Attitude Makeover

Sunil Jaglan - Patriarch Turned Women's Activist Tells His Story

Join us in Episode 63 of Attitude Makeover as we delve into the journey of Sunil Jaglan, a remarkable teacher turned influential campaign strategist, dedicated to championing women's rights. Through heartfelt conversations and insightful reflections, we explore Sunil's transformative path from educator to activist, uncovering the moments that sparked his passion for social change. From pioneering initiatives like the 'Selfie with Daughter' campaign to leveraging technology for impactful advocacy, Sunil shares inspiring stories that bridge the gap between rural and urban communities. Delving into the personal side of activism, we uncover Sunil's daily life balancing advocacy with personal time, and the moments of struggle that shaped his approach. Through interactive and quirky questions, we discover the man behind the movement, his dreams, inspirations, and even his most embarrassing moments. As we wrap up, we envision the future of Sunil's campaigns and glean practical advice for aspiring changemakers. Join us in celebrating the extraordinary journey of Sunil Jaglan a person of hope for gender equality in India.

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Audio version of the podcast: https://open.spotify.com/show/15qNxNpjPlBclAnWRNm4aV

#attitudemakeover #changecatalyst #conversation #podcast #womenempowerment #women_issues #girls_respect #campaign #genderequality #inspirational #inspringminds #inspringstory

Smita Bellur - Self Discovery Journey From a Software Engineer to a Famous Singer

Experience this fabulous journey from a high paid software engineer to a full-time Sufi sensation. Join me in conversation with Smith Bellur as I take you through her enriching experiences and novel wisdom. A beautiful space to absorb spiritual knowledge, trading insights and the gifted talents of Mrs. Bellur.

Inspiration and growth is ensured as I dive into the duality of this enriched personality. Learn lessons of creativity, determination and monetary growth. This episode is focused on breaking through apprehensions to pursue intrinsic passions and become the best version of yourself.

Reminiscing about her leap of faith from a 25 year software career, including 10 years of pursuing music side-by-side, we focus on the rewards of Smitha's calculated risks that make her inspiration for people from all backgrounds. If you're looking for musical inspiration, trading advice or a push to pursue your passions, this podcast is the perfect fit for you. Discover your inner passion in EP-62 of Attitude Makeover.

#attitudemakeover #smitabellur #sufi

#changecatalyst #attitudemakeover #conversation #podcast #selfimprovement #inspringstory #motivationalspeech #motivationalvideos #inspringminds #sufimusic #sufi #sufisingers #sufi #singersmitha

Explore the enchanting journey of Mae Mariyam Thomas in "Melodies of Music Life Transformation: Passion, Music, Entrepreneurship | Ep-58." In this compelling podcast episode, dive into the harmonious fusion of passion, music, and entrepreneurship that defines Mae's extraordinary life. Uncover the transformative power of melodies as she shares her unique experiences and insights, weaving a narrative that resonates with both music enthusiasts and aspiring entrepreneurs.

Mae Mariyam Thomas, a trailblazer in her own right, delves into the symphony of her life, illustrating how her passion for music has catalyzed a profound entrepreneurial journey. This episode unveils the interplay between creativity and business acumen, offering valuable lessons for those seeking inspiration in their own ventures.

Whether you are a music aficionado or an aspiring entrepreneur, this podcast episode promises a melodic exploration of life's transformative power. Discover the keys to success through Mae's captivating anecdotes, where passion and innovation harmonize to create a unique and resonant melody. Tune in to Episode 58 for an inspiring conversation that transcends boundaries, inviting listeners to join the symphony of life's infinite possibilities.

Chapters

00:00 – Episode Introduction, a peek into the episode

1:10 – Introduction to Mae

2:17 –how did the love for music develop a taste for music

5:38 – Early Years and Childhood of Mae

6:48 – The Mixtape mavericks

9:50 – What is indie music?

19:50 – What’s The Struggle of the indie artist?

23:34 – Assumptions around Indie artists and music

26:54 – Building Communities through music

31:34 – Engaging with community

37:02 – Mae’s Transformation through music

43:51 – Conclusion

Join us for an insightful chat in our latest episode, where we welcome Tunvey Gogia, a certified corporate trainer and founder of Tunvey Gogia Consulting Pvt Ltd. Together, we explore the challenges of working in India, where success often seems tied to external approval and material gains.

