This is a vulnerable one about attachment styles and eating disorders.  Kelsey Lummer, Lydia Zamorano & I chat candidly about our experience with eating disorders, the need for validation and how maladaptive strategies work until they don't. Lean back, listen closely. We only get where we are going together. Find Kelsey on instagram @theheart_space, find Lydia on instagram @lydiazamoranoyoga.