Sue Johnson identified the ways that we are able to move forward and face the world is through having secure attachments. For many of us, growing up, some of those secure attachments were broken or damaged in one way or another leading us to experience attachable such as loss, projection, abandonment, betrayal, neglect, or abuse. It is easy to remember all of the hard and difficult times lives, but healing often occurs when we shift our perspective. One of the tools of trauma recovery is identifying Attachment Angels from our past. Attachment Angels are individuals who have provided unconditional love and support to us, especially during times of trial or difficulty.

It can be an act of gratitude and appreciation to reflect upon who in your life has been an Attachment Angel. How have those individuals blessed your life?

In this episode of the finding peace podcast, I explore one of my attachment Angels and the blessing that she has been in my life. I would love to hear your comments about who has blessed you in your life and the difference these people have made for you and your future.

For more information of healing from Attachment Wounds, go to www.troyllove.com or www.findingpeaceacademy.com