AUDHD ME & MO Podcast speaks to Qemal Vogli's (Albanian World Class Goalkeeper) son Arben Vogli.

Georgina Mckimm. Thank you for the intro. The Life Balance Academy Link: https://www.skool.com/the-life-change-academy-3442/about

We talk in detail about the meaning Sculptures give us in our lives from national symbols to statues belonging to the area where they stand and to give people hope and joy when they see them.

For ADHD'ers this is very important because we "feel" so much, so being around correct sculptures can be a really good hing in our lives.

We hope you enjoy the episode.

Podcast 

https://lnkd.in/eAfVJPmA

Audiobook link: patreon.com/AUDHDMEANDMO

Book 

https://lnkd.in/etzzn_ap

#fyp #sculptures #adhd #adhs #autism #autismus #neurodiversity #audhd #audhs

AUDHD ME & MO Podcast speaks with Alisa Marković, a Solo Entrepreneur who also happens to have ADHD.

Introduction by Georgina Mckimm from The Life Coach Academy Link: https://www.skool.com/the-life-change-academy-3442/about

Alisa delves straight into her experience as a young lady with #adhd and living with undiagnosed ADHD, which mirrors the episodes from Marie Helen Herbert and Pippa Simou.

While freelancing has been a pleasant experience for Alisa for the past three years, it hasn't been without it's pitfalls.

After teaching the turkish language for many years, she realised writing is her true calling.

Since then, she has experienced every challenge that comes up with ADHD, especially when trying to work as a freelancer.

We hope you enjoy the episode.

Podcast Link: https://podcasters.spotify.com/pod/show/simon538

My audiobook:  patreon.com/AUDHDMEANDMO

Book: Book 

https://lnkd.in/etzzn_ap

#fyp #adhd #freelancer #adhs #autism #autismus #audhd #audhs #podcast #entrepreneur #neurodiversity #adhdinwomen

ME&MO Podcast for AUDHD

Podcast link: ⁠https://open.spotify.com/show/24fVt6FsR44mJXDgxlaRtz⁠

Sponsored by: A Step Ahead Tutoring Services. ⁠https://lnkd.in/eNPS-MMh⁠

Jennifer Wren  Tolo and I talk about the story of the Cow and Buffalo and how cows travel with a storm and how Buffalos charge through the storm.

She says „You never know what you can handle, until you are faced with it!“. 

Jennifer has 4 boys and I have 2…so this episode is the „boys club“ episode.

The episode is wonderful and we hope you can join us.

Links: If you would like more tools in your toolbox, more clarity and support for finding the right path for you to move forward and take back control of your health and happiness, follow Jennifer Wren Tolo on Instagram @jenwrentolo or Facebook @jenwrentolo.

Take her FREE Power in NOW Masterclass here –> https://jenwrentolo.liquidfunnels.com/free  If you are interested in learning more about Jennifer’s programs, talks and workshops, book a Free Clarity Call with Jen here → https://calandly.com/jen-351-clarity-call-with-jen-30-min

Rejection Sensitive Dysphoria - Look at it from a new perspective.

Intro from Sara Happenen. Thank You.

The connection of RSD and ADHD is quite prevalent but in this podcast episode I actually turn the tables to suggest that NT much more of a problem they we EVER will!

I speak about:

I hope you enjoy the episode.

If you have any questions, please write to me below.

99 - Michelle Westgarth-graham - Happy Tokens

AUDHD ME & MO Podcast talks to Michelle Westgarth Graham who "helps big people support and guide little people".

Podcast Link: https://podcasters.spotify.com/pod/show/simon538

Introduction from Georgina Mckimm. Thank You!

Michelle is the owner of the "Happy Token Company" and we hope you enjoy the episode today.

#adhd #autism #neurodiversity #happpytoken #adhs #autismus #audhd #audhs

Today I speak with Colin McGregor who is a back pain specialist.

It is so interesting talking about Mens mental Health and the link between ADHD and back pain.

We hope you enjoy the episode.

98 - Joseph Bennett - Hynotherapy and "Tapping"

Introduction by Joseph James. Thank You.

