritomrendurance.com
    www.therecoveryloungetn.co

    On the Web:
    www.athletesinmotionpodcast.com

    On YouTube:
    https://www.youtube.com/@AthletesinMotionPodcast

    Episodes Sponsored by:
    TriTomR Endurance LLC
    www.tritomrendurance.com

    36 min
  • Athletes in Motion Podcast - EP 029 Dr. Chris Winter & Ben Potenziano

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    Sleep has traditionally been something that we all wish we had more of but does it affect athletic performance? 

    The simple answer is yes!

    Dr. Chris Winter has been studying how sleep affects athletic performance, so much so that he wrote a book about it! Dr. Winter sits down with us to talk about the studies he’s done correlating sleep with performance across a variety of sports, including NHL and MLB.  Ben Potenziano returns to our program as well to give us a perspective of how his MLB team is using this valuable information as a another tool to support his players.  This is one episode you won’t want to sleep on! (see what I did there)

    https://www.wchriswinter.com/

    https://www.tritomrendurance.com/
    https://therecoverylounge.co/

    On the Web:
    www.athletesinmotionpodcast.com

    On YouTube:
    https://www.youtube.com/@AthletesinMotionPodcast

    Episodes Sponsored by:
    TriTomR Endurance LLC
    www.tritomrendurance.com

    1 hr 11 min
  • Athletes in Motion Podcast - EP 028 JP Primm

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    From basketball player to referee, JP Primm has lead an interesting life.  

    We take a deep dive into what it takes to be a referee, his unique approach because he played the game, and what’s it is like to have everyone, from players to coaches to fans, staring down at you.  What does he do to unwind?  

    JP also happens to be the reigning Tennessee State Criterium Pro Road Cycling Champion.  

    Never a dull moment with this guy!  

    https://www.whbh.com

    https://www.tritomrendurance.com
    https://www.therecoverylounge.co

    On the Web:
    www.athletesinmotionpodcast.com

    On YouTube:
    https://www.youtube.com/@AthletesinMotionPodcast

    Episodes Sponsored by:
    TriTomR Endurance LLC
    www.tritomrendurance.com

    1 hr 15 min
  • Athletes in Motion Podcast - EP 027 Ben Potenziano

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    As the Assistant Athletic Trainer for a Major League Baseball team, the Florida Marlins, Ben Potenziano has seen a lot in his career. Between hot shot new rookies to older players looking to extend their career, Ben gets them game ready.  Sometimes it’s taping an ankle while other times it’s an empathetic ear.  In this podcast Ben shares with us the highs and lows of what it takes to make it in the majors.

    A great conversation from behind the scenes!

    This episode is sponsored by Oofos Recovery Footware - Click on this link to shop and order your pair!  https://www.oofos.com/#therecoverylounge

    http://www.tritomrendurance.com
    http://www.therecoverylounge.co

    On the Web:
    www.athletesinmotionpodcast.com

    On YouTube:
    https://www.youtube.com/@AthletesinMotionPodcast

    Episodes Sponsored by:
    TriTomR Endurance LLC
    www.tritomrendurance.com

    1 hr 23 min

About Athletes in Motion

From the publisher's feed

Who’s an athlete? Anyone that moves! We talk to athletes and experts about ways to help people start moving, get healthy and stay motivated! Whether you’re a beginner or grizzled athlete, it's all…

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