Athletic Definition

The Christmas puns keep coming on this episode, spoiler alert I go over The Charlie Brown Christmas movie and related it working out. I hope you enjoy day 3 of 31. Merry Fitness.

Merry Fitness 🎄Day 2 of 31 🎅🏼Live at 6pm PST on @fireside my guest Rudy Campos Jr is one of the host for Sweep The League Radio. Born and raised in San Antonio, Tx, he has been a fan of all sports growing up. Rudy started out as a guest on the Two Shots Podcast with Joe Garcia, slowly working his way to launching his first podcast, The Rated R Podcast. Over the years, he grew the brand until Sweep The League Podcast was established. Rudy then made the jump to radio as a host of The Sports Dime on 930 AM The Answer back in August of 2020. Leaving The Sports Dime behind, he brought his podcast to the airwaves of 930 AM The Answer launching Sweep The League Radio which airs every Sunday from 7-9 pm along with Derrick Gervin and Shemaiah Reed. Join us today to hear his incredible weight loss journey. Don’t be rude-olph 🤣 and listen in.

 Today I kick of the holiday season with Merry Fitness day 1 of 31. Bringing you holiday cheer, fun, fitness and as many Christmas puns I can come up with daily. Don't be a Grinch and listen in. 

On this episode I talk about the future of Athletic Definition, and my journey as a podcaster. 

Today I discuss the pros and cons of working out with music.  

Can you stay motivated with or without music?

My guest is Coach Venable he was awarded NSCA Strength Of America Award in 2016, the Nebraska State High School Weight Training Program of the year in 2017 and the NHSSCA Mid-West Regional Strength Coach of the Year in 2018, NSCA Strength Of America Award 2019. @coachvenable resume is astounding, and includes ownership of CrossFit Results, Athletic Results Performance Training; his duties as Assistant Strength Coach at Immaculata High School (’08-’09); MidAmerica Nazarene University (’09-’12), Nebraska Weightlifting Club, Lincoln High School and currently North Star High School.  He has numerous certifications (approx. 30) to include Certified Strength and Conditioning Specialist (CSCS) with the NSCA, USA Weightlifting Level 2, Poliquin Strength Principles, DNS, FMS, RPR and PPA.  From 1990 to 2012 Venable was employed by the Department of Justice as a Lieutenant, Special Operations Response Team Leader and a Recreation Specialist. Venable has served in the U.S. Army for seven years from 1981-1988 as an infantry soldier.  He was stationed at Ft. Wainwright in Fairbanks, Alaska and at Schofield Barracks in Honolulu, HI. 

My guest @mandelion28 comes from humble upbringing, mom of two, working professional, athlete, influencer, savage beast, and cutie pie. Great conversation on this episode as Mandy talks about her 100 mile ultra and much, much more. 

On this episode I talk about the popularity of amateurs, actors, Youtuber's along with pro fighters trying to earn the big payday by challenging each other to fight. I want a piece of the action and throw out my personal 100 💰Million💰Challenge. 

My guest @laura_saldumbide representing Team USA Basque pelota.

Laura talks about how she got into the sport of Basque pelota and how to she to represent Team USA. 

She gives insight to how the game is played where it's popular. 

My guest is @homisidecontrol Mike Ball is kin-stretch instructor, jiu jitsu brown belt, he teaches strength training classes as well. Started in PT background. His goal is always to give people back freedom within their bodies to do whatever they want to do with it.