Tunvey, with her diverse experiences growing up in an army family, shares practical insights. She challenges the idea of work-life balance, giving a realistic view based on her own journey.

Beyond the corporate world, Tunvey talks about leadership and conscious living. She redefines success, highlighting the importance of trust in reaching professional goals. Her fresh perspectives provide valuable tools for those navigating today's complex work environment.

The conversation covers various topics, from workplace cultures to understanding success. Tunvey's engaging stories and humor make the discussion enjoyable, while also reminding us to stay kind and grounded in the hectic pace of modern life. Tune in for a chat that goes beyond typical career talks, offering simple but profound insights into self-discovery and finding a meaningful professional path.

Chapters:

00:00- Introduction: Embrace the transformative power of change with Tunvey Gogia, an experiential corporate coach who skillfully navigates the complexities of today's dynamic work environment.

1:12 - An Army Upbringing: Forged In Adaptability

5:55 - Beyond Debilitating: Guilt is a myth

7:12 - Ditching The Scales: Rethinking Work-Life Balance

8:30 - Millennials: Caught In The Squeeze?

9:43 - Beyond The Gold Watch

10:26 - Navigating the Tightrope

12:32 - Through The Prism of Culture

17:18 - The Empathy Advantage

18:44 - The Culture Code: Tale of Two Organizations

21:27 - The Trust Dividend

25:11 - Leading Beyond Positions

27:14 - The Leadership Manifesto

30:32 - Abandoning Autopilot

31:57 - The Glory Of Morphine Shots?

33:31 - The Consciousness Paradox

35:36 - Through The Cracks of Discomfort

37:16 - Unveiling The Inner Compass

40:42 - Beyond Metrics and Milestones

44:41 - Roots and Reach: Potted Plant or Tree?

46:58 - Comparison: Unmasking The Imposter

49:35 - The Quest For Belonging

53:45 - Navigating rough waters

58:11 - Closing Words And What’s Attitude Makeover for Tunvey?

#culture #workplace #corporate #leadership #conscious #trust #success #work-life

-- Connect with Me --

Instagram: https://www.instagram.com/attitudemakeover/?hl=en

Twitter: https://twitter.com/sowjanyashetty

Audio version of the podcast: https://open.spotify.com/show/15qNxNpjPlBclAnWRNm4aV

Hello and welcome back. It’s another week, another conversation! This time, it’s a tad bit closer to my heart because it’s with someone I’ve worked with, I consider him dear and in direct and indirect ways he’s been an impactful, intentional influence in my journey. Say hello to Shriram Parthasarathy, the Social Media Operations & Execution Lead (Asia) at Microsoft!

He calls himself a Curious Conversationalist and stands by it every step of the way as you shall discover along the conversation itself. At the intersection of technology and inclusivity, we talk about the processes of conversation which are intentional for each of us to find and hold our own space.

Having lived with a sight-related disability, Shri grew into navigating, discovering (and rediscovering) his individuality, resilience and his most authentic self which he makes it a point to bring into every single conversation. For he believes, curiosity, courage and clarity channeled with intentional inclusion create a unique recipe for growth and impact. 

We talk about music, movies, books and the rhythm of life in its truest sense. From what it means to be inclusive (as an ally) practically and the mainstream disability discourse in India, we learn to not see the problem in isolation. Another crucial aspect of his life: Technology – his own self-discovery through it, how it is an enabler and the mindset it demands of an individual to “work life out together.”

Attitude Makeover for him, is “a work in progress to discover and rediscover your authentic self.” Tune in for gems from Shri’s journey that are sure to ponder over.

Tune In Now! 

Table of Content

00:00 Introduction: Meet Shriram Parthasarathy, an avid music-lover and a storyteller, transforming limitations into limitless narratives. 

