Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health & performance categories. This level of effort creates b... more
FAQs about Athletic Health:How many episodes does Athletic Health have?The podcast currently has 479 episodes available.
June 30, 2020Episode 1: Welcome to the Sean Light PodcastThanks for taking this journey with me. This is what this podcast is all about!...more12minPlay
March 18, 2019The ONLY Game ChangerIn today's world there are always new gizmos and gadgets claiming to be the biggest thing since slice bread. In a world where everything is a game-changer, only one stands tall as the truth....more7minPlay
March 15, 20194th Quarter PerformanceAfter a certain period of time, there aren't many windows open for improvement but late-game performance is one that will likely be always open....more7minPlay
March 14, 2019The First Step in Understanding PainChronic pain may be the most challenging thing to overcome in a rehab setting but this is the first step....more6minPlay
March 13, 2019Regression TrainingIf you're serious about reaching your genetic potential, you have to consider this new wave of training. It's way harder but it's way more challenging....more7minPlay
March 12, 2019Day After DiscomfortDon't get discouraged if the next day after treatment the symptoms get worse. It may be a sign that you hit the nail on the head....more7minPlay
March 11, 2019There is Nothing Sexier than a $200mil ContractEveryone wants to be LeBron James but he's a once in a generation player. How will you reach your potential?...more9minPlay
March 08, 2019Does Your Right Shoulder Sit Lower Than Your Left?When you don't have time to do a full assessment, consider this as an option to make educated guesses....more8minPlay
March 07, 2019The Neurology of the AthleteWe have been taught a narrative about what it takes to become elite. The problem is that this narrative is very, very wrong. From my seven years working with professional athletes, let me take you into the mind of the elite athlete and tell you what really goes on between their ears....more1h 49minPlay
March 06, 2019A Discussion on DNSMarc Drobenko takes us on a tour of the fundamentals of DNS in this collaborative discussion as a part of our Free Genius Series workshops located at 4A Headquarters in Downtown NYC!...more2h 5minPlay
FAQs about Athletic Health:How many episodes does Athletic Health have?The podcast currently has 479 episodes available.