Athletes in Motion

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A nice wrap up to a crazy year! We chat about the year's episodes and guests, what we took away from some great conversations. We also look to next year and what are plans are for our athletic endeavors and what's in store for the podcast. 

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On the Web:
www.athletesinmotionpodcast.com

On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast

Episodes Sponsored by:
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Inspiration doesn’t always come from elite athletes.  Often, they can come from ordinary people doing extraordinary things.  

We had a chance to talk to Abby Groeneweg about her journey to take control of her life, her weight, and her fears.  Abby shares with us that moment where she knew she had to make a change and how she faced the thing that stops most of us, self-doubt.   This episode is a great one for those that know they need to take the first step to fitness but struggle with facing those demons that tell you no.  

@abra_cadabra_107
https://burnbootcamp.com/
https://www.tritomrendurance.com/
https://therecoverylounge.co/

On the Web:
www.athletesinmotionpodcast.com

On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast

Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com

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Open water swimming get you nervous?

After 17 years out of the spotlight, Mike Davidson, an Olympic swimmer, and Jennifer Davidson an accomplished collegiate talk about how they met Coach Stuart McDougal, his SoCal Tri Masters swim group and rediscovered swimming without pain.  Stuart also explains methods to deal with open water anxiety and how swimming in open water can be joyful.  Mike and Jennifer are now tackling open water challenges like the Bridge to Bridge, a 10k swim from The Golden Gate bridge to the SF Bay Bridge.   A great episode for those that want to be better swimmers!

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On the Web:
www.athletesinmotionpodcast.com

On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast

Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com

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Imagine yourself as a competitive student athlete knowing that you’re going to lose the use of your legs as your life progresses. How do you respond?  Do you accept fate and wither or do you find another way to excel? 

Ryen decided to excel. She's our current and 2-time US National Champion ParaCyclist.
She talks to us about her journey, the struggles, and the triumphs. A truly amazing story. 


https://ryenreed.com/
https://www.instagram.com/ryen_equalityorbust/
https://www.challengedathletes.org/

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https://therecoverylounge.co/

On the Web:
www.athletesinmotionpodcast.com

On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast

Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com

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Always wanted to know what it takes to run a marathon?  How about over 11 of them in a row!  In this episode, we speak to Beverley Anderson-Abbs, a legend in ultra distance running.  Beverley just notched another women’s win (and 2nd overall) at the Vol State 500k run….unaided!  We talk to Beverly about the mental fortitude to run ultra-distances, how to determine if you’re sore or really injured, and what it takes to come back from injury to continue to establish yourself as an elite runner. 

Twitter: @bevlikeabbs
https://www.tritomrendurance.com/
https://therecoverylounge.co/

On the Web:
www.athletesinmotionpodcast.com

On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast

Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com

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Proper nutrition and hydration are an essential aspect for student athletes as they approach fall season.  Jaden Hamil, Sports Nutritionist for Florida State University and returning guest, Kortney Dalrymple, talk about the challenges of nutrition for youth sports and incoming collegiate athletes.  We also discuss challenges beyond nutrition including body image issues, and how the new NIL (name, image, likeness) ruling affects sports nutrition today. 


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On the Web:
www.athletesinmotionpodcast.com

On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast

Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com

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From season ending injuries to super bowl victories, former NFL player Keionta Davis talks to us about the high and lows throughout his career, lessons he’s learned, and how to come out stronger on the other side.  More importantly, Keionta share with us those people that believed in him to keep striving for his dream, no matter what.


https://www.sothebysrealty.com/eng/associate/180-a-df210126144010840512/keionta-davis
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On the Web:
www.athletesinmotionpodcast.com

On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast

Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com

Send us Fan Mail

Do you experience the joy and wonder of cycling? Well you should! Former National Champ and Bike Fitting Innovator Paul Swift joins us for a great conversation about cycling and making connections with people. We share some great stories on how cycling has touched our lives in many ways. And we're adding a contest to this episode!  The first three people to share their own stories of how cycling has impacted your life will win a pair of Ride Learn Grow cycling socks. Email your stories to [email protected] and make sure you put this episode title and number in the subject.

IG: @askthefitter
www.askthefitter.com
www.tritomrendurance.com
www.therecoverylounge.co

On the Web:
www.athletesinmotionpodcast.com

On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast

Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com

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What is that nagging pain?  When should I go see a professional? Chris Beavers, a doctor of PT and co-owner of Be Ready Sports, talks to us about common injuries that occur when getting back into a workout routine, what types of PT’s to avoid, and the four domains of health.  A great episode to get you prepared for getting back into shape!

 


@bereadypt
https://www.bereadypt.com
https://www.tritomrendurance.com
https://www.therecoverylounge.co

On the Web:
www.athletesinmotionpodcast.com

On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast

Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com

Send us Fan Mail

“He didn’t surrender, he died fighting.  That’s the legacy I want to leave”  For Gerell Web, this is the way he lives his life every day. From his early days trying to make a career in professional football, to how he motivates others to do their best, Gerell infuses this attitude into not only his life but how he mentors others.  This episode will inspire you like no other.   


@thegerellwebb
https://www.itrain365fit.com/
https://www.tritomrendurance.com
https://www.therecoverylounge.co

On the Web:
www.athletesinmotionpodcast.com

On YouTube:
https://www.youtube.com/@AthletesinMotionPodcast

Episodes Sponsored by:
TriTomR Endurance LLC
www.tritomrendurance.com