1:29 Early Years: Roots and Rhythms 

5:55 Mosaic Of Inclusivity 

8:08 Stepping Into Your Expanse 

12:06 From Notes To Nirvana 

16:17 Beyond Pages, Beyond Time 

21:38 Fingertip Epiphanies 

23:08 Musical Serendipity 

23:58 OTT's Symphony Of Inclusion: Beyond The Binary

25:28 Beyond Lyrics: The Secret of Music 

28:20 Synergy Of Technology And Yourself: Surfeit Of Potential 

34:42 A Prism Of Possibilities: Technology 

35:29 Divulged Spectrum: West and India

37:25 Bridging The Gaps: Inclusive Creation

41:34 The Unfolding Tapestry: Embracing Novelty 

42:15 Whispers Across The Divide 

46:45 Maneuvering The Labyrinth Within 

52:19 Unfolding The Inner Landscape

1:00:06 Conversation Catalyst 

1:04:43 The Open Door: Feedback For Guidance And Growth

1:05:11 Closing Statement and What's Attitude Makeover for Shri?

Hello and welcome to yet another episode and this time we are talking finance - the one subject that remains elusive for many especially when it stems from individual relationship with money.

Who better than an expert to tackle the jargon-heavy yet sensitive nuances of the topic. I’m joined by the wonderful Sanchita Mukherji. She is the Co-founder & Partner at Blue Edge Multi-Family Investment Office MFD, and Managing Partner at TalkTheWalk LLP. With over 22 years experience in the finance sector, she has grown to believe that her relationship with money is to understand that the joys it brings is limited to that extent. Now, what does that transpire practically and long-term strategy wise? 

She helps us decode it with a positive outlook on life. With specific, intentional focus, we talk about how it works for women across the spectrum and the ways in which dealing with our money can and should become a part of our daily lives.

The insights she provides not only encourages understanding what money means to us in the big picture context but is also loaded with key pointers on how to build a portfolio which is resilient and factors in our goals.

“Inculcating a relationship with money as a project in life” - This one’s for everybody – beginners, rebooters, active investors or those interested – looking to wrap their heads around how to make money work for them. Tune in now!

Table of Content

00:00 

Introduction: Embark on this episode with Sanchita Mukherjee who will reveal the power of cultivating a relationship with your finances.

00:44 

Nurturing a Financial Compass: How The Seeds of Financial Fluency for Sanchita Were Sown in Early Years 

03:28 

The Money Tapestry: Sanchita's Upbringing's Enduring Influence on Her Financial Choices

08:21 

Breaking the Glass Ceiling of Finance: Sanchita talks about Empowering Women to Take Control of Their Financial Decisions

12:07

Money and the Mosaic of India: Unveiling the Cultural Imprints on Financial Behaviors

17:10

The Cultural Canvas of Finance: How Our Hidden Imprints Guide Our Financial Choices

18:23

A Financial Epiphany: Sanchita Shares The Instance That Redefined Her Financial Narrative 

20:48 

Understanding Yourself, Understanding Your Money: The Intertwined Threads of Self-Awareness and Financial

24:40

Decoding the Financial Maze: Navigating Financial Decisions with Clarity and Confidence

28:51

A Date With Your Portfolio: Habits For A Healthy Relationship With Your Money 

32:27

Financial Mastery: The Synergy of Individual Initiative and Professional Expertise in Building a Strong Portfolio

36:42

Financial Tapestry: Weaving Your Individual Financial Threads into a Shared Financial Canvas

42:24

Navigating the Crossroads of Family Finances: Addressing Unique Challenges and Fostering Financial Wellness

45:50

Redefining Financial Leadership: How Sanchita Manoeuvred Through The Financial Journey As A Woman Advisor 

47:14 

Nurturing Financial Literacy: How To Guide Children Towards a Responsible and Rewarding Financial Future

52:30

Financial Odyssey: Embracing the Diversity of Financial Journeys and Navigating Towards Success 

58:19

The Art of Financial Partnership: How To Align Goals, Values, and Decisions for a Thriving Financial Future 

1:02:50

The Unvoiced Oracle: How to Define Success In Terms of Wealth Management 

1:06:13 

Unveiling the Hidden Depths: Sanchita Draws Parallels Between Scuba Diving and in Her Journey of Self-Reflection 

1:09:20

Closing Words and What's Attitude Makeover for Sanchita?

