Athletic Health

I really enjoyed recording this episode. The last two days I've struggled trying to fit some of my pieces together. I believe there to be few "ah-ha" moments in this podcast.

This is a very popular saying in my circle but what does it really mean and what would change if you really burned all your boats? Let's do a little digging.

How do you deal with the forces of good vs. evil?

Recorded a few hours of video courses this morning simply because I'm committed to success!

I literally just got off the phone with a professional athlete talking about confidence issues. This is one of my favorite topics to discuss. Here's what I told them.

Consistent podcasting is not a cupcake. But there are some real advantages to producing a podcast and I think you should hear me out.

I've been on a mission to expand my team and it's finally looking like that's going to happen. This is the first big step.

This morning I woke up and just didn't have my A-Game. But that is not an acceptable outcome in my world. Here's what I did about it and now I'm on fire.

There is a group of optometrists in Central Pennsylvania who absolutely despise me...

I had a really big epiphany this morning and I can't wait to tell you about it.