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Athletic Health
Athletic Health episodes
- 6 min
- Episode 100: My Story
Episode 100. Can't believe we are already here. As promised, here is a ton of little known parts of my story!
41 min - Episode 99: Grace
Let me tell you a story about the biggest act of grace in my life and how I've been able to manufacture more ever since.
20 min - Episode 98: Adding to the List of Mind Stimulants
After thinking more about how I try to get myself into a great state of mind, there is no doubt that these four needed to be added to the list.
15 min - Episode 97: The Biggest Problem In Our Industry...and It's Not Even Close
This may just be the most fire that I have ever spit on this podcast. If you listen to this message and and actually do something about it, your life will be forever changed...I promise!
29 min - Episode 96: The 10 Mind Stimulants
This morning I was thinking about what have been the primary takeaways from the Sean Light podcast after nearly 100 episodes. Hopefully you are all learning the importance of mindset and this episode I challenge you to take yours to the next level.
21 min - Episode 95: What Would I Do If I Were to Start My Business Over Today?
I often wonder what I would do different if I were to start my business all over. What changes would I make?
22 min - Episode 94: Putting the Finishing Touches on My Upgraded Sales Machine
It's a gameday for my WVU Mountaineers but that won't stop the 4A train!
9 min - Episode 93: Working on Speed Today!
Here's a quick rundown of what we are working on today and how I need to go FASTER!
11 min - Episode 92: Why Have You Not Applied It?
We have blasted through 92 episodes now and we have covered a TON of ground. But what have you applied to your journey? Anything?
12 min
About Athletic Health
From the publisher's feed
Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health & performance categories. This level of effort creates bulletproof bodies that heal with impressive speed.
The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves?
Join Sean Light, former coach of the Los Angeles Lakers and founder of the Athletic Health movement on his mission to reveal the world’s best strategies from the top leaders.