Hi everyone, in this episode of Change Catalyst by Attitude Makeover, I am thrilled to be joined by Ashok Krish, an insightful and accomplished author of Masala Lab: The Science Of Indian Cooking, a book that seamlessly blends candid anecdotes with insightful culinary science. Ashok also serves as the Global Head of Digital Workspace at Tata Consultancy Services in Chennai. 

The episode begins with a captivating journey through Ashok's early years, as he maneuvers through his experiences traveling from city to city, immersing himself in the rich tapestry of beliefs and customs that vary across India's diverse regions. Growing up in a family steeped in music and culinary traditions, Ashok developed an innate ability to identify and embrace the cultural influences that have shaped generations, shaping his own identity and perspectives.

Ashok further delves into the process of selecting myths to debunk, shedding light on the chasm between scientific research and public perception.

He also highlights the stark contrast between how lay people perceive scientific research and how professionals interpret it, emphasizing how this disparity often fuels the propagation of false beliefs and gives rise to conflicting narratives surrounding a single topic.

Additionally, Ashok also elucidates the pervasive influence of mainstream media, exposing how it often manipulates facts to create a distorted reality, therefore reinforcing the biases.  

In India, where the Vedas are revered as religious scriptures and Sanskrit is regarded with unwavering reverence, Ashok challenges the notion of animal cruelty embedded within these sacred texts. He meticulously dissects the ancient Hindu scriptures, revealing how they often condone or even encourage the harming of animals. 

Navigating the intricate web of Indian culinary traditions, Ashok unravels the myths that have long shrouded the practice of food production, even in vegetarian and vegan settings. He unveils the sobering truth that no form of food production is entirely devoid of animal cruelty, a reality often obscured by the comforting veil of religious fundamentalism. He astutely illustrates that Indians possess a remarkable ability to navigate the ethical complexities surrounding their dietary choices, often finding ingenious solutions that align with their religious beliefs and personal comfort zones.

In a thought-provoking conclusion, Ashok challenges the conventional wisdom that equates debate with the pinnacle of learning. He asserts that in today's information-saturated world, mere argumentation often fails to foster genuine understanding or shift deeply entrenched beliefs. Instead, he advocates for a more nuanced approach to discourse, one that emphasizes empathy, critical thinking, and a willingness to embrace new perspectives.

As Ashok champions the power of self-reflection in guiding informed decision-making, the entire episode emerges as a compelling testament to the transformative power of inclusivity in fostering personal growth and collective understanding.

Tune in Now! 

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Hi everyone, it is my absolute honour to have Gita Balakrishnan with me for the premiere episode of my new series, Change Catalyst.

Gita, an architect who truly followed an unconventional practice as she believed she was doing what she was best at, started her organisation ETHOS which serves as a nurturing ground for architects and students nationwide. Within its embrace, ETHOS harmoniously aligns passion and skill, empowering individuals to become catalysts for change. Drawing inspiration from the 1987 walk of Sunil Dutt from Bombay to Amritsar and fueled by her unwavering passion for running, Gita translated this fervour into a noble endeavour to stride for a meaningful cause.

Amidst the turbulence of the pandemic, as numerous daily wage labourers were compelled to migrate, their livelihoods upended, Gita, embarked on a journey that sought not only to fathom the struggles of these harbingers, crucial to the visual allure of towns but to also spotlight the role of good design and architecture in fostering the cultural and geographical tapestry of our nation.

Reminiscing about her 1,700-kilometer journey from Kolkata to Delhi, Gita also shares the challenges and triumphs of being a woman on the road. From hygiene to safety, Gita faced it all with grit and grace. But the journey was more than just a physical challenge; it was also an introspective experience that helped her overcome her past and become more accepting of the situations.

"I used to keep writing, thinking, and reading about what I wanted to do." Driven by an insatiable quest for good, Gita is determined to make a difference, not just in her own life, but in the lives of thousands of others. She is committed to building a legacy of work that will have a lasting impact, and to creating something that will transcend her own time and place.

Conclusively, when asked why she decided to walk such a long distance, Gita articulates the need to experience the sunshine and rain of people's struggles to truly change their lives.