Podcast link: Podcast Link: https://podcasters.spotify.com/pod/show/simon538

AUDHD ME & MO Podcast speaks with Hypnotherapist Joseph Bennett about ADHD, Psychotherapy, wiggling our legs, tapping our feet:

Emotional Freedom Technique - EFT!!!

Joseph guides me through a Hypnotherapy session of "Tapping".

We hope you enjoy the episode .

#adhd #audhd #autism #love #neurodiversity #hypnotherapy #single #ledig #adhs #audhs #autismus 

Today I speak with Franck Brown on the Podcast, who is a formally accredited Neurodiversity coach with lived experience of dyspraxia and ADHD.

Intro from Suzy Carbery. Thank You.

His diagnosis came later in life, at the age o 23 and 30 with ADHD respectively, only after graduating university and several years of professional experience in the corporate world. 

I mention Geoff Seow, who used to be an ADHD coach, coaching the people within the boundaries of his own age, which Franck Brown does very well too. My audiobook is now avaialbe on Patreon about 155 success strategies which are awesome too. Without realising it, he’d spent 30 years learning the importance of self management “the hard way”, without having had any coaching of his own or anyone to turn to with his questions. This in turn triggered his decision to retrain as a Neurodiversity Coach for people with ADHD, Autism,Dyspraxia and other conditions. 

Big shout out to Dr Tim Peak (Astronaut) - I want you on the podcast!!! Before training across a number of different Neurodiversity and traditional coaching disciplines, he graduated with a degree in Economics from the University of Exeter. He previously spent 8 years across a number of sales and marketing roles art brands including Cadbury, Toblerone, Innocent Drinks, Patak’s and Tabasco. Nowadays, he works primarily with younger adults from 16-35 on helping them better understand themselves, unlock their strengths to reach their goals. 

Oh, and I bought the Atomic Habits book, finally in English yesterday. We both hope you really enjoy the episode.

AUDHD ME & MO Podcast speaks to Steve Pearlman, Ph.D. from the Critical Thinking Institute.

Introduction from Georgina Mckimm . Thank you.

Steve founded the first academic department in the USA focused on critical thinking reform and education.

Critical Thinking is the capacity to exceed your own paradigm of thought with a better idea.

Can we come to a better idea than of one we currently process?

I speak with Steve about our Executive functions for ADHD.

We take this all apart today and we hope you enjoy the episode.

#criticalthinking #critical #thinking #adhd #audhd #autism #autismus #adhs #audhs #podcast #spotify #meandmo

ME&MO Podcast for AUDHD

Podcast link: https://open.spotify.com/show/24fVt6FsR44mJXDgxlaRtz

(37:10)

Sponsored by: A Step Ahead Tutoring Services Link:  https://lnkd.in/eNPS-MMh

The wonderful intro was from Suzy Carbery. Thanks so much.

Today, I speak with Transformational Coach Geoff Seow who works with Millennials  „GEN Y“

(age 26-40) in finding out why they are feeling unfilled and then working out a precise plan to create a meaningful life.

Geoff is a Millennial  himself and couldn’t coach anyone younger than this age group or significantly older as he would have to try and relate to their point of view.

But if YOU and HIM are born in the same bracket of time, he says „We have lived though the same period of history which makes it easier to build report and to understand where they are coming from“.

ISN’T THIS REALLY; REALLY REFRESHING :)

but Geoff was a ADHD coach before he became a Transformational coach!!! 

DEFINATELY ADHD REFRESHING !! 

Geoff has an E-Book which is:

in ONE. 

When you have read and worked out why you are feeling unfulfilled they you can then go through the guide to break down where it is you are feeling unfilled … and it’s AWESOME

It is totally ( the guide part) like the ADHD diagnosis we go for!!

Those kind of questions, but definitely not as HEAVY as when going for diagnosis….the principle is similar and it WORKS!!!

It basically levers out the information you need to define more in your life.

https://bit.ly/3kNiBjd

Setting up immediate goals - up to 6 months is the place to start 

I explain to Geoff that with ADHD, I have no sense of time … I just can’t see what is coming .

I could go into the book, even more, but listen to  the episode for the best description and read the book afterwards… they go hand in hand.

We hope you can join us.