Athletic Health

In just about area of life, there are two buckets. Good, evil. Positive, Negative. Safe, Dangerous. How you classify these changes everything. In fitness, it can determine your entire life.

I can't believe I'm blasting out a podcast about my feelings but it's 2020 and anything is possible! I've been taking an online course and learning a lot about how my feelings may be making it harder for me to succeed.

For everyone who took part in the 4A Step Up Challenge and event those who didn't, what is making it tough to stay motivated every day?

I think this one distinction can help you achieve 10X what you're used to!

I spent the morning dominating this new course coming to the membership platform. I absolutely cannot wait for you to check it out!

I've spent a few years perfecting my daily routine and what I've come up with is nothing short of basic. 2 Hours of that routine consists of me sitting in a room with no technology, doing absolutely nothing. Before you call me crazy, ask yourself why, after two years, have I put so much emphasis on this? Maybe it's worth hearing me out.

"For every benefit received, a tax is levied." In other words, you have to pay for what you want. It can't be just about money though because then you're just breaking even. So how else can you "pay" in order to reach your goals?

If this is you, please don't come to my seminar.

What if you could get inside the minds of your idols? What if they could speak directly to you and tell you exactly what to do. I think one of life's biggest secrets is that you can easily do that. Here's how.

Oh how far we have come. This episode was pushing through fear for me. It was also the epitome of what this podcast is all about. Things coming together in real time...and you get a front row seat.