Navigating the pressures with grace and gratitude,

She is now working on six key areas to expand the definition of architecture beyond mere structures and to stretch the limits of creativity and design, connecting culture with people.

Tune In Now to Change Catalyst by Attitude Makeover!

Table of Content

00:00-01:23

Introduction

The Ascent Through Chrysalis: Meet Gita Balakrishnan who walks us down the lane of her journey to change

01:24-05:59

Tracing the Transformative Journey: How walking 1700 km from Kolkata to Delhi Wove Itself Into The Fabric of Gita's Family

06:00-09:04

Ethos Unveiled: A Chronicle of Principles, Progress, Purpose and Plans

09:04-13:54

India: A Tapestry of Cultures and Diversity, Woven Through The Lens of Gita on her walk

13:55-18:22

Charting the Course: Unlocking the Mantra to Uncover One's Quest

18:23-29:06

Beyond the Uncharted: How Gita blazed new trails by challenging the status quo and overcoming adversities as a Woman

29:07-36:54

The Journey Within: Taming Expectations To Achieve Your Wildest Dreams

36:55-45:18

The Metamorphosis of Self: How Gita Rediscovered Herself In The Rhythm of Change

45:19-52:12

Soul Whispers: Listening to The Voice Within for Inner Fulfillment by travelling down the lane of memories

52:13-57:25

The Fire of Struggles: Gita explains how the ebbs and flows of your life forge your character

57:26-1:00:57

The Alchemy of Your Future: Why and How You Transform Your Dreams Into Your Reality?

1:00:58-1:10:14

Closing Words: Gita's Visionary Walk, six momentous visions and an Attitude Makeover

Instagram: https://www.instagram.com/attitudemakeover/?hl=en

Twitter: https://twitter.com/sowjanyashetty

Video version of the podcast: https://youtu.be/mT2P0kKD4b0

We’ve got the whole family for Episode 52!

And a musical one that works together to build a business at that!

It is my delight to be joined by CA Ravi, Gayathri Ravi, Rahul Ravi and Raksha Ravi - the dynamic family that has come together to shape AltEd Pro, an initiative aimed at mentoring people in the area of applied knowledge, skills & thinking.

In their own right, each of them are involved in music - as composers, teachers and singers! Which is why this conversation with the whole Ravi family is all about core values that not only illuminate their experiences and path to self-discovery but also sculpt the very essence of individuality.

With the broader view of them as a single unit, we get into understanding the nuances of interpersonal threads including marriage and parenting to entrepreneurial journey and partnerships. Work and life, passions and aspirations, ambiguity and pressure, choices and decisions - we flip and flesh out every aspect of what it takes to embrace growth and success. And when they say it takes a village, it surely does start from the home with a family that sticks together.

This conversation, like this family, is multi-faceted. There’s a takeaway for every generation. Or simply, for every entrepreneur who must and should have their family on their side in any possible capacity of support. Tune in now!

Table of Content 

00:00-02:49

Introduction 

Diving Into An Episode That's The Piers of Attitude Makeover: Values, Skills, Dialogue, and Integrity 

02:50-09:53

Meet The Multi-Faceted Family: The Roots that Bind The Family and Early Beginnings 

09:54-12:14 

The Tranquillity of Marriage: Gayatri shares the epiphany of her marriage with Ravi. 

12:15-13:08

Magnanimous Minimalism: Discovering the magic of a simple lifestyle 

13:09-17:09

Guiding The Ambiguity: Rahul on the encumber of Peer-Pressure amidst imprecision 

17:10-18:19 

The Youthful Inkling: How was Raksha Inspired by her Father's Plunge? 

18:20-20:16 

Legacy in Lineage: The Dynamic Duo - A Father-Son Partnership 

20:17-23:43

Harmonising Roles: The Symphony of Division in Responsibilities amongst the Family 

23:44-28:46

Navigating the Crucible: Confronting Conflicts on the Entrepreneurial Journey 

28:47-31:12

Fostering Dreams: Charting the Course of Plunge Through the Aspirations of Children

31:13-40:48

Walk The Talk: How Did Ravi Engage in Conversations on Personal Passions and Plunge With His Family? 

