Athletic Health

Thanks for taking this journey with me. This is what this podcast is all about!

In today's world there are always new gizmos and gadgets claiming to be the biggest thing since slice bread. In a world where everything is a game-changer, only one stands tall as the truth.

After a certain period of time, there aren't many windows open for improvement but late-game performance is one that will likely be always open.

Chronic pain may be the most challenging thing to overcome in a rehab setting but this is the first step.

If you're serious about reaching your genetic potential, you have to consider this new wave of training. It's way harder but it's way more challenging.

Don't get discouraged if the next day after treatment the symptoms get worse. It may be a sign that you hit the nail on the head.

Everyone wants to be LeBron James but he's a once in a generation player. How will you reach your potential?

When you don't have time to do a full assessment, consider this as an option to make educated guesses.

We have been taught a narrative about what it takes to become elite. The problem is that this narrative is very, very wrong. From my seven years working with professional athletes, let me take you into the mind of the elite athlete and tell you what really goes on between their ears.

Marc Drobenko takes us on a tour of the fundamentals of DNS in this collaborative discussion as a part of our Free Genius Series workshops located at 4A Headquarters in Downtown NYC!