Mina Teichert – Neben der Spur aber auf dem Weg.

Bei Mina Teichert wurde ADHS im Alter von 24 Jahren diagnostiziert und sie hat ihr Buch über ADHS in 5 Kapiteln geschrieben, was bei uns Menschen mit dieser Erkrankung, vor allem aber bei Frauen, wirklich gut ankommt, auch wenn das Buch vor etwa 6 Jahren geschrieben wurde vor.

Ihr Buch ist immer noch sehr aktuell und wird die Zeit überdauern.Mina beginnt damit, uns Dr. Wendt vorzustellen, der sie „Wilhemina“ nennt, die ADHS-Diagnose, Gedanken, die uns mit ADHS durch den Kopf gehen könnten, wie Hirntumor, Panikattacken, Riezfilterschwäche und Zappelphillipkeit.Kapitel eins heißt „Hier und jets bit ADS“. Es gibt immer wieder Menschen, die mit meinem Macken nichts anfangen konnten.Ihr Mann Jonas gibt ihr Sicherheit, sie hat zwei wunderschöne Ponys namens Amy und Lotta, erzählt davon, wie ihr Kopf Domino spielt und dass ihr 1000 Gedanken durch den Kopf gehen könnten.Ich erinnere mich an das Wort „Zappelphilip“, wusste aber nicht, dass es mit Heinrich Hoffman aus „Struwelpeter“ in Verbindung gebracht wird.Mina hat SO recht, wenn sie davon spricht, dass sich ihr Gehirn ein- und ausschaltet. Ich denke, das machen wir alle.Auf Seite 264 schreibt Mina über eine „To-do-Liste“ und „Was-Solls“ Listen.Seite 270 konzentriert sich auf „Notfall-Tipps für Supernovas“, Entspannungstechniken, flexible Armbänder und Sport.Du musst das Buch bekommen.Es ist brillant.Mina beendet das Buch mit dem Hinweis, dass Humor und ADHS eine gute Sache sind, wir „leicht“ mit uns selbst sein müssen und schließlich:„Es Leben die Könige und Königinnen des Königreiches Chaos“.

Autism and ADHD - Your brain is perfectly suited to the world!

Check out my ADHD Success Strategies Audiobook on Patreon. patreon.com/AUDHDMEANDMO

Thinking in Systems book from Donella H. Meadows is such an interesting book and very relevant for us with Autism and ADHD.

I talk about the following:

I hope you enjoy the episode. 

AUDHD ME & MO Podcast talks to Marko Buric about the legendary teachings of Bob Proctor.

Podcast Link: https://podcasters.spotify.com/pod/show/simon538

Introduction from Georgina Mckimm. Thank you.

Today is an extra extended edition of the podcast at over 1 hour and 40 mins, so get some coffee and cake as  Speak with Marko Buric who has so much knowledge from the late and great Bob Proctor, working independently as a certified PGI consultant for leadership and mindset, performance, efficiency and paradigm shifting for teams and individuals.

I have read and listened to Bob Proctor for over 13 years and wanted the opportunity to bring out the best teachings from an ADHD perspective with a Bob Proctor coach... and you won't be disappointed today.

We discuss:

# Thinking - not just being a mental activity - logic and imagination. 

# Removing blocks - resentment, shame and negativity-energy flow.

# How the ADHD brain and the reduced blood flow to the brain comprises clarity and clear thinking.

# Executive functions with ADHD and Markos' ideas from an IT perspective.

# We can decide WHO we want to be - Procrastination is gone - Lightning fast decisions.

# The Stick Man - the five senses, conscious and unconscious mind.

 and much more...

We really hope you enjoy the episode .

#bobproctor #adhd #autism #audhd #audhs #adhs #autismus #paradym #stickman #habits #subconcious #concious #highfunctioning #flow #blocks

ME&MO Podcast talks to Raj Netjer from California is a spiritual awakening mentor for awakening souls from dark night of the soul towards enlightenment.

Podcast Link: https://podcasters.spotify.com/pod/show/simon538

Introduction: Thank you Mike Roberts from Making Digital Real.

I wanted to speak to Raj as I had a spiritual awakenment, as well as many other people these days.

ME&MO is the core of this podcast you are listening to today, and as ME&MO IS the foundation of EVERYTHING I do, this reverberates as a AUDHD trusted source.

I speak with Raj about the “Dark Night of the Soul” because I feel, in great part, that most social media posts just gleem across this area, particularly in the area of ADHD. We certainly give out very clear and balanced advice for us with Autism and Autism (AuDHD)on this podcast today.

We hope you enjoy the episode.

ME&MO Podcast for AUDHD speaks to Patrick Feil about Ironman, endurance sports and what we can take away from it to use in our AUDHD lives

Enjoy.

ME&MO Podcast for AUDHD.

(36:19)

Podcast link: https://open.spotify.com/show/24fVt6FsR44mJXDgxlaRtz

Sponsored by: A Step Ahead Tutoring Services. https://lnkd.in/eNPS-MMh

Today I speak with Krista Fee who is an author and trauma specialist RISEUP Phoenix Academy Founder and President of Battle2B community organisation bringing Access - Awareness - Healing and Change to the field of Mental Health for military and first responders.

She holds degrees in criminal justice/forensics, national security and trauma/military psychology and has over twenty years working in holistic trauma recovery and advocacy.

We hope you enjoy this episode.

Intro from former Guest Georgina McKImm. Thank you.

AuDHD ME&MO Podcast speaks to Coral Cross who is waiting to start the ADHD diagnosis process.

Music Intro: Coral Cross. Thanks so much.

Coral is a tattoo artist and singer in her own band called the "Coral Cross Band".

We speak about:

ADHD

Her partner had an AuDHD diagnosis and almost no follow up afterwards

Somatic practices

Her music and band

Megan Bonde TEDx Speaker tips

How ME&MO came into existence

We both hope you enjoy the episode.

ME&MO Podcast for AuDHD would like to invite Dr Saara Haapanen back onto the show to talk about exercise for kids with ADHD.

It's is an amazing episode.

We hope you enjoy it.

Abvigail Gimpel, thank you for the introduction.

89 - Marko Buric and I talk about the book YOU SQUARED from Price Pritchard

ME&MO Podcast for AUDHD

Thank you Michael Ankers for such a great introduction.

(60 mins)

Today I speak with Marko Buric about the Book "You Squared" from Price Pritchard in a one hour special.

I highlight the ease of intuition we have with Autism and ADHD but we speak about making a "quantum leap", "Have the end in mind" and much more.

If you want to take your AUDHD mind to the next level, you have come to the right place.

ME&MO Podcast for AUDHD speaks to Julia Marie Harris (a neuro-divergent ADHD and dyspraxia) mum of two who is working to change the world from "Neuro (typical) normative to "Neurodivergence Positive" in anyway she can.

Sponsored by: A Step Ahead Tutoring Services Link:  https://lnkd.in/eNPS-MMh

Podcast link: https://open.spotify.com/show/24fVt6FsR44mJXDgxlaRtz

also an artist and children entertainer at Julia Arts.

We both hope you enjoy the episode.

#adhd #audhs #autism #autismus #audhd adhs #meandmo #podcast