40:49-42:38

Soulful Reflection: Exploring the Tapestry of Personal Values in the Journey of Growth 

42:39-45:42

Echoes of Influence: Raksha Navigates the Tempestuous Tides of Peer Dynamics in Adolescence 

45:43-50:00

Synchronized Aspirations: What's Behind The Tapestry of Familial Success for Ravi 

50:01-52:08

Chronicles of Transformation: Gayatri's Delves Into Her Flourishing Odyssey Along The Path of Plunge 

52:09-59:48

Steering the Ship: Unveiling The Art of The Decision Maker In The Family 

59:49-1:05:58

The Symphony of Synergy: Ravi Orchestrates Success Through The Artistry of Team Building 

1:05:59-1:08:45

Envisioning Tomorrow: Ravi shares his vision and Attempts in the Landscape of the Education System

1:08:46-1:19:19

Forging Excellence: The Skillful Art of Fostering Competence in Organizational Dynamics

1:19:20-1:24:24

Through the Prism of Existence: How We Perceive the World via the Mosaic of our Lived Experiences

1:24:25

Closing Words and What's Attitude Makeover for Ravi and His Family? 

Welcome to Episode Number 51! 

It’s my absolute delight to have Devi Mani as the guest for this episode who drove the point that there’s nothing more impactful than ‘conversation’. Devi is a corporate professional turned entrepreneur and the founder of Skooc, a health tech start-up focussed on children's health and well being. With her own core values and experiences reflecting in all the work she does, we delve into a conscious conversation about the space and power mental health holds in our society.

Expanding from the core lens of being an ambitious woman entrepreneur, she wonderfully articulates her own journey driven by career, marriage, parenting and more. From power holding structures to financial independence, she helps deconstruct concepts of guilt, loneliness, female friendships and personal integrity. 

Every theme we touch upon — be it masculinity, bullying or about having a yearly ‘Manifesto’ – is underlined by the sensibilities of what an empowered perspective really can do to move the needle towards better personal and collective mindset growth.

"Deliberate intervention is a must for well-being"…and an Attitude Makeover starts here. Tune in!

Table Of Content: 

00:00

Introduction 

The Conversation That's All Thing About Mental Health

2:55 

Stripping off The Titles 

Who's Devi after all? Digging Deeper Into Her life and The One Short Drive That Changed Everything for her 

5:43 

Mental Health: An Underexplored Territory 

The Daunting Stats of Children's Mental Health in India and How it's not merely a "Western Issue"

7:27 

The Driving Manifesto 

How A Personal Manifesto Keeps Things Grounded When the Expectations Surpass 

12:36 

The Turnaround of Responsibility 

The juggle between pursuing the passion and having an open conversation with the family 

18:08

The Power You Lose 

The Candour of Parenting: Devi's Conversation with Her Daughter Regarding Her Plunge 

20:45 

The Forbidden Conversation 

Do Men Talk About What They Really Feel? 

22:35 

From the Ground Up

How Do Men Initiate Conversation From The Scratch? 

26:56

The World of Upbringing Is Changing 

One needs to put in the effort in Parenting to make it Flourish 

28:13 

No Blurring Boundaries 

Initiating Conversation With Parents and Children to Ease off the Burden of Unexpected Expectations 

29:41 

The Burnt of Bias 

Reminiscing about an incident, Devi talks about the unhealthy expectations usually from Men 

33:13 

The Normality Curve 

Why is being ordinary just not accepted anymore? 

34:53 

Opening the Doors

It's time that Men Initiate Conversations about what's bothering them 

36:22

Role Rebalance and Equal Partnership 

38:42

Abusing Power: An Insight Into School Bullying 

46:17 

It all narrows down to your personal integrity 

Closing Words by Devi and How Everything eventually depends upon your personal integrity and values 

- Connect with Me --

Instagram: https://www.instagram.com/attitudemakeover/?hl=en

LinkedIn: https://www.linkedin.com/in/attitudemakeover/

Twitter: https://twitter.com/sowjanyashetty

The video version of the podcast: https://www.youtube.com/channel/UCoH6BT-8HDiUsjeeVJQ0KTw