Coach Cramer gets the opportunity to work with thousands of athletes each year. The most common request from players and coaches alike is how they can become better at breaking down the defense and getting to the rim. This has been a game changer for the players and teams he has worked with. Here are a few of the talking points from this episode as he and Coach Troshak break down how to utilize the dribble.

1:55 Rules for Dribbling

6:00 Five Biggest mistakes players make and how to fix them

14:10 How to avoid common training mistakes, while still being creative

17:15 Three main keys to attacking the defense

24:45 Coach Cramer's two favorite moves to get by the defense. Moves